Ever shared a big idea or dream only to have a mate roll their eyes or hit you with a “that’s a bit much”? Yeah… they might be pissing on your fire.In this episode of Big Mum Energy, Ali dives into the sneaky ways that friendships can drain your confidence, dull your shine, and kill your vibe. From low-key jealousy to “I’m just being honest” energy-suckers we’re talking about the difference between supportive hype-girls and toxic fire-hosers.You’ll learn how to:Spot the signs of unsupportive friendshipsProtect your energy when chasing goalsSet boundaries without being a people-pleasing doormatSurround yourself with women who fan your flames, not piss on themStop apologising for wanting more than nappies, night feeds and Neighbourhood WatchThis one’s for the ambitious mums, the side-hustling dreamers, and anyone ready to level up without the dead weight.This episode is perfect for:Mums and women building businesses or passion projectsAnyone who’s been made to feel “too much”People navigating toxic friendships or draining social circlesListeners craving empowering, no-BS advice on protecting your peaceThose ready to find their hype circle and ditch the doubters Hosted on Acast. See acast.com/privacy for more information.
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24:35
Motivational Monday: Let Someone Bloody Help You, Babe
In this week’s Motivational Monday drop, we’re talking about the thing most mums absolutely suck at asking for help and actually accepting it.Because trying to do it all doesn’t make you a hero. It just makes you exhausted (and slightly feral).Ali shares a personal story about how she nearly combusted trying to be Supermum and the wild, radical idea that letting someone cook you dinner, do school drop-off, or hold your baby doesn't make you weak it makes you bloody smart.We unpack:Why mum guilt stops us from accepting helpThe myth of the “independent woman” who does everything aloneHow asking for support is a radical act of self-careThe importance of building your village and letting them actually show upWhy being strong doesn't mean doing it soloAnd why you’re not failing you’re just a human who wasn’t meant to raise kids in isolationThis episode is for:Mums who feel guilty even thinking about asking for helpWomen who were raised to believe “I’ve got it” is a badge of honourBurnt-out, overloaded, school-lunch-packing legends who need a damn napAnyone who needs permission to stop being the family’s emotional pack muleAnd anyone who needs a reminder that we rise higher when we lean on each other Hosted on Acast. See acast.com/privacy for more information.
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6:16
A dangerously unhinged game of Would You Rather with Ali’s cousin (who she was basically boob twins with).
It’s Friday Wine-Down, and this one is going way off the rails.This week, Ali is joined by her really, really close cousin (like shared-a-boob-close) for a no-holds-barred round of “Would You Rather.”Would you rather:From family secrets to mum fails nothing is sacred in this wildly unfiltered episode full of laughs, wine, and weird scenarios you’ll absolutely relate to (but maybe won’t admit out loud).You’ll hear about:Growing up with a cousin who’s basically your emotional support twinThe fine line between overshare and therapyWhy funny games are the best way to unpack mum rageAnd yes… boobs come up. Hosted on Acast. See acast.com/privacy for more information.
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13:04
That one time my Mum shot our neighbours dog
Buckle up, babes. This episode is a full-blown rollercoaster Ali's mum (aka Aunty Kim) — and NOTHING is off limits.We’re talking:🐶 That time she shot the neighbour’s dog (don’t worry, it deserved it)🐊 Getting dragged by a crocodile mid-canoe trip🤢 The extremely awkward way she confronted my teenage eating disorder👶 And the time we nearly launched a baby off the cattle rails (parenting fail 101)It’s raw, it’s ridiculous, and it’s real AF.If you’ve ever laughed through trauma or coped with chaos by making it comedy this one’s for you.You’ll love this episode if you:Grew up with wild family stories you’re still unpackingUse humour to process your childhood or parenting chaosLove unfiltered convos about family, trauma, resilience, and motherhoodNeed a laugh and a little therapy all in one go Hosted on Acast. See acast.com/privacy for more information.
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41:59
Motivational Monday: Buy the Damn Bra
Welcome to Motivational Monday, where we remind you that putting yourself first isn’t selfish, it’s self-preservation.In this episode, Ali takes on the humble bra. Yep. That one item we always say we’ll replace next week, but somehow still haven’t.It’s more than boob support, it’s a metaphor for all the things mums put off for themselves.We talk:Why buying a bra that fits your soul (and boobs) is self-careThe mum guilt tax we put on anything remotely just for usReclaiming your time, your body, and your bloody lingerie drawerHow looking after yourself gives everyone else a better version of youSo if you've been wearing a stretched-out, grey-ish ex-bra since 2019... this is your sign, queen.This episode is for:Mums who put everyone else firstWomen who need a kick to finally do something just for themAnyone who’s ever whispered “I’ll just wait for the sale” and never hit checkoutBreast owners in need of a gentle, funny wake-up call Hosted on Acast. See acast.com/privacy for more information.
This isn’t the highlight reel. This is where the real mums hang out.The tired ones. The honest ones. The ones who’ve yelled, cried, laughed till they pissed themselves & then showed up to do it all again.If you’ve ever felt alone in the chaos, this ones for you, told by everyday women, living everyday lives.Pull up a chair. Pour a wine.Let’s talk about the sh*t no one else will. Hosted on Acast. See acast.com/privacy for more information.
Australia