PodcastsKids & FamilyAustralian Birth Stories

Australian Birth Stories

Sophie Walker
Australian Birth Stories
Latest episode

612 episodes

  • Australian Birth Stories

    613 | Jordan, MGP, physiological first birth, The Birth Class, pelvic floor physio, water birth

    01/06/2026 | 37 mins.
    Jordan birthed her daughter Hali in the water at the birth centre of the Royal Hospital for Women, supported by her MGP midwife, after just three hours and forty minutes of active labour. She talks about managing symphysis pubis dysfunction throughout pregnancy, using a TENS machine at home, labouring on all fours in her lounge room, and how preparation through the podcast, books and birth course helped her go into labour feeling genuinely open and ready for whatever unfolded.

    "I still can't believe I did an unmedicated water birth. But it was the most euphoric thing ever."

    If you've just listened to Jordan's story and thought, I want to feel that way too, I would love to support you inside The Birth Class.
    Inside, you'll learn from Australia's leading midwives, obstetricians, physiotherapists, lactation consultants and doulas across ten evidence-based audio lessons you can listen to wherever and whenever it suits you. You'll also receive nine guided birth meditations, breathing exercises, an eighty-page workbook, a birth preferences template and a hospital bag checklist.

    More than 8000 families have completed The Birth Class, and right now everything in the Australian Birth Stories shop is 20% off. Use the code ready20 at checkout.
    Hosted on Acast. See acast.com/privacy for more information.
  • Australian Birth Stories

    The Fourth Trimester Village - Matrescence, Motherhood Rage & the Making of a Mother with Dr Edna Lekgabe

    28/05/2026 | 1h 5 mins.
    If you've ever felt blindsided by motherhood — the grief, the rage, the identity shift, the loneliness — this episode is for you. I sat down with Melbourne-based perinatal and reproductive psychiatrist Dr Edna Lekgabe to talk about one of the most profound and under-discussed transitions a woman can go through: matrescence. Edna has a gift for making the complex feel manageable, and this conversation is full of those lightbulb moments — the kind that make you exhale and think, oh, so that's what's happening to me.

    About Dr Edna Lekgabe:
    Dr Edna Lekgabe is a perinatal and reproductive psychiatrist based in Melbourne, specialising in mental health for women across pregnancy, postpartum and beyond. She is also a mother of two and one of the most warm, wise voices in this space.

    This episode is brought to you by Bugaboo.
    Getting out of the house in the fourth trimester can feel enormous — and having the right pram makes a real difference to whether you actually do it. The Bugaboo Kangaroo is designed exactly for that. All-terrain wheels, one-hand fold and steering, and an XL basket for everything you need to bring. It's a single pram now and a double later, with over 20 configurations to grow with your family. Bugaboo's first tandem pram in 25 years, built because Australian parents asked for it. A certified B Corp working toward net zero by 2035.

    Head to bugaboo.com to see the Kangaroo for yourself.
    Hosted on Acast. See acast.com/privacy for more information.
  • Australian Birth Stories

    611 | Renako, two births, COSMOS programme, emergency caesarean, planned caesarean, postnatal support

    26/05/2026 | 1h 2 mins.
    Renako, a Japanese-Australian creative, marketer and mum of two living on the Great Ocean Road, shares two very different caesarean birth stories. Her first, Kieran, arrived via emergency caesarean at the Royal Women's after being induced at 38 weeks for low amniotic fluid. Her second, Nori, was a planned caesarean at the Frances Perry, calm, joyful, and with a birth team that doubled as a photography crew. Renako speaks honestly about fight-or-flight mode, postnatal depression she didn't name at the time, and the slow, intentional work of coming back to herself.

    Hosted on Acast. See acast.com/privacy for more information.
  • Australian Birth Stories

    610 | Beth - two physiological births, MGP, unmedicated hospital birth and a family centered home birth

    18/05/2026 | 1h 30 mins.
    Beth shares two beautiful birth stories — Bernie's unmedicated hospital birth at the Mercy, and Quinn's home birth through the Joan Kerner programme, where her partner Paddy caught their daughter in their own lounge room. Beth talks honestly about the power of continuity of care, hiring a doula for both births, and why birthing at home felt like the most natural thing in the world.

    Download our 9 Birth Meditation collection today- available as a standalone product for $49 or included inside The Birth Class.
    Hosted on Acast. See acast.com/privacy for more information.
  • Australian Birth Stories

    609 | Managing Pregnancy Aches, Pelvic Pain & Recovery with Osteopath Dr Daniela Aiello

    14/05/2026 | 49 mins.
    In today’s episode I chat with Dr Daniela Aiello, a registered osteopath specialising in pregnancy and postpartum care at Bulleen Osteopathy in Melbourne’s northern suburbs. Daniela brings over two decades of experience treating pregnant and postpartum women, combined with her personal journey as a mother of two (aged 14 and 11) and founder of Continuall, a compression wear brand designed specifically for women during pregnancy and postpartum recovery. Hosted on Acast. See acast.com/privacy for more information.
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About Australian Birth Stories
A Podcast of Mothers' stories of childbirth. Weekly interviews with mothers giving their first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum. Hosted on Acast. See acast.com/privacy for more information.
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Australian Birth Stories: Podcasts in Family