The Buck Up with Kate Langbroek and Nath Valvo

All the hoo-ha
The pink frilly knicker tree
We're boomer adjacent
We love a booth
Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning
See omnystudio.com/listener for privacy information.

Stop reading labels
Did man go to the moon?
Mums love boys in suits
Kate's going trekking
Text from mum
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning
See omnystudio.com/listener for privacy information.

Poh from MasterChef drops by The Buck Up for a Kahlua and answers all our BIG food questions - cooking drunk, the best topping for crumpets and shepard avocados 👍 or 👎.
MasterChef premieres this Sunday at 7pm. Watch and stream on 10
@thebuckuppodcast
@katelangbroek
@nathvalvo
@pohlingyeow
@masterchefau
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning
See omnystudio.com/listener for privacy information.

A stable table
The buck up gang
We are spiritually impoverished
Uber and a lost phone
Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning

SHOW NOTES
Do The Work book
https://stevenpressfield.com/books/do-the-work/
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Designated driver vibes
Why does Amy always cry?
A clothes fixer
Bad Bunnies
Jade by the back door, money in the front door
Things parents do
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning
See omnystudio.com/listener for privacy information.