Nutrition Science Bites with Professor Clare Collins AO

I talk with Natalie Stapleton about the cultural significance of alcohol in Australia, the health risks, particularly regarding cancer, and the importance of public health policies in mitigating harm. We talk about the need for awareness and education on alcohol's effects on health, and how societal norms influence drinking patterns.See Alcohol Change Australia website for information on alcohol related harms and policy solutions. Alcohol Change Australia | Working TogetherNHMRC Australian alcohol guidelines (includes standard drink resource): Alcohol | NHMRC Here’s a range of resources listing support services for individuals trying to reduce alcohol:How can you reduce or quit alcohol? | Australian Government Department of Health and Aged CareHelp & Support - Alcohol and Drug FoundationSupport resources | FARE AustraliaHello Sunday Morning https://hellosundaymorning.org/ Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk with Dr Nathan Cook about the issue of food waste in hospitals. We discuss its causes, categories, and potential solutions. Nathan highlights the complexities of hospital food service, challenges of managing food waste, and importance of waste reduction strategies. Through his research, Nathan had identified ways to minimize waste and improve sustainability in healthcare settings. He tells us about successful community composting initiatives and partnerships in Australia, and explores future directions for reusing and donating food. Nathan shares a recipe that was a favourite for home and his Grandad and his footy mates. Check it out on our No Money No Time website https://nomoneynotime.com.au/healthy-easy-recipes/nathans-filling-and-fueling-pasta-for-footy Hosted on Acast. See acast.com/privacy for more information.

In this episode of Nutrition Science Bites I talk with Dr Liza Barbour about food waste and food loss, especial in regard to sustainability. Liza explains where food loss and waste occur, from the production to what happens at the retail and household levels. Liza shares alarming statistics about food waste in Australia, where millions of tons are wasted annually, and emphasizes the need for consumer awareness and behavioral change to address this. We explore the economic and environmental implications of food waste and importance of understanding food systems and health implications. Practical strategies for minimizing food waste at home are shared, including meal planning, creative use of leftovers, and innovative recipes. The discussion highlights the major financial impact of food waste on households and urges listeners to adopt sustainable practices in their daily lives.Check out Dr Liza's 'Bits n Bobs Frittata' recipie on our No Money No Time website https://nomoneynotime.com.au/healthy-easy-recipes/lizas-bits-and-bobs-frittataThe Great Unwaste website https://thegreatunwaste.com.au/Dillicious Pickles website https://www.dillicious.com.au/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of Nutrition Science Bites I talk with Dr Nina Meloncelli about her innovative research on gut health during pregnancy, particularly gestational diabetes. Our discussion covers how she first got interested in the gut microbiome during pregnancy, the design and implementation of the Healthy Gut Diet study, and importance of co-designing dietary interventions with women. The conversation highlights the important dietary changes the women were able and implications of these findings for all pregnant women. This emphasizes the role of nutrition and medical nutrition therapy from the dietitians via telehealth in supporting women during pregnancy. Hosted on Acast. See acast.com/privacy for more information.