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Beyond the Bump

Sophie Pearce & Jayde Couldwell
Beyond the Bump
Latest episode

437 episodes

  • Beyond the Bump

    Bumpie Group Chat: From Victoria’s Secret runway to our rectum, with a little mum guilt in between

    22/10/2026 | 31 mins.
    This Bumpie Group Chat covers everything from mum guilt to a different kind of toilet manners. We’re getting real about the mental load of going away and a very modern kind of people pleasing. We discuss…

    An unexpected visit from “Chris Hemsworth”... Not the one you’re thinking of...

    Mum guilt when you’re both away for work, and how to handle separation anxiety

    Writing down the week’s mental load, and why seeing it on paper is validating

    Apologising to a Japanese toilet: are we extreme empaths or just Australian?

    Your confessions: robot vacuums, bruised fruit and not breaking up a bunch of bananas

    Victoria’s Secret, a postpartum model on the runway and bounce back culture, and why we don't even know what we actually think 

    This episode is proudly sponsored by Michael Hill. What’s the word that defined your 2026? Use code BEYONDTHEBUMP to save 10% online at michaelhill.com.au

    Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)

    Come say hey over on
    Instagram @beyondthebump.podcast
    TikTok @beyondthebumppodcast
    Facebook - Beyond the Bump Community Chats group 

    Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

    If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

    We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
  • Beyond the Bump

    Sex life after kids, can we talk about it? - with Rachel, founder of sexual wellness brand, LBDO

    19/10/2026 | 48 mins.
    We’re so excited to welcome back Rachel, founder of Australian sexual wellness brand LBDO, who is now seven weeks postpartum with baby Elijah. This is an honest, shame free chat about intimacy, female pleasure and the reality of the postpartum body. Fair warning, it gets a bit spicy, so listen with headphones if little ears are around. We discuss…

    Why there’s still so much stigma around female pleasure, and why Rachel started LBDO

    Mismatched libidos, the mental load and why it’s completely normal

    Using a vibrator with your partner (it’s not about replacing them) and how to start the conversation outside the bedroom

    Why intimacy doesn’t have to mean sex, and bringing back the pash

    The six week postpartum “all clear” and why that milestone is so arbitrary

    Accepting your postpartum body, bounce back culture and the guilt that comes with body positivity

    Building a mini postpartum capsule wardrobe

    Talking to our daughters about pleasure and having a shame free household

    Please note, providing a child under 16 with sex toys or pornography is a criminal offence. 

    This episode is proudly sponsored by Bonds. Their new Christmas collection is here, with matching sets for the whole family. Shop now at bonds.com.au or in your local Bonds store, while stocks last!

    Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)

    Come say hey over on
    Instagram @beyondthebump.podcast
    TikTok @beyondthebumppodcast
    Facebook - Beyond the Bump Community Chats group 

    Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

    If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

    We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
  • Beyond the Bump

    Bumpie Group Chat: Dead rats & throuples? We’re so back!

    15/10/2026 | 43 mins.
    This episode includes discussion of sexual assault and domestic violence. If you or someone you know is affected, Lifeline is available 24/7 on 131114.

    We are back, and it’s time for a big old catch up! We’re sharing our highs and lows from the school holidays, from family travel and sibling fights to some heavy moments and a few rats just for good measure. We discuss…

    Family holidays in Japan: Strawberry Kisses singalongs, spirited kids and why you should roster in some free range time

    Nick’s overseas haircut (photo included, and we want your verdict)

    Fear of losing the people we love and why grief is so hard to talk about

    Choosing to celebrate yourself on your birthday so your daughters learn they can too

    Neurodivergence, finding what works for you and the guilt of feeling like you’re letting people down

    Parenting girls through the news cycle: the daily micro-decisions women make to stay safe

    Teaching our kids “the world is your oyster” while knowing the reality

    The platonic throuple living situation, and why we all just want a village

    This episode is proudly sponsored by iL Tutto and their Lola Electric Recliner Glider from the Trend Collection.  20% off using code BUMP20 on full priced items at iltutto.com.au. Valid until November 16 2026. 

    Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)

    Come say hey over on
    Instagram @beyondthebump.podcast
    TikTok @beyondthebumppodcast
    Facebook - Beyond the Bump Community Chats group 

    Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

    If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

    We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
  • Beyond the Bump

    How would you spend money if no one was watching? Making extra cash, spending habits, investing & more - with Mel Browne, money expert & educator

    12/10/2026 | 1h
    After such a positive response to our last episode with Mel, this week we are welcoming back financial educator, author and money expert Mel Browne for a judgment free Q&A, answering your questions about money. From investing for beginners to teaching our kids about cash and the little ways you can make positive changes, this one is practical, honest and an eye opener for the little things that can make big financial differences. We discuss…

    Does our generation really have it harder when it comes to money?

    Where to begin with investing: one broad-based ETF, one platform, one regular amount

    Investing in line with your values, and how to spot greenwashing

    Pay off the mortgage or invest? Why Mel is a fan of “and”

    Finding extra cash, from pet sitting and cashback sites to renting out your wardrobe

    Why the 30 days of no shopping challenge rewires your brain

    Why you should ask your bank for an interest rate cut every year

    Should couples share their money? Yours, mine and ours..

    Cost of living and kids’ extracurriculars

    “How would you live if no one was looking?”

    Investing for your children: minor trust accounts and tax file numbers

    Teaching kids the value of money in a cashless world, without passing on a scarcity mindset

    *Mel licensed to give general advice but please seek financial advice for you specific circumstances as needed*

    This episode is proudly sponsored by tonies. Check out the entire range at tonies.com.au

    Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)

    Come say hey over on
    Instagram @beyondthebump.podcast
    TikTok @beyondthebumppodcast
    Facebook - Beyond the Bump Community Chats group 

    Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

    If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

    We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
  • Beyond the Bump

    Zoë Foster Blake, how fun are your 40s?! Perimenopause, ADHD and female friendships

    28/09/2026 | 1h 1 mins.
    We are so excited to welcome mum of two, author and Go-To Skincare founder, Zoë Foster-Blake. This is a bucket list interview for us and it was jam-packed with truths, laughs and wisdom. We discuss…

    How Zoë and Hamish started dating

    Her transition into motherhood, interstate from her village

    Do Zoë and Hamish balance the juggle of work and family?

    Creativity, motherhood and a recent ADHD diagnosis

    Zoë’s experience with perimenopause - mood, joint pain, relationships and HRT

    “Yoga nidra is the greatest life hack”

    The beauty of friendship in your 40s and just booking the girl’s trip

    Links mentioned:

    Check out Zoë’s latest book, Group Chat

    This episode is proudly sponsored by tonies® - the world's leading screen-free audio platform for kids. Stories, songs, games and adventures, all without a screen in sight.

    Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)

    Come say hey over on
    Instagram @beyondthebump.podcast
    TikTok @beyondthebumppodcast
    Facebook - Beyond the Bump Community Chats group 

    Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

    If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. 

    We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
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About Beyond the Bump
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce. It began in the baby years and has grown right alongside us, because motherhood keeps evolving long after the baby stage ends. This is a place for real conversations and honest questions, no matter how hard, about the parts of motherhood that often go unspoken. The mental load that changes shape rather than easing. The identity shifts. The stage where life doesn’t suddenly feel simpler. Wherever you are in it, the aim is the same: to leave you feeling lighter, more understood and a little less alone after every listen.
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