The Buck Up with Kate Langbroek and Nath Valvo

Poh from MasterChef drops by The Buck Up for a Kahlua and answers all our BIG food questions - cooking drunk, the best topping for crumpets and shepard avocados 👍 or 👎.
MasterChef premieres this Sunday at 7pm. Watch and stream on 10
@thebuckuppodcast
@katelangbroek
@nathvalvo
@pohlingyeow
@masterchefau
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning
See omnystudio.com/listener for privacy information.

A stable table
The buck up gang
We are spiritually impoverished
Uber and a lost phone
Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning

SHOW NOTES
Do The Work book
https://stevenpressfield.com/books/do-the-work/
See omnystudio.com/listener for privacy information.

Designated driver vibes
Why does Amy always cry?
A clothes fixer
Bad Bunnies
Jade by the back door, money in the front door
Things parents do
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning
See omnystudio.com/listener for privacy information.

A secret date
A milk mile and covered in vomit
Dirty car equals dirty mind
Things that are embarrassing but shouldn't be
Text from dad
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning
See omnystudio.com/listener for privacy information.

Clear alcohol makes me maggoted
Eye roll on the face card
Spew in shoes
The blind man sat on the road and he cried
How to get a compliment from a man
Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning
Show notes:
Vanity Fair after party lighting
https://pagesix.com/2026/03/18/entertainment/a-listers-left-fuming-and-in-tears-over-vanity-fair-oscar-party-lighting/
Zoom in on celebrity skin
https://www.instagram.com/reel/DWB7DvWjCdj/
Kate's compliment necklace
https://raenastones.com/products/bella-necklace?srsltid=AfmBOorIkFcpH9lF6NAqvhdafWgsakTXEPEsaW-IONojOK0qnSGZJ1Aa

See omnystudio.com/listener for privacy information.