Baby Brain Podcast

• 186. What are spirit babies? With Jen from Seasons of Mama

  We have such a beautiful episode for you this week all about spirit babies! We’re joined by the gorgeous Jen from Seasons of Mama, to chat about what spirit babies are, and her experience connecting with her spirit baby after a miscarriage. Content warning - during this episode we speak about baby loss and miscarriage. Jen is the Mama, Midwife and Maker behind her heart-led business, Seasons of Mama where she offers Conscious Birth Classes and empowered products for your Highest birth and motherhood. She lives on the beautiful South Coast of NSW with her husband and two little love bugs. To learn more, head to the links below: Instagram @seasons_of_mama www.seasonsofmama.com.au Link to the Spirit Baby cards with Kylie Stewart- https://seasonsofmama.com.au/products/spirit-baby-oracle-cards?_pos=1&_sid=0c1375be8&_ss=r Use our Discount code "BabyBrainPod" for 20% off sitewide This week’s sponsor: This week is sponsored by Pigeon, the absolute OG when it comes to helping mama’s get babies on the bottle with less stress! They have a range of feeding products to assist in your bottle or breastfeeding journey. Pigeon is famous for their SofTouch bottles and teats and can be recognised by their wide neck. They have even been medically proven using ultra sound, by comparing breast feeding and bottle feeding showing that when babies are feeding with a pigeon bottle it provides the same jaw and tongue movement as breastfeeding - wildddd! We also used Pigeon for their anti-colic system. For all OG listeners who know that Blake suffered with severe reflux we specifically chose Pigeon bottles due to their teats with the anti colic system to ensure less air intake when feeding to limit reflux symptoms as well has having the soft touch teats for a softer nipple like feel making it all the more closer to breastfeeding. To purchase your pigeon products or find out more head to www.pigeonbaby.com.au or head to Instagram @pigeonbabyau Baby Brain Merch! To support the podcast and buy yourself an amazing mum (or dad) cap, head to the link below: https://www.babybrainpodcast.com.au/store-1 See omnystudio.com/listener for privacy information.

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• 185. The effect of birth and pregnancy on the pelvis with Lynn Schulte

  This week we’re chatting to Lynn Schulte, birth healing specialist and pelvic health physical therapist about the effect of birth and pregnancy on the pelvis. We discuss so many topics around the pelvic bone, pelvic floor strength, leaking post birth and pain during sex. Lynn has some amazing tips and plenty of youtube videos with easy exercises to do at home! Lynn Schulte has been a Birth Healing Specialist and Pelvic Health Physical Therapist for over 30 years. She founded the Institute for Birth Healing, an educational platform for practitioners, and Center for Birth Healing, her clinical practice. She has been helping thousands of Mums heal from all the challenges women experience after birth, and is now teaching courses to bodyworkers to help them do the same. Lynn works on all levels, physically, energetically, and spiritually, with women to help them access their full potential. To follow Lynn, head to @instituteforbirthhealing on Instagram, and check out her youtube channel below: How to Close the Open Birthing Pattern in the Pelvis: https://youtu.be/JRUPAwTN1P4?si=GH1srYGpyNlhFuKD Oblique Stretch and Release: https://youtu.be/6sjFPWPY2Ec?si=kt33A1fp6vuiAj3r How to Massage Your C-Section Scar: https://youtu.be/p-VfUJ6JcWo?si=3mNA15e1oH917K1V Institute For Birth Healing Directory of Providers: https://directory.instituteforbirthhealing.com/ Center for Birth Healing Clinical Practice to set up One on one-on-one sessions in Person or Online: https://centerforbirthhealing.com/ Institute for Birth Healing Online Courses for Providers: https://Instituteforbirthhealing.com/ This week’s sponsor: This week is sponsored by Pigeon, the absolute OG when it comes to helping mama’s get babies on the bottle with less stress! They have a range of feeding products to assist in your bottle or breastfeeding journey. Pigeon is famous for their SofTouch bottles and teats and can be recognised by their wide neck. They have even been medically proven using ultra sound, by comparing breast feeding and bottle feeding showing that when babies are feeding with a pigeon bottle it provides the same jaw and tongue movement as breastfeeding - wildddd! We also used Pigeon for their anti-colic system. For all OG listeners who know that Blake suffered with severe reflux we specifically chose Pigeon bottles due to their teats with the anti colic system to ensure less air intake when feeding to limit reflux symptoms as well has having the soft touch teats for a softer nipple like feel making it all the more closer to breastfeeding. To purchase your pigeon products or find out more head to www.pigeonbaby.com.au or head to Instagram @pigeonbabyau Baby Brain Merch! To support the podcast and buy yourself an amazing mum (or dad) cap, head to the link below: https://www.babybrainpodcast.com.au/store-1See omnystudio.com/listener for privacy information.

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• 184. Making work, work! With Lu and Loz from Ready or Not Podcast

  Have you felt overwhelmed with the juggling act of returning to work as a parent? Wondering how to navigate part time hours, negotiations with your boss, daycare drop offs, meal planning, and finding work that you’re actually passionate about? This week we’re chatting with the incredible Lucinda and Lauren (Lu and Loz) from Ready or Not Podcast, on how to make work, work! In this episode we cover so much on the return to work transition, how to best manage the challenges that can come along with it, and how employers can make their workplaces more parent-friendly. We also have a yarn about Mum life, and absolutely loved chatting with Lu and Loz. This episode is full of great, relatable info, and of course, lots of lols! Lucinda McKimm and Lauren Treweek (aka Lu and Loz) are the brains behind Ready or Not - the podcast and go to guides created to support mums in making work, work. From interviews to banter to advice, the pretend cousins (Lu is married to Loz's cousin) release three episodes every week on all things motherhood and career, and have created expert online guides to support mums and all parents in transitioning back to paid work. To follow along, head to the links below: https://podcasts.apple.com/au/podcast/ready-or-not/id1659238371 https://open.spotify.com/show/1o58qCy3KJrV4EXEZkhkkh https://www.instagram.com/readyornot.pod/ To purchase one of the amazing Go-To Guides, click on the link below, and use our code BABYBRAIN for 20% off! https://www.readyornot.au/shop This week’s sponsor: This week is sponsored by Harlow & Co, providing luxe but oh so practical playmats to compliment your home. Harlow & Co playmats are uniquely designed to fit in with any space, and they are beautiful and aesthetic with their reversible and minimalist designs. The playmats are made using non-toxic materials and use thick shock absorbent cushioning to protect your little ones during play-time, tummy time and those important first steps. And our absolute favorite feature.....they are wipeable!! Yessss water-resistant and wipeable so that you can easily wipe up any spills or mess and don't have to worry about stains! The Harlow & co playmats are the best place for your kids to create, eat, tumble, do craft, eat and just be able to be kids be without you being worried about mess or that your floors or carpet are going to be ruined. They also have a beautiful range of french linen playmats perfect for newborns, as well as newborn baby lounges....baby shower gift anyone? To create your dream room aesthetic that is practical and that the kids will love, head to harlowandco.com.au or visit their IG @_harlowandco to add this incredible playmat to your family home today. Baby Brain Merch! To support the podcast and buy yourself an amazing mum (or dad) cap, head to the link below: https://www.babybrainpodcast.com.au/store-1See omnystudio.com/listener for privacy information.

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• 183. Hello 2025! We have some news!

  We’re back from break!! We have some news to share, but we won’t give any spoilers here, tune in to this week’s episode for all the details! In this ep we also discuss how our breaks were, what happened over the crazy festive season, moving houses, moving kids into different rooms and so much more! This week’s sponsor: This week is sponsored by Harlow & Co, providing luxe but oh so practical playmats to compliment your home. Harlow & Co playmats are uniquely designed to fit in with any space, and they are beautiful and aesthetic with their reversible and minimalist designs. The playmats are made using non-toxic materials and use thick shock absorbent cushioning to protect your little ones during play-time, tummy time and those important first steps. And our absolute favorite feature.....they are wipeable!! Yessss water-resistant and wipeable so that you can easily wipe up any spills or mess and don't have to worry about stains! The Harlow & co playmats are the best place for your kids to create, eat, tumble, do craft, eat and just be able to be kids be without you being worried about mess or that your floors or carpet are going to be ruined. They also have a beautiful range of french linen playmats perfect for newborns, as well as newborn baby lounges....baby shower gift anyone? To create your dream room aesthetic that is practical and that the kids will love, head to harlowandco.com.au or visit their IG @_harlowandco to add this incredible playmat to your family home today. Baby Brain Merch! To support the podcast and buy yourself an amazing mum (or dad) cap, head to the link below: https://www.babybrainpodcast.com.au/store-1 See omnystudio.com/listener for privacy information.

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• 182. 2024, that’s a wrap!! Peaks and pits with Hannah & Emma

  How is it the end of the year already!? Welcome to our wrap up of 2024! What a BIG year it’s been! Join us in our final ep of the year as we discuss peaks and pits, wrap up a fabulous year of podcasting and Hannah also shares some big news! (Don’t worry it’s not a pregnancy announcement 🤣). As always we need to say a HUGE thank you to all of you, our listeners, our community, who are now our friends! We wouldn’t be here without you, and your support by following the podcast and tuning in each week means so much to us.  Thank you to all of our amazing guests for 2024 who have given us their time to come on and share their wisdom! We’ve learnt so much this year and hope you have too! And thank you to our incredible sponsors, the brands we’ve partnered with throughout 2024 who have helped us keep the lights on.  If we’ve been able to lighten the mental load of parenting, give you a weekday lol, or even just bring a smile to your face on a hard day, then our job here is done!  Wishing everyone a safe and beautiful holiday season spent with your loved ones. We’ll be back in your ears at the end of January.  New Baby Brain Merch!  You might have noticed we’ve dropped merch!! To support the podcast and buy yourself an amazing mum (or dad) cap, head to the link below: https://www.babybrainpodcast.com.au/store-1 This week’s sponsor: This week is sponsored by Lust Minerals our favourite range of mineral makeup and natural skin care helping us look fresh for over 3 years now! Order at lustminerals.com.au and use the code BABYBRAIN for $20 off your order when spending over $50. Lust products are highly concentrated and use the highest possible percentage of ingredients for maximum benefits and results. All lust minerals products include clinically studied ingredients so you can trust they will actually do what they say they will.  It is absolutely the most amazing range for anyone out there looking to feel firm and fresh. Lust Minerals even do trial sizes in all their skin care products so you can jump on their website and grab some of those to trial if you are wanting to test them out first. Check out Lust Minerals on instagram @lust__minerals, and head to their website to make your order at lustminerals.com.au . Use the code BABYBRAIN for $20 off your order when spending over $50.See omnystudio.com/listener for privacy information.

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