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Ever Wonder

Laura Smith
Ever Wonder
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5 of 24
  • Bonnie’s Messy Hair and Sparkly Brain
    Bonnie tried her best to be organised — but when she forgot to tie up her hair for school, a classmate made a joke that left her laughing on the outside and hurting on the inside. In this heartfelt episode, girls will explore what it feels like to try and still fall short, how to process teasing, and how gentle support can help a “sparkly brain” shine. A beautiful story of understanding, resilience, and quiet strength for girls who feel like they’re always just a little behind.Parent Conversation GuideWhy This Episode Matters: This story honours the lived experience of children with ADHD-like traits — the emotional weight of always trying and still missing things. It gives girls tools for resilience, helps them feel seen, and encourages compassion in their peers.Themes to Explore Together:The pressure of trying and still forgettingHow teasing (even when “lighthearted”) can land deeplyThe emotional exhaustion of holding things togetherHow equipping tools can empower a sparkly brainThe quiet power of an adult who sees and speaks into their heartQuestions to Ask:“Have you ever felt like Bonnie — like you tried hard and still got something wrong?”“How did Bonnie’s teacher help her feel understood instead of ashamed?”“What small things help you feel more ready for the day?”“What do you think it means to have a sparkly brain?”Helpful Phrases to Try:“I see you’re trying really hard. Let’s find a tool to help.”“Your brain works differently — and beautifully. Let’s learn how to care for it.”“You’re not behind. You’re building new ways to grow.”Practical Tools to Explore Together:A “launch pad” checklist of 2–3 key items for leaving the houseKeeping a spare hair tie or essential item in a school bag pocketA visual or colour-coded morning routine or mapGentle reminders or a buddy check-in systemModel It: Name your own missed steps with humour and grace — “Oops, forgot my keys again! That’s my sparkly brain.” This shows kids that needing strategies isn’t shameful — it’s smart.💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder. OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her. Both help other families find the show and reminds us that these gentle conversations really do matter. For more information, or to get in touch privately, please head to www.everwonderpodcast.com Thanks for listening — we’re so glad you’re here.
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  • Clara’s Spare Bag of Bravery
    In this heartwarming episode, we meet Clara — a quiet girl with a brave heart. When a new classmate forgets her library bag, Clara notices… and chooses to help. She makes a small but meaningful decision to offer her spare ballet bag, whispering a few gentle words that help another child feel safe and seen.This episode gently explores what bravery looks like in everyday moments — not loud or showy, but thoughtful and kind. With warmth and wisdom, it encourages young listeners to tune into others' needs, to act even when they feel unsure, and to notice the dignity in helping someone else belong.For parents, this is a moment to talk about the emotional and moral development of your daughter: How kindness builds confidence. How social courage grows in quiet spaces. And how one small choice can powerfully shape someone else’s experience of school and friendship.Parent Guide Character is shaped not by lectures, but by repeated experiences that affirm the moral direction you're encouraging in your child— especially around fairness, care, and loyalty. Clara’s story gives your daughter a moment to see how empathy and bravery work together to shape who she is becoming.Conversation Starters • “What do you think helped Clara notice that Harper felt embarrassed?” • “Have you ever seen someone forget something and not know what to do?” • “What would you have done in Clara’s shoes?” • “Why do you think it felt a bit scary for her to speak up?”Phrases as you build her internal script • “You’re the kind of person who notices when someone’s left out.” • “It takes quiet bravery to help without needing attention.” • “Sometimes doing what’s kind means feeling a bit nervous first — that’s still courage.” • “You don’t have to fix everything, but you can always offer something.”Model this: • Make small gestures of kindness in public — offer your umbrella, hold the door, or help someone carry something — and narrate why you did it. • Share a time when you felt nervous to help, but were glad you did. • Acknowledge moments when your child shows care, even if small: “I noticed you made space for your sister at the table — that was generous.”Growth Opportunity:Help your child reflect not only on what she did, but on how it felt to do it. Ask: • “How did helping make you feel inside?” • “Would you want someone to do that for you?”💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder. OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her. Both help other families find the show and reminds us that these gentle conversations really do matter. For more information, or to get in touch privately, please head to www.everwonderpodcast.com Thanks for listening — we’re so glad you’re here.
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  • Lina’s Big Feelings Played Tricks On Her
     Lina has always been a big-feelings kind of girl. So when she notices four classmates whispering without her at school, her stomach twists with worry. Are they laughing at her? Did she do something wrong? This beautifully honest episode follows Lina as she navigates the storm of emotions that come with feeling left out and unsure. Through a comforting conversation with her older cousin that night, Lina discovers that her big feelings don’t mean she’s broken—they’re a sign of her sensitive heart. With gentle storytelling and a calm bedtime affirmation, this episode offers warmth, understanding, and tools for kids who sometimes feel things a little too deeply.Perfect for children who are emotionally sensitive, struggle with rejection, or need support learning how to ride big emotions with gentleness and perspective.Parent Conversation GuideLina’s story touches on the often hidden experience of children who feel intensely rejected or excluded—even when others might not mean to exclude them. This episode gently reflects what rejection sensitivity can feel like from the inside: stomach knots, racing thoughts, and believing the worst, even with very little evidence. It’s a common experience for emotionally sensitive children, especially those who are still learning to sort fact from feeling.Use this episode as a way to check in with your daughter after social situations. You might ask: “Have you ever had a moment where you thought someone didn’t like you… but then you found out it wasn’t true?” You can also model thinking out loud: “Sometimes I notice my brain starts guessing things that might not be true when I feel nervous. That’s okay—but I try to pause and ask what I really know.”Reinforce that her feelings are valid but don’t always tell the whole truth. Let her know that being sensitive isn’t something to fix—it’s a gift that needs safe understanding and strong tools. If your daughter often feels this way, you might also talk about what helps her feel steady when those feelings hit. Encourage her to seek out a trusted adult when emotions feel too big to manage alone, just like Lina did with her cousin.This episode didn't have a resolution for Lina and her school friends.  Perhaps the girls didn't hear Lina call out for them which is why they didn't stop? Perhaps Lina came into the game after it had started?Perhaps the girls were intentionally being mean and leaving her out!The focus here was Lina and her emotional escalation, how our feelings don't always tell the whole truth. It would be a helpful exercise to discuss with your young lady abut reading the situation, offering other perspectives, to try and understand what could have been happening. 💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder. OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her. Both help other families find the show and reminds us that these gentle conversations really do matter. For more information, or to get in touch privately, please head to www.everwonderpodcast.com Thanks for listening — we’re so glad you’re here.
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  • Eden and the Pink Dress: Learning Self Control
    Eden had been looking forward to her grandparents’ 50th wedding anniversary party for weeks. She had her outfit ready, her heart set on jumping castles and dancing with cousins, and a head full of excitement. But when her mum tells her to change clothes just minutes before leaving — without time to explain how much her outfit mattered to her — Eden’s big feelings boil over into a meltdown.This calming, relatable episode helps girls aged 6–10 process the experience of disappointment, explore the importance of self-control, and learn how to communicate respectfully when emotions run high. We gently guide listeners through Eden’s story as she reflects on what went wrong, and what kind of person she wants to become — someone who can feel big feelings and choose obedience, patience, and kindness.Perfect for parents navigating tantrums, power struggles, or emotional outbursts, this episode encourages emotional regulation, respectful communication, and the lifelong skill of choosing self-control — even when it’s hard. “Eden and the Pink Dress” is a warm and affirming tool to help your daughter grow into someone trustworthy, wise, and kind-hearted, no matter what the day brings.Parent Conversation Guide:Conversation Starters“Have you ever felt really excited about something, and then it didn’t go the way you hoped?”“What do you do when someone tells you to do something you don’t want to do?”“Can you remember a time you were so upset, it felt like your body took over?”“What helps you calm down when your feelings feel really big?”“Why do you think it’s hard to stay calm when something feels unfair?”“What kind of person do you want to be when things don’t go your way?”Connect and Coach“It looks like you were really excited, and when things changed suddenly, your body and feelings felt out of control. That makes sense.”“Your feelings are totally valid. It’s okay to feel disappointed — what matters is how we act when we feel that way.”“You didn’t want to yell. You were trying to be heard. That shows me this was really important to you.”“You’re learning something so grown-up: how to feel big emotions and still make good choices.”“Sometimes obedience means trusting Mum or Dad’s decision, even if it’s not what you want — and that takes strength.”“You can be honest and respectful at the same time. Want to practice how we can do that together?”How to Model This as a ParentPause before reacting: When your child is upset, respond with curiosity rather than control. “Tell me what’s going on” opens more growth than “That’s enough.”Narrate your own process: Let your child hear your inner dialogue when you're disappointed or frustrated. “I really wanted something different, but I’m going to take a breath and listen first.”Repair after rupture: If you rushed your child or didn’t listen, circle back. “I realise I didn’t give you a chance to explain. I’m sorry. Let’s talk now.”Praise wise obedience: Highlight when your child obeys even when it’s hard. “That was a hard moment, and you still chose to listen. T💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder. OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her. Both help other families find the show and reminds us that these gentle conversations really do matter. For more information, or to get in touch privately, please head to www.everwonderpodcast.com Thanks for listening — we’re so glad you’re here.
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  • I Just Want You to Be Okay: Katie’s Big Heart
    When Katie sees her mum looking tired and overwhelmed, she tries everything to make her feel better—tidying, helping, even telling silly stories. But nothing works. Katie’s heart starts to hurt, wondering if it's her fault. In this gentle episode, children learn that while kindness matters, it’s not their job to fix grown-up problems. A tender story for kids who feel responsible for the emotions of others, especially the ones they love most.Parent Conversation Guide:What this episode helps with: This story explores what happens when children feel responsible for the emotional state of their parents or carers. Many empathetic children take on invisible emotional loads, believing it’s their job to fix hard feelings in others. This episode helps untangle that burden gently and remind children of what is—and isn’t—their responsibility.Conversation Starters: “What did Katie do when she saw her mum looking upset?” “Have you ever tried to make someone feel better when they looked sad or grumpy?” “How do you think Katie felt when her mum didn’t smile?” “What did Mum say that helped Katie feel better?”Phrases to reinforce: “You’re allowed to care without carrying the whole problem.” “You can be kind without fixing everything.” “Mum’s big feelings are not your fault.” “Sometimes just being there is more than enough.”How to model it: If you're having a tough moment, consider narrating aloud: “Hey sweetheart, I’m just feeling a little tired or stressed right now, but it’s not because of you.” Or after a big day: “You don’t need to fix this. Just having your hug is all I need.” These moments teach your child emotional boundaries and remove guilt they might silently carry.💛 Enjoying the podcast? Support the show and help Laura keep creating free resources for mums and daughters by “buying me a coffee” buymeacoffee.com/everwonder. OR please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her. Both help other families find the show and reminds us that these gentle conversations really do matter. For more information, or to get in touch privately, please head to www.everwonderpodcast.com Thanks for listening — we’re so glad you’re here.
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About Ever Wonder

Ever Wonder is a calming podcast for thoughtful girls aged 6–10 navigating big feelings and big questions. Each gentle episode helps them process real-life struggles—friendship drama, shame, self-doubt, family tensions—and invites them to wonder: Who do I want to be?Through warm storytelling and relatable characters, girls are equipped with practical tools to grow in kindness, honesty, courage, and emotional strength.Perfect for brain breaks, car rides, or bedtime, each episode also includes a parent conversation guide to help you connect and chat about what matters most.
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