The Herd with Colin Cowherd

On this episode of 3 & Out, John Middlekauff reacts to one of the wildest days of the NFL offseason. The Los Angeles Rams make a blockbuster move by acquiring Myles Garrett, instantly changing the outlook of the NFC and adding another superstar to an already talented roster.
John also breaks down the not so stunning A.J. Brown-to-Patriots trade and what it means for both franchises. How did New England pull it off, and what does the move mean for the Eagles moving forward?
Plus, the New York Giants bring Odell Beckham Jr. back to the Big Apple while concerns continue to swirl around Malik Nabers’ knee. John discusses what both developments mean for the Giants as they look to build a competitive offense.
The episode also features another installment of Dad Diaries, as John shares his experience surviving the dreaded four-month sleep regression and the realities of life with a young baby.
To wrap things up, it’s the Middlekauff Mailbag, with John answering your questions and covering the biggest topics from around the NFL and beyond.
From blockbuster trades to personal stories and everything in between, it’s all covered on this episode of 3 & Out.
Follow John on Twitter, and Instagram for the latest.
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Jason reacts to the NBA Finals matchup between the San Antonio Spurs and New York Knicks. He breaks down every angle involving Victor Wembanyama, Stephon Castle, Jalen Brunson, Karl-Anthony Towns, De'Aaron Fox, Dylan Harper, OG Anunoby, Josh Hart, and more, before making his prediction.
All lines presented by Hard Rock Bet.
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Former NFL stars Jarvis Landry and Leonard Fournette REACT to the BLOCKBUSTER Myles Garrett trade from the Cleveland Browns to the Los Angeles Rams and what that means for the rest of the NFC West moving forward. The guys break down how Garrett's ELITE pass-rushing ability makes them SUPER BOWL FAVORITES heading into the 2026 NFL season. Landry also REACTS to his former teammate and best friend Odell Beckham Jr. getting picked up by the New York Giants, discussing why OBJ feels he has UNFINISHED BUSINESS in New York. Fournette and Landry also discuss Russell Wilson signing with CBS Sports as an analyst and debate whether he's truly DONE with the NFL.
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Former NFL Reporter Albert Breer joined The Herd to break down the Myles Garrett trade from both sides and why LA decided to make this move now and Browns reporter Mary Kay Cabot joined us live from Cleveland to give us the fallout in Cleveland
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Thoughts on the Spurs winning game 7 of the WCF and heading to the NBA Finals
Colin discusses the greatness of Victor Wembanyama as he leads the Spurs against the Knicks
Odell Beckham Jr is heading back to the New Work Giants
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