Nurse Nousha walks us through the most dynamic beauty trends of the year, options for a more holistic approach to injectables, her light-touch Botox approach and blending meditation, reiki and beauty. We also discuss how she prepares her celebrity clients for events like The Met Gala, the most exciting beauty developments to hit the industry, Instagram realness and the fallout of the overused (and under-discussed!) filters. What a brilliant episode, take notes folks! Her at-home must haves have already entered our shopping carts and made their way onto our bathroom shelves. Game changing stuff Dazies!  Resource Links: IT Cosmetics KORA Organics Obagi Is Clinical Living Libations  The Reset  Baeo Follow Nousha on IG: @nursenousha rejuvenatewithnousha.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on the mother daze podcast we are taking it allll the way back to Leo DiCaprios ‘the fish tank’ moment, major 90’s nostalgia, manifesting Jennifer Love Hewitts smile, smoking weed, modeling in Japan at 16, all the (innocent) rebellion, and kissing girls ?? We also get down to business with our favorite potty training tips, so slap on your teen spirit, grab your favorite pleather skirt and meet us on the pod with your cherry cola lip balm.   Resource Links: Hanna Anderson | Training Underwear   Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/   DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20   More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy 15th anniversary to The Business of Being Born and a pinch me moment as we celebrate with this week's guests, Ricki Lake and Abby Epstein!! This film deeply impacted Teresa and Sarah and set the course for their soul searching birth journeys! We talk about the maternal mortality rate, how we desperately need this film in our lives again and how much home birth, doula and midwifery care has grown since the film’s release in 2008. We are honored and over the moon to help champion the free streaming week May 10th-14th for Mother’s Day and hope that all of our dazies will listen to the episode, watch the film and spread the word!! Resource Links: Join on May 10 - 14 for a free global anniversary screening of The Business of Being Born thebusinessof.life Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our chat this week with the wonderful Katherine Schwarzenegger takes us down numerous colourful paths like redefining our relationships with God, working through Catholic guilt, leading a spiritual life, writing children’s books, Katherine’s magical childhood, the power in forgiveness and being an accomplished author at the ripe ol age of 19! Mama of 2, Katherine is a revelation and so articulately unravels the nuances and joys of bringing up baby. Resource Links: Follow Katherine on IG: @katherineschwarzenegger Listen to BDA Baby podcast Learn more about Katherine’s books here Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join the girls this week in an absolute tear jerker as they sit down with two very special mamas Sarah and Elle. When mum of 4, Sarah, first heard that Elle was looking for a surrogate, she felt this calling to reach out to her. What transpired between these two mamas is nothing short of magical and we are honored that the two of them have chosen to share their beautiful, raw, emotional and inspiring path to bringing home baby Alfie with us (He’s the bubba at the centre of this magic who you’ll hear happily guzzling away on his mama Elles milk). Did you know that you can exclusively breastfeed your baby born via a surrogate? how incredible our bodies are! hear the girls talk about that as well as all the many intricacies of this deeply personal and moving journey. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices