Coercive control isn't just in relationships. Cults use these tactics, too
They tell you how to act, what to believe, and who to surround yourself with. It sounds like coercive control, right? But this type of manipulation doesn’t just exist in intimate relationships, it happens in spiritual ones, too.
--------
9:41
Is productivity a scam? How to avoid burnout at work
Do you ever feel a sinking sensation that you’re not being "productive” enough? It doesn’t just hit at work either, it can tarnish weekends with a weird sense of guilt. Hyper-productivity isn't the answer, that leads to burnout. So, how do we find a happy medium?
--------
11:01
One in seven of us take antidepressants. Getting off them can be a nightmare
Chances are you, or someone you know, took an antidepressant this morning. One in seven Australians are on the medication, and for many it's lifesaving. But are we staying on antidepressants for too long? Is there a right time to stop? And what should we know about withdrawal symptoms?
--------
10:44
When is it OK to cut off your parents and go 'no contact’?
Have you ever considered cutting a family member off? It's called going "no contact" and social media is filled with stories from people who’ve done just that. But how do you know you're making the right choice? And can fractured relationships be saved?
--------
10:27
Polyamory is becoming more popular. What can it teach us about our love lives?
Call it romantically reckless or fiscally responsible, more Aussies are considering ENM (ethical non-monogamy). So, do these relationships work? And how can you stop jealousy taking hold?
Quick Smart is the show that feeds you big ideas in bite-sized pieces. Get up to speed on some of the biggest issues from psychology, money, health, history, pop culture, in just 10 minutes. Siobhan Marin guides you through!
Australia