The Buck Up with Kate Langbroek and Nath Valvo

Some New Year inspiration and love from Nath and Kate. @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.See omnystudio.com/listener for privacy information.

Nath is away so our mate Hughesy is filling in. Get the oldies working Foster cats New teeth ofr Hughes He laid an egg Text from mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.See omnystudio.com/listener for privacy information.

The origin of Cooker Kate Things that are embarrassing Strangers on an oval Text from mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.See omnystudio.com/listener for privacy information.

Who can ride a horse? Drunk uncle at Xmas A French lady fiyng solo How to live a long life @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.See omnystudio.com/listener for privacy information.

Kate has the girls out The Oasis connection Don't take your pants off Sausage dog conspiracy Text from mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.See omnystudio.com/listener for privacy information.