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The Slowdown: Poetry & Reflection Daily

American Public Media
The Slowdown: Poetry & Reflection Daily
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678 episodes

  • The Slowdown: Poetry & Reflection Daily

    1541: Poem to Watch over You by Omotara James

    19/06/2026 | 7 mins.
    Today’s poem is Poem to Watch over You by Omotara James.

    The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “On Juneteenth, freedom feels like a welcome long denied. It is also a welcome we must keep making possible for each other every day. Not only in law, but in practice. Freedom should be both a declaration and a way of living. Today’s poem imagines that kind of welcome. It speaks to that miracle of arrival, to a life entering the world without needing justification. It reminds us that before the world teaches us otherwise, there is the simple and sacred fact of being received.”

    This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate
  • The Slowdown: Poetry & Reflection Daily

    1540: Boombox Ode: Enjoy the Silence by K. Iver

    18/06/2026 | 5 mins.
    Today’s poem is Boombox Ode: Enjoy the Silence by K. Iver.

    The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “There was a time when love, or the possibility of it, came to you as a mixtape or burned CD. The songs were carefully chosen and painstakingly ordered. It wasn’t limitless, like today’s playlists. You had maybe seventy or eighty minutes, which meant every song had to mean something. And when you got one, you’d sit there rewinding and replaying, trying to decode the hidden message the music played back.”

    This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate
  • The Slowdown: Poetry & Reflection Daily

    1539: Pluto by Maggie Dietz

    17/06/2026 | 6 mins.
    Today’s poem is Pluto by Maggie Dietz.

    The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “When I was younger, I learned the order of the planets through a sentence I’ll never forget: “My very educated mother just served us nine pizzas.” This mnemonic device was playful and ridiculous, but I can see now how it was a way of holding something vast inside something small. Mercury, Venus, Earth, Mars, Jupiter, Saturn, Uranus, Neptune, and Pluto. Back then, Pluto was still a planet. But that changed in 2006 when scientists said Pluto didn’t meet the definition of a planet anymore. Its gravitational pull wasn’t dominant enough, so it was reclassified and renamed a dwarf planet. Pluto didn’t disappear, though. Out there in the astronomical unknown, it kept its shape. It kept orbiting the sun. Even its five moons remained, just as always. The only thing that changed was what we decided to call it.”

    This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate
  • The Slowdown: Poetry & Reflection Daily

    1538: Maps by Yesenia Montilla

    16/06/2026 | 6 mins.
    Today’s poem is Maps by Yesenia Montilla.

    The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “Today’s poem questions what it means to erase borders and barriers. It imagines a world in which belonging is not something granted or denied, but something we share. It asks what it might mean to move through the world without the illusion of ownership, to see one another beyond names and borders.”

    This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate
  • The Slowdown: Poetry & Reflection Daily

    1537: Against Melancholy by Nathan McClain

    15/06/2026 | 5 mins.
    Today’s poem is Against Melancholy by Nathan McClain.

    The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “I often hear the phrase “the risk of joy,” and I keep returning to it. Is joy a risk? And if it is, what is it that we are risking? Can I open my chest to joy, knowing it might hurt me if it leaves?”

    This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate
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About The Slowdown: Poetry & Reflection Daily
Host Maggie Smith is your daily poetry companion. Poetry is one of the greatest tools we have to wield our own attention — to consider our own lives and the lives of others, to help us live creatively and compassionately, to use that attention to lean into wonder, and joy, and truth, and to find hope — to keep hoping. The Slowdown community knows that reflecting on a poem, every weekday, can connect us to our inner world and the world around us. Listen as you make your morning coffee, as you go on a walk in your neighborhood, as you pull away from the to-do list, as you resist the dismal, endless scroll to share five minutes of perspective through the lens of poetry, from poets old and new, well-loved and emerging onto the scene. Brought to you by American Public Media, in partnership with the Poetry Foundation.
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