Gin and Chat with Lo and Nat

Chat with us about mental health through a deeply personal and powerful conversation, in our first-ever solo episode, with co-host Lauren. She takes us back to the roots of her journey—navigating profound grief and the depression that began in her teenage years. With raw honesty and courage, Lauren shares how these experiences shaped her, the turning points that led her to seek help, and the transformative role of EMDR therapy in her healing.Lauren emphasizes the life-changing importance of asking for help, breaking down barriers and stigma along the way. She also offers practical strategies she’s discovered to choose joy, prioritize self-care, and truly choose yourself—even on the hardest days. This meaningful, vulnerable episode is dedicated to our incredible Chatties, equipping you with tools, hope, and inspiration to step into 2026 stronger and kinder to your mental health.If you’re ready for a conversation that feels like a warm hug and a gentle nudge toward healing, pour yourself a comforting drink and join Lauren for this special episode. You’re not alone—we’re all in this together. Faith Episode with Lo & Nat:Youtube: https://youtu.be/tSaS4wODSvQSpotify: https://spotifycreators-web.app.link/e/uIXVItwnKZbMental Health Episode with Lo & Nat:Youtube: https://youtu.be/bVQc0H8KQioSpotify: https://spotifycreators-web.app.link/e/AcyKCSxnKZb

Raise a glass of bubbly and kick off 2026 with us in our sparkling New Year special! Chat with us about goal-setting strategies that actually work, hear our personal New Year’s resolutions, recap our biggest accomplishments from 2025, and serve up our unfiltered Hot or Not list for the upcoming year’s trends.From wellness wins to new career milestones and everything in between, this episode is packed with motivation, reflection, and plenty of laughs to inspire your best year yet. Grab your favorite champagne, get cozy, and join us for an energizing conversation to launch 2026 with intention and excitement.Here’s to new beginnings, big dreams, and more Gin & Chatting! Don't forget to like and subscribe so you don't miss a chat.

Chat with us about the end of an era and the start of an age with our very own co-host and one of the 15 Eras Tour Dancers, Natalie Peterson. During this interview we celebrate the release of the brand new docuseries and concert film which are both available now on Disney Plus. Natalie addresses how dancing on this tour changed her life for the better and recounts all of the hard work it took to get to the biggest stage of her career. Grab a box of tissues and gather around with your Swiftie friends as we laugh, cry, and chat about the tour of the century with one of the dancers herself.

Grab the electrolytes and a cup of coffee, because we’re recording this one straight from the trenches of last night’s chaos. Welcome to the Hungover edition of our GRWU series– where we peel ourselves out of bed, throw on a Merry Martini shirt for brunch at The Arizona Biltmore and chat about the unhinged details from the night before. You get to hear a full play-by-play of how we accidentally convinced a few retired frat bros to ditch their friends, trade a beer for a French 75, and dine with us at a fancy restaurant. We also recount an iconic run-in with a very judgmental lady at the bar who clearly forgot what fun looks like. It’s a little messy, and a lot of laughs, join us as we recover from a little too much Gin & Chatting. P.S. Nat messed up the movie reference and the line she quotes is actually from "The Court Jester" not that anybody cares.

Let’s Chat about turkey day and give thanks! Grab some leftovers, a slice of pumpkin pie, and a martini of course and join us for a cozy holiday episode!During this festive chat we discuss:*Our family Thanksgiving traditions* The absolute madness of Black Friday – are we braving the stores at 4 a.m. or judging from the comfort of our couches?* And most importantly… a big, heartfelt round of everything we’re truly grateful for in 2025 – from the big wins to the little joys that make life sparkle We hope you had a lovely Thanksgiving surrounded by good company and we appreciate you taking some time out of the busiest shopping day of the year to chat with us! We are so thankful for all of you Chatties!