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Straight To The Source

Tawnya Bahr & Lucy Allon
Straight To The Source
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96 episodes

  • Straight To The Source

    The Spice King of Australia: Ian Hemphill on Herbs, Spices & Flavour

    05/08/2026 | 46 mins.
    He was nicknamed "Herbie" at school before he ever knew it would become a global brand. Ian Hemphill grew up in a nursery in Dural in the 1950s, watched his mother write Australia's first published book on herbs, trained as an actor at NIDA, sat with 300 spice merchants in New Delhi and finally felt like he'd "found his tribe" - and then, in 1997, took $45 on the first day of trading from a converted terrace house in Rozelle.
    Nearly three decades later, Herbies Spices is one of Australia's most trusted names in herbs and spices, built on 120 handcrafted blends, zero outsourcing, an 800-page spice bible, and a philosophy that quality isn't negotiable, even if it means going out of stock.
    In this episode, Ian talks about asafoetida (once branded "devil's dung"), the ghost of an old spice trader who may or may not have guided a 21-ingredient ras el hanout, why chefs are chronically under-seasoning, and why "spicy" might be the most misunderstood word in the culinary world.
    What You'll Hear in This Episode
    A childhood steeped in herbs - Growing up at his parents' nursery in Dural, where his mother Rosemary (yes, actually named Rosemary) wrote Fragrance and Flavour, Australia's first herb book, and won a bronze medallion at the Frankfurt International Cookbook Fair in 1960
    From NIDA to the family business - Ian trained as an actor, got into NIDA, and ended up "resting" (translation: unemployed) his way back into the family herb trade
    Finding his tribe - Representing Singapore at the first international spice group meeting in New Delhi in 1986, and feeling, for the first time, like the "weird spice guy" wasn't so weird after all
    The $45 first day - How Ian and his wife Liz sold their home, converted a Rozelle terrace into a shop, lived above it, and opened Herbies Spices on 7 July 1997
    The ras el hanout with 21 spices - The unplanned, possibly-haunted origin story of one of Herbies' most iconic blends, made to order and on shelves within 24 hours
    Asafoetida, aka "devil's dung" - What it actually is, why it smells like a warning label, and why it might be doing more for your digestion than you think
    The most underrated spices in the pantry - Ajwain seed, Australian lemon myrtle, and roasted wattleseed all get their moment
    Why chefs are too scared of spice - Ian's theory on why professional kitchens routinely under-season, and the chamula scone incident that proves it
    "Spicy" vs "spiced" - Why one word might be quietly sabotaging how people think about flavour
    The next generation - Daughter Kate Hemphill, who tests recipes on her own kids in London and is now carrying the Herbies spice-discovery-tour torch under "Herbie's Kitchen"
    The smell test: "Smell your spices every time you use them, even the ones you're really familiar with, because that way you will develop a smell memory." His parting advice for anyone who actually wants to understand spice.
    About Ian Hemphill
    Ian Hemphill is the founder of Herbies Spices and one of Australia's foremost authorities on herbs and spices, with a family legacy in the trade stretching back to the 1950s. Author of Spice Notes (published internationally as The Spice and Herb Bible), Spice Travels, and co-author with daughter Kate Hemphill of How to Add Flavour, Ian has spent over four decades sourcing, blending, and educating on herbs and spices from Morocco to Cambodia to India.
    He and his wife Liz founded Herbies Spices in Rozelle, Sydney, in 1997, and have since developed more than 120 original spice blends - every one made in-house, never outsourced. Ian led 19 international spice discovery tours over 25 years before handing the reins to Kate, who now runs "Herbie's Kitchen" in the UK.
    You can find Herbie's Spices online, in specialty stores across Australia, and in the pages of Ian's books - where 800 pages still aren't enough to cover everything he knows.
    People & Places Mentioned
    Rosemary Hemphill - Ian's mother; wrote Fragrance and Flavour, Australia's first published herb book (1959)
    Liz Hemphill - Ian's wife and business partner; co-founded Herbies Spices in 1997
    Kate Hemphill - Ian and Liz's daughter; chef, recipe developer, marketing lead, and runs "Herbie's Kitchen" spice tours in the UK
    Margaret Fulton - Family friend since Ian was 12; the food writer behind the line "food is not a competition"
    Christine Manfield & Alex Herbert - Dubbed "The Spice Girls" in an early Sydney Morning Herald piece that put Herbies on the map
    Herbies Spices - Founded in Rozelle, Sydney in 1997; now based on the Central Coast, NSW
    Resources & Links
    Spice Notes / Spice and Herb Bible - Ian's 800-page reference, now in its third edition https://www.herbies.com.au/shop/spice-kits-and-books/the-spice-herb-bible-3rd-edition-soft-cover/
    How to Add Flavour - Ian and Kate Hemphill's newest book, built for beginners https://www.herbies.com.au/shop/spice-kits-and-books/books/how-to-add-flavor/
    Spice Travels - Ian's account of decades spent sourcing spices around the globe https://www.amazon.com.au/Spice-Travels-merchants-voyage-discovery-ebook/dp/B006IGUTZG/ref=sr_1_1?crid=37ILCPELRZWN8&dib=eyJ2IjoiMSJ9.dnbS4vNT0AgI8uSghfl-hDmvAMOc5kn3qmjzuWMjDdAGWzJADbNgcDZAmCe1wCm9or_HjZ5WxsoiVUy2ceg5G5NO9cg0bn6hBuHrS4-toGm0jKaEkcu_coyWvokxV-0-4PeBhHfAKYBWEvbNuyUo9cix3fAGqXlBEXwVPUiPN77d47jq4OVgt44c1jsgpsiRiBHwLpKihYd7AHKAL0mV05HClVnLAUg4Y5vGJl3F37U.HIEs19H4imHdSOat-zWAULkL-bG0b_dEZqz3ltUalWE&dib_tag=se&keywords=spice+travels&qid=1785899199&s=books&sprefix=spice+travels%2Cstripbooks%2C219&sr=1-1
    Herbie's Kitchen - Kate Hemphill's UK-based spice discovery tours and cooking classes https://herbieskitchen.com/
    Herbies Spices - 120+ handcrafted blends, herbs and spices - find them online and in specialty stores https://www.herbies.com.au/
    Keywords
    Ian Hemphill, Herbies Spices, Australian food podcast, herbs and spices, cooking with spices, spice expert Australia, spice blends, premium spices, chef podcast, food podcast Australia, lemon myrtle, wattleseed, ras el hanout, za'atar, asafoetida, ajwain, seasoning, flavour, Lucy Allon, Australian ingredients, Tawnya Bahr, Straight To The Source.
    Connect with Ian Hemphill
    LinkedIn: https://www.linkedin.com/in/ian-hemphill-989a2a101/
    Herbie's Spices

    Official website: https://www.herbies.com.au/
    Facebook: https://www.facebook.com/HerbiesSpices
    Instagram: https://www.instagram.com/herbiesspices/
    YouTube: Herbie's Spices https://www.youtube.com/@HerbiesSpices
    Kate McIntosh, Ian's daughter and co-author of How to Add Flavor, also shares recipes and flavour education through: https://www.herbies.com.au/herbies-blog/
    About Straight To The Source
    Straight To The Source brings you closer to the chefs, producers, growers and makers across the entire food chain, the people shaping where food is headed and why it matters. Hosted by food experts Tawnya Bahr and Lucy Allon.
    Follow, rate and review Straight To The Source to help more people discover the stories shaping Australia's food and hospitality industry.
    You can find us:
    • Straight To The Source podcast: https://lnk.to/jBCTBE
    • Instagram: https://www.instagram.com/straight_to_the_source/
    • Website: http://straighttothesource.com.au
    @straighttothesourcepodcast: https://www.youtube.com/
    See omnystudio.com/listener for privacy information.
  • Straight To The Source

    Colin Fassnidge: Michelin Kitchens, MKR Fame, Mental Health & Finding His Way

    29/07/2026 | 59 mins.
    Celebrity chef Colin Fassnidge shares his journey from Dublin to Australia, building award-winning restaurants, television, family, mental health and the future of hospitality.
    People think they know Colin Fassnidge. The TV chef. The Irish larrikin. The straight-talker.
    But behind the television career is a chef who built his reputation the hard way, through Michelin-star kitchens, iconic restaurants, financial pressure, family life and an unwavering commitment to hospitality.
    In this episode of Straight To The Source, Tawnya Bahr sits down with Colin for one of his most candid conversations yet.
    From growing up in Dublin to building Four in Hand and 4Fourteen, Colin shares the lessons that shaped his career, why business is tougher than ever, how television changed his life, the importance of great partners, and why mental health can no longer be ignored in hospitality.
    Whether you're a chef, restaurateur, producer or simply love great food stories, this episode is packed with honesty, humour and hard-earned wisdom.
    In this episode, you'll hear:
    Colin's journey from Dublin to Australia's leading kitchens
    Michelin-star lessons that still shape his cooking
    Building Four in Hand and 4Fourteen
    How television transformed his career.
    Business failures, resilience and bouncing back
    Family, fatherhood and finding balance
    Leadership lessons every hospitality business needs
    Mental health and his work with WNOW (When No One's Watching)
    Why supporting local hospitality has never mattered more
    About Colin FassnidgeBorn in Dublin, Colin Fassnidge trained in Michelin-starred kitchens before relocating to Australia, where he became one of the country's most recognised chefs. Best known for Four in Hand and 4Fourteen, Colin has also built an extensive television career through My Kitchen Rules, Better Homes & Gardens and numerous food and travel productions. Beyond the kitchen, he's a passionate advocate for hospitality, Manu Feildel, mental health, and supporting local food communities.Connect with Colin FassnidgeInstagram: @chefcolinfassnidgeFacebook: Colin Fassnidge
    Resources & Mentions
    WNOW (When No One's Watching) https://wnow.org/
    OzHarvest https://www.ozharvest.org/
    Better Homes& Gardens https://www.bhg.com.au/
    About Straight To The Source
    Straight To The Source brings you closer to the chefs, producers, growers and makers across the entire food chain, the people shaping where food is headed and why it matters. Hosted by food experts Tawnya Bahr and Lucy Allon.
    Follow, rate and review Straight To The Source to help more people discover the stories shaping Australia's food and hospitality industry.
    You can find us:
    • Straight To The Source Podcast: https://lnk.to/jBCTBE
    • Instagram: https://www.instagram.com/straight_to_the_source/
    • Website: http://straighttothesource.com.au
    Keywords Colin Fassnidge, My Kitchen Rules, Better Homes & Gardens, hospitality podcast, Food Stories, Travel, Culinary Tourism, Australian chefs, restaurant business, food podcast, chef interview, Irish cooking, mental health, leadership, restaurants, Raymond Blanc, hospitality industry, MichelinStar, WNOW (When No One's Watching), Mens Health, Sydney restaurants, Michelin chefs, Logies, Social media, Michelin, Ozharvest, Hospitality, Straight To The Source, Tawnya Bahr, Lucy Allon
    @straighttothesourcepodcast: https://www.youtube.com/
    See omnystudio.com/listener for privacy information.
  • Straight To The Source

    Amelia Birch: Building Famelia, Championing Women Winemakers & Leading with Purpose

    22/07/2026 | 44 mins.
    After more than two decades in hospitality, Amelia Birch has built a business that reflects exactly what she believes in.
    Amelia is the founder of Famelia, Australia’s only wine bar and bottle shop dedicated exclusively to championing women winemakers and women-led wine businesses. But her journey to Famelia was far from straightforward.
    In this episode of Straight To The Source, Amelia joins Lucy Allon to share how losing her award-winning restaurant, The Book Kitchen, forced her to rebuild, reassess and create something with deeper purpose.
    She explains why Famelia became exclusively focused on women-made wine, how conscious consumerism can drive meaningful industry change, and why hospitality should feel welcoming rather than intimidating.
    The conversation also explores sustainable hospitality, achieving two Food Made Good stars from the Sustainable Restaurant Association, entrepreneurship, motherhood and Amelia’s belief that authentic, values-led businesses can make a greater impact than those focused on profit alone.
    This is an honest conversation about women in wine, rebuilding after adversity and creating a hospitality business that genuinely stands for something.
    What You'll Hear in This Episode
    From The Book Kitchen to Famelia: How losing her award-winning restaurant during Sydney’s light rail construction reshaped Amelia’s career and approach to business.
    Why Famelia exclusively champions women winemakers: The customer behaviour and industry realities that inspired Amelia to create a wine bar and bottle shop dedicated to women-made wine.
    The visibility gap for women in wine: Why many customers still do not realise how few women are represented across the wine industry.
    Making wine more approachable: Amelia’s mission to remove intimidation, gatekeeping and unnecessary complexity from the wine experience.
    The power of conscious consumerism: How everyday purchasing decisions can support women winemakers, independent producers and businesses with purpose.
    Purpose over profit in hospitality: Why Amelia measures success through authenticity, community and impact rather than revenue alone.
    Building a values-led hospitality business: How purpose can guide decisions, strengthen customer loyalty and create a clearer point of difference.
    Sustainability at Famelia: What achieving two Food Made Good stars from the Sustainable Restaurant Association means and how Amelia is embedding sustainability into daily operations.
    Leadership shaped by adversity: How business loss, resilience and reinvention influenced Amelia’s leadership style.
    Motherhood and entrepreneurship: The realities of raising two teenage boys while growing an independent hospitality business.
    The future of Famelia: Amelia’s ambitions for the business and her broader vision for women in wine and hospitality.
    Going Straight To The Source: Amelia's powerful definition of respecting provenance, recognising producers and choosing to support the people behind every product.
    Follow Amelia Birch & Famelia
    @famelia.wine
    • @amelia.famelia
    Resources & Mentions
    Famelia Wine Bar & Bottle Shop: https://famelia.com.au
    • Sustainable Restaurant Association – Food Made Good Standard: https://www.foodmadegood.org
    About Straight To The Source
    Straight To The Source brings you closer to the chefs, producers, growers and makers across the entire food chain, the people shaping where food is headed and why it matters. Hosted by food experts Tawnya Bahr and Lucy Allon.
    Follow, rate and review Straight To The Source to help more people discover the stories shaping Australia's food and hospitality industry.
    You can find us:
    • Straight To The Source Podcast: https://lnk.to/jBCTBE
    • Instagram: https://www.instagram.com/straight_to_the_source/
    • Website: http://straighttothesource.com.au
    Keywords
    Amelia Birch, Famelia Wine Bar, women winemakers Australia, women in wine Australia, hospitality leadership, purpose driven business, conscious consumerism, sustainable hospitality, Food Made Good, Sustainable Restaurant Association, Australian wine podcast, hospitality podcast Australia, female entrepreneurs Australia, Sydney wine bar, sommelier Australia, hospitality sustainability, hospitality leadership podcast, Straight To The Source podcast, Lucy Allon, Tawnya Bahr
    @straighttothesourcepodcast: https://www.youtube.com/
    See omnystudio.com/listener for privacy information.
  • Straight To The Source

    Hunter Rob Gallina & Chef John Ralley on Venison, Ethical Hunting and Australia's First Mobile Game Meat Processing Facility

    15/07/2026 | 54 mins.
    In this episode of Straight To The Source, Tawnya Bahr is joined by professional game harvester Rob Gallina, founder of Australian Bush Harvest, and chef, hunter and founder of Bush River Kitchen, John Ralley.
    Together they unpack one of the biggest developments in Australia's wild food industry: the approval of Australia's first mobile game meat processing facility, creating a fully traceable, ethical and sustainable supply chain for wild game meat.
    From venison, wild goat and kangaroo to responsible harvesting, bush cooking and chef education, this conversation explores Australia’s greatest untapped protein resources.
    Rob explains how mobile processing will allow premium game meat to move from field to market within 72 hours, while John shares how hunting, foraging and cooking wild food have shaped his approach to hospitality and the dining experiences at Bush River Kitchen.
    If you're interested in sustainable food systems, ethical sourcing, Australian producers, hunting, or wild game, this is an episode you won't want to miss.
    What You'll Hear in This Episode
    Why Australians still know very little about game meat despite having one of the world's richest wild food resources.
    The story behind Australia's first mobile game meat processing facility and why it's set to transform the industry.
    How ethical harvesting creates fully traceable, premium Australian game meat.
    Why chefs should embrace venison, wild goat, kangaroo, rabbit and other game meats.
    The difference between hunting, harvesting and culling.
    Why education is the missing ingredient preventing game meat from becoming mainstream.
    How Australia's export market has limited local access to premium game meat.
    John Ralley's journey from pastry chef and restaurant owner to chef, hunter and founder of Bush River Kitchen.
    Rob Gallina's mission: connecting feral animal management with sustainable food production.
    Why wild venison differs from farmed venison in flavour, texture and nutrition.
    The importance of nose-to-tail cooking and using every part of the animal.
    Bush cooking techniques, campfire recipes and cooking with wild ingredients.
    Why game meat could become a more affordable, accessible protein source for Australian families.
    The environmental benefits of responsible feral animal management.
    How Australia compares with New Zealand, Europe and North America when it comes to wild game.
    The future of Australian Bush Harvest and the growing opportunities for chefs, butchers and consumers.
    Why provenance, sustainability and responsible sourcing are shaping the future of Australian food.
    Follow our guests
    Rob Gallina
    @australianbushharvest
    @gameonenterprise
    John Ralley
    @bushriverkitchen
    About Straight To The Source
    Straight To The Source brings you closer to the chefs, producers, growers and makers shaping Australia's food future.
    Hosted by food experts Tawnya Bahr and Lucy Allon, every episode explores the people, ideas and innovations driving Australian food and hospitality forward.
    Follow, rate and review Straight To The Source to help more people discover the stories behind Australia's food industry.
    You can find us:
    Straight To The Source Food Podcast: https://lnk.to/jBCTBE
    Straight To The Source Instagram: https://www.instagram.com/straight_to_the_source/
    Straight To The Source Website: http://straighttothesource.com.au
    Tawnya Bahr
    LinkedIn: https://www.linkedin.com/in/tawnyabahr/
    Instagram: @tawnyabahr
    Lucy Allon
    LinkedIn: https://www.linkedin.com/in/lucyallon/
    Instagram: @lucy_allon
    Keywords: game meat Australia, Australian game meat, venison Australia, ethical hunting, ethical harvesting, Australian Bush Harvest, John Ralley, Rob Gallina, Bush River Kitchen, mobile game meat processing, sustainable protein, wild venison, deer meat Australia, kangaroo meat, wild goat, feral animal management, bush cooking, hunting Australia, Australian hospitality podcast, food sustainability, Straight To The Source.
    @straighttothesourcepodcast: https://www.youtube.com/
    See omnystudio.com/listener for privacy information.
  • Straight To The Source

    Anna Polyviou: The World Champion Pastry Chef on Creating a Mess

    08/07/2026 | 38 mins.
    Chef Anna Polyviou doesn't do anything by halves. In this episode of Straight To The Source, host Tawnya Bahr sits down with the bold, unapologetic pastry chef behind Anna's Mess, the dessert that captures exactly who she is.
    Anna opens up about her wild start as a hungover, almost-fired apprentice at Hotel Sofitel, and how a pastry competition (which she lost) changed the entire trajectory of her career. From there, she went on to win Best Apprentice in Victoria, train under Pierre Hermé in Paris, and build a career spanning international hotels, television, and global brand ambassadorships.
    This conversation covers it all: coming out as a lesbian in her Greek family, her mother's initial heartbreak over her moving overseas, the launch of her new Greek patisserie Polyviou, her time on I'm a Celebrity... Get Me Out of Here, DJing between dessert plating at F1 events, and why she believes discipline, not talent, is what actually gets you to the top. Honest, funny, and refreshingly real, Anna proves that success doesn't come from playing it safe.
    Key Takeaways
    Anna's rocky start as an apprentice, and how she nearly got fired
    Winning Best Apprentice in Victoria and training with Pierre Hermé in Paris
    Coming out and navigating family expectations as a Greek woman
    Building a career across TV, hospitality, and global events
    Launching Polyviou, her new Greek patisserie in Sydney
    Life lessons from I'm a Celebrity... Get Me Out of Here
    Why she says there's no such thing as too many boundaries to push
    About Anna Polyviou
    Anna Polyviou is one of Australia's most recognisable pastry chefs, television personalities and food creatives. She first made her name leading the pastry kitchens at Shangri-La Sydney before becoming known nationally through MasterChef Australia and numerous television appearances.
    Today, Anna balances hospitality consulting, major event collaborations, international food experiences, brand partnerships and mentoring emerging chefs, while preparing to open her new Greek-inspired patisserie, Polyviou.
    Known for her bold personality, creative energy and fearless approach to food, Anna continues to champion authenticity, innovation and the next generation of hospitality professionals.
    People & Places Mentioned
    Hotel Sofitel Melbourne – Where Anna completed her apprenticeship alongside some of Australia's leading chefs.
    William Angliss Institute – Where Anna studied hospitality before securing her apprenticeship.
    Pierre Hermé, Paris – The legendary French pastry chef Anna worked alongside after winning an international scholarship.
    Shangri-La Sydney – Where Anna became Executive Pastry Chef and created the groundbreaking Sweet Street dessert activation.
    I'm A Celebrity... Get Me Out Of Here! – The experience Anna credits with helping reset her life after one of her darkest periods.
    Juniper Health – The health and wellness program helping Anna prioritise nutrition and wellbeing.
    Gema Group – Hospitality and events partner behind Formula One, LIV Golf and major national activations.
    Polyviou Patisserie – Anna's upcoming Sydney bakery celebrating Greek family recipes with a contemporary twist.
    About Straight To The Source
    Straight To The Source brings you closer to the chefs, producers, growers and makers across the entire food chain, the people shaping where food is headed and why it matters.
    Hosted by food experts Tawnya Bahr and Lucy Allon.
    Follow, rate and review Straight To The Source to help more people discover the stories shaping Australia's food and hospitality industry.
    You can find us:
    Straight To The Source Food Podcast: https://lnk.to/jBCTBE
    Straight To The Source Instagram: https://www.instagram.com/straight_to_the_source/
    Straight To The Source Website: http://straighttothesource.com.au
    Tawnya Bahr
    LinkedIn: https://www.linkedin.com/in/tawnyabahr/
    Instagram: @tawnyabahr
    Email: tbahr@straighttothesource.com.au
    Lucy Allon
    LinkedIn: https://www.linkedin.com/in/lucyallon/
    Instagram: @lucy_allon
    Email: lucy@straighttothesource.com.au
    Have a story to share or a producer we should visit? Drop us a line. We always love hearing from you.
    Anna Polyviou, Anna Polyviou podcast, Straight To The Source podcast, Tawnya Bahr, Lucy Allon, Australian pastry chef, MasterChef Australia chef, Greek Australian chef, women in hospitality, hospitality leadership Australia, pastry chef Australia, mental health hospitality, chef mentorship Australia, Greek patisserie Sydney, Polyviou patisserie, hospitality entrepreneur, female chef Australia, hospitality careers, Juniper Health ambassador, Shangri-La Sydney pastry chef, Pierre Hermé pastry, Hotel Sofitel Melbourne, Sweet Street Shangri-La, chef resilience, hospitality podcast Australia.
    @straighttothesourcepodcast: https://www.youtube.com/
    See omnystudio.com/listener for privacy information.
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About Straight To The Source
Welcome to the Straight To The Source podcast, where leadership meets the future of food. Hosted by two of Australia’s most respected food industry voices, Tawnya Bahr and Lucy Allon, the Straight To The Source podcast connects you directly with the changemakers shaping how we grow, source, and experience food. With decades of experience spanning the kitchen, dining room, and boardroom, as chef, restaurateur, consultants, and educators, Tawnya and Lucy bring an insider’s lens to the challenges and innovations driving the industry forward. From producers pioneering regenerative practices to hospitality leaders reimagining what sustainability means on the plate, each episode explores the strategies, stories, and leadership mindsets transforming the global food landscape and ensuring a thriving, sustainable food future for generations to come. Get ready for bold ideas, honest conversations, and the kind of insights that move industries forward. Follow, comment, and hit that bell for more Straight To The Source episodes on Apple Podcasts, Spotify or YouTube. To stay up to date, follow Straight To The Source on Instagram, Facebook and LinkedIn.
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