WTF is my cycle doing? A dummies guide to cyclical living - with Madeleine Murray
In this episode of Beyond the Bump, we’re joined by the brilliant Madeleine Murray to answer the question so many of us have: “WTF is my cycle doing?” Madeleine breaks down the menstrual cycle using the concept of the four ‘seasons’—winter, spring, summer, and autumn—to help us better understand the natural shifts in our energy, mood, and needs throughout the month. From period pain to productivity slumps, this dummies guide to cyclical living will leave you feeling more in tune with your body and how to work with it, not against it.
As always, we hope you enjoy! 💛
Resource links:
thecycles.com.au
1:1 Coaching with Madeleine HERE
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE
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This episode is proudly sponsored by tonies!
If you’re looking for a gift that’s fun, thoughtful and keeps the kids engaged for longer, the tonie box is it!
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1:17:53
BUMPIES ON BOARD: with Joy – Miscarriage, transition from 1–2 kids, the highs and lows of motherhood and everything in between
In this episode, we chat with Joy—our wonderful Beyond the Bump newsletter editor—about her experiences with miscarriage, the transition from one to two kids, and the everyday highs and lows of motherhood. Joy brings honesty, warmth, and humour to a conversation that’s as real as it is relatable. It was truly a 'joy' having her on.
As always, we hope you enjoy! 💛
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE
Email us HERE
This episode is proudly sponsored by FRANKIE4!
If your feet are screaming at you, or you just want something that feels like a hug for your arches, go check out FRANKIE4. Our code is BEYONDTHEBUMP for 20% off.
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1:19:44
💙 BYTB: Because 1990s Parenting Doesn't Work Anymore... Parenting This Generation - With Gen Muir
Welcome to EP20 of Beyond The Balls!
This is a chat with the legendary Gen Muir on Millennial fatherhood and what’s changed over the generations.
Gen is an experienced Parent Educator, Author, Podcaster, Obstetric Social Worker and mum to four boys who has worked with over 40,000 parents to date! Her aim is to help you understand the principles, tools and strategies that boost connection, even in tricky moments, so you become the expert on your child.
We talk about how fatherhood has changed over time, how the role of fathers has changed including what society expects and how men are asking to be more present than ever. We talk about discipline, about tantrums & how to interpret what your child is trying to tell you by their actions: I promise you’ll leave this one feeling more knowledgeable than ever.
We thank Gen for her time!
Resource links:
Book: Little People, Big Feelings
Website: connectedparenting.com.au
Instagram: @connectedparentingau
Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood.
We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today!
Yeah the dads!
Follow us on Instagram: @beyondtheballs.podcast
Follow Jayde on Instagram: @londonxboston
Follow Chi on Instagram: @chi_lo
Follow @yummmchi for some cooking adventures!
This episode is proudly sponsored by Haakaa!
Get 10% off at haakaa.co.nz with the code BEYONDTHEBUMP
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50:34
How do you mother once you find out you’re going to lose yours? - a journey through grief with Claire Andrews
This week on Beyond the Bump, we’re joined by the lovely Clare Andrews — a maternal child health nurse, mum, and all-round legend. Clare’s no stranger to the poddy, and today she opens up about an incredibly personal journey: earlier this year, her mum was diagnosed with terminal cancer.
Clare shares how she’s navigating the juggle of being both a mum and a daughter during such an emotional time. We talk about the mental, physical, and emotional load, and how grief can begin even before a loved one passes. It’s a raw and heartfelt chat about anticipatory grief, showing up for your family, and finding space for yourself amidst it all.
As always, we hope you enjoy! 💛
Resource links:
Download Claire’s free Thrive Parenthood app: iPhones (iOS) here or Android phones (via Google Play) here
safehandsparenting.com.au
Inherited - Michelle Andrews on the very best and worst of life
Inherited - Vicky Andrews on cherishing the time she has left
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE
Email us HERE
This episode is proudly sponsored by Michael Hill!
We are actually going to be giving away one of these pearl pendant bar bracelets over on our Instagram so keep an eye out there.
Check it out on @beyondthebump.podcast Instagram or check out Michael Hill's beautiful range of customisable pendant bars online at michaelhill.com.au!
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1:17:45
How do we get comfortable with failing as a parent? - with Vic Vanstone
This week on Beyond the Bump, we’re thrilled to welcome back the beautiful Vicki! A few weeks ago, we chatted with Vic about sobriety — but this time, we’re diving into something different: failing as a mum. We talk about what failure can look like, how we can make peace with it, and why we’re still more than enough despite our stumbles. It’s a raw, real, and reassuring conversation for every parent.
As always, we hope you enjoy! 💛
Resource links:
drunkmummysobermummy.com
Follow Victoria on IG: @drunkmummysobermummy
Pre-order Mumming here
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE
Email us HERE
This episode is proudly sponsored by Michael Hill!
We are actually going to be giving away one of these pearl pendant bar bracelets over on our Instagram so keep an eye out there.
Check it out on @beyondthebump.podcast Instagram or check out Michael Hill's beautiful range of customisable pendant bars online at michaelhill.com.au!
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce. This podcast is targetted at mums, just like you. A place to have real discussions and ask real questions (no matter how hard) with honest and authentic people. The aim is to have you feeling lighter, more supported and more understood after each listen.
Australia