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The Slowdown: Poetry & Reflection Daily

American Public Media
The Slowdown: Poetry & Reflection Daily
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759 episodes

  • The Slowdown: Poetry & Reflection Daily

    R.K. Russell: They/Them by Danez Smith (Extended Version)

    09/10/2026 | 16 mins.
    Today’s poem is They/Them by Danez Smith, with special guest R.K. Russell.

    R.K. Russell is an NFL legend, writer, and social justice advocate who made history by becoming the first out active NFL player to identify as bisexual.

    The Slowdown is your daily poetry ritual. In this episode, R.K. shares… “Oftentimes we see writing as a reflection of society, when really writing is where we bend society. It's where we bend the rules. Society is not shaping what we write. What we write is shaping society. Identity and relationships are what bust down the framework.”

    This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate
  • The Slowdown: Poetry & Reflection Daily

    R.K. Russell: They/Them by Danez Smith

    08/10/2026 | 6 mins.
    Today’s poem is They/Them by Danez Smith, with special guest R.K. Russell.

    R.K. Russell is an NFL legend, writer, and social justice advocate who made history by becoming the first out active NFL player to identify as bisexual.

    The Slowdown is your daily poetry ritual. In this episode, R.K. shares… “When you start to want to live authentically as yourself, there are also sacrifices that must be made. A lot of those sacrifices are rooted in your relationships. How people view you, how people want you to give to them and love them and care for them.”

    This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate
  • The Slowdown: Poetry & Reflection Daily

    1337: [encore] New York Address by Linda Gregg

    07/10/2026 | 5 mins.
    Today’s poem is New York Address by Linda Gregg.

    The Slowdown is your daily poetry ritual. In this encore episode, Maggie writes… “Today’s poem captures that feeling when you’ve just had it — you’ve absolutely hit your limit. But at the same time, you realize that you’re the only person who can pick yourself back up. You have to keep yourself going.”

    This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate
  • The Slowdown: Poetry & Reflection Daily

    1335: [encore] Bonfire Opera by Danusha Laméris

    06/10/2026 | 5 mins.
    Today’s poem is Bonfire Opera by Danusha Laméris.

    The Slowdown is your daily poetry ritual. In this encore episode, Maggie writes… “Yes, I have new lines around my eyes and new glints of silver in my hair, but my body continues to surprise me in wonderful ways, too. It brings me a lot of pleasure—maybe even more pleasure than it did when I was in my teens, twenties, and even thirties. Because I appreciate it. And because I am less self-conscious. That is one of the gifts of aging: Becoming more yourself, and caring less about what others think about you or expect from you.”

    This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate
  • The Slowdown: Poetry & Reflection Daily

    1334: [encore] Étude by Amy Gerstler

    05/10/2026 | 5 mins.
    Today’s poem is Étude by Amy Gerstler.

    The Slowdown is your daily poetry ritual. In this encore episode, Maggie writes… “Today’s poem is a celebration of sound, and also a celebration of our own power to interpret sound and make meaning—as poets do. Poems, like songs, are meant to live in the air. They are their own music.”

    This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate
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About The Slowdown: Poetry & Reflection Daily
Host Maggie Smith is your daily poetry companion. Poetry is one of the greatest tools we have to wield our own attention — to consider our own lives and the lives of others, to help us live creatively and compassionately, to use that attention to lean into wonder, and joy, and truth, and to find hope — to keep hoping. The Slowdown community knows that reflecting on a poem, every weekday, can connect us to our inner world and the world around us. Listen as you make your morning coffee, as you go on a walk in your neighborhood, as you pull away from the to-do list, as you resist the dismal, endless scroll to share five minutes of perspective through the lens of poetry, from poets old and new, well-loved and emerging onto the scene. Brought to you by American Public Media, in partnership with the Poetry Foundation.
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