Sounds True: Insights at the Edge

Why do some of the most hardened people—lifers on death row, people who've killed—turn out to be, underneath it all, remarkably sensitive? Physician and trauma expert Dr. Gabor Maté has spent decades working with addicts and prisoners, and he's found a pattern that upends how we usually think about cruelty and compassion.
Dr. Gabor Maté is a physician and bestselling author whose work on trauma and addiction has shaped how millions understand pain, illness, and healing. He's the author of In the Realm of Hungry Ghosts, When the Body Says No, Scattered Minds, and, with his son Daniel, The Myth of Normal.
In this conversation, Tami and Gabor explore:
Why compassion is wired into us from birth — and what shuts it down
The neuroscience of care, drawing on affective neuroscientist Jaak Panksepp's research on emotional systems
What Gabor has witnessed firsthand working with lifers and people on death row
The difference between "orchid" and "dandelion" temperaments, and why high sensitivity can become either a liability or a gift
Why genes linked to addiction may really be genes for sensitivity
This one's for anyone trying to understand the roots of cruelty, or working through their own compassion fatigue—toward others, or toward themselves.
Taken from the full Insights at the Edge conversation with Gabor Maté titled “Gabor Maté: Healing Principles to Embody in a Traumatized World”: https://bit.ly/insights-gabor-mate
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Tami Simon speaks with author, mystic, and racial equity educator Michelle Cassandra Johnson about her new book, You Are Protected. Together they explore malevolent energies, calling on ancestors and archetypes for spiritual support, the practice of spiritual hygiene, and how spells work, sigils, and simple rituals like salt can help us stay grounded, protected, and connected to our own energy amid a turbulent time.
This conversation offers genuine transmission, not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together, and it originally aired on Sounds True One.
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Physician Lissa Rankin says trauma doesn't just live in the mind, it can trigger measurable physical disease, from autoimmune conditions to chronic illness that conventional medicine can't explain. But her most provocative claim is the reverse: that healing the nervous system may be the missing piece in reversing illnesses that have resisted every other treatment.
Dr. Rankin, a physician and author of Sacred Medicine and the New York Times bestseller Mind Over Medicine, has spent years studying the link between the nervous system and self-healing, including polyvagal theory and the ventral vagal branch of the vagus nerve. In this conversation with Tami Simon, she widens the definition of trauma well beyond childhood wounds to include systemic racism, environmental toxins, and the everyday stress of simply living in the world today.
In this conversation, Tami and Lissa explore:
Why Dr. Rankin believes trauma and chronic illness are intrinsically connected
How polyvagal theory and the vagus nerve point to a physical mechanism for healing
Why "developmental trauma" can affect even people who had privileged childhoods
How collective traumas — like systemic racism and white-body supremacy — show up in the body
Why treating trauma isn't a guarantee of cure, but can still open the door to real healing
This episode is for anyone who has tried everything to heal a chronic or life-threatening illness and wants to understand what role the nervous system might play.
Taken from the full Insights at the Edge conversation with Lissa Rankin, "Is There a Holy Grail of Healing?" https://bit.ly/lissa-rankin
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Psychologist Laurel Parnell, a pioneer of EMDR and the creator of resource tapping, speaks with Tami Simon about her boldest evolution yet: multidimensional integrative healing. Forged in the wake of profound personal loss, this new approach draws on spirit release work, ancestral healing, and cross-cultural wisdom to ask what happens when trauma therapy meets the mystery of what isn't fully ours to carry.
This conversation offers genuine transmission, not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together, and it originally aired on Sounds True One.
Get a FREE month of membership at https://bit.ly/STOne-Free-Month.
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Is a spiritual awakening only real if it completely rearranges your life? That's the question Tami Simon puts to Adyashanti in this episode of Just One Question, and his answer digs into something a lot of seekers wrestle with: the gap between a powerful glimpse of clarity and the ongoing work of actually living from it. Adya also shares his own journey of awakening in a fascinating look at what awakening can look—and feel—like.
And there’s so much more. Listen to the entire conversation from this Insights At the Edge episode “Waking Up: What Does It Really Mean?” at https://bit.ly/adyashanti-waking-up
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