#ASKDRBEN™

Today, Dr. Ben and special guest Rene Torres, the Director of Wellness at Osmosis, dive into the top five most common challenges that females face as they age. Along with menopause symptoms, it is common for women to experience a series of changes in their bodies as they reach their fifth decade. In this episode, Rene and Dr. Ben unpack these challenges and offer a hopeful path forward for women experiencing any of these symptoms that accompany the aging process.  Listen to this episode to learn what causes common physical changes in women over 50 and how you can prevent and reverse these changes. "Eighty percent of the wrinkles in your face are caused by deep volume loss, not collagen loss." - Ben Johnson, MD Subscribe to #ASKDRBEN on iTunes/Apple Podcasts: https://apple.co/3xP0UJT Learn more about this episode: https://www.osmosisbeauty.com —————————— Connect with us! —————————— Facebook: https://www.facebook.com/osmosisbeauty Instagram: https://www.instagram.com/osmosisbeauty YouTube: https://www.youtube.com/c/osmosisbeauty

Listen to this episode to learn why consumable minerals, ashwagandha, pea protein, and excess Vitamin C can harm our health. "It is some of your favorite supplements on the no-no list." - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosisbeauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty

In part one of a series on the most dangerous health and beauty supplements, learn the dangers of oral collagen, magnesium, calcium, and B-12. "Mucus accumulates when you eat collagen." - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosisbeauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty

Today's episode is about connecting beauty with digestive health. Listen in to learn the link between the gut and the skin, why people develop food allergies, and how digestion shows up in the skin. "The proof is in what your skin says." - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosisbeauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty

Listen to this episode to learn how the skin functions and how to reduce the physical signs of aging. "Your skin is always doing the right thing for its best health. That is why we shouldn't interfere with it." - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosisbeauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty