Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever ...
This week, Liz is tackling your questions on managing ADHD in teenagers, supporting postpartum health, and how to handle midlife hair loss.Liz shares advice with Hannah to get her postpartum health back on track with small nutrition, exercise and lifestyle wins, and discusses ways we can support teenagers with ADHD and/or focus.And Liz also reveals her top tips for dealing with hair loss - and why it is so common in menopause.Links mentioned in the episode:The Naked Pharmacy Saffrosun - 20% off with LIZLOVESAll LIZLOVES discount codesA Better Second Half by Liz EarleEmail us your questions at podcast@lizearlewellbeing.com or leave a voicemail, text, WhatsApp message or WhatsApp voicenote our number – 07518 471846 for the chance to be featured on the show.Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.
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28:43
How to stop doubting yourself, with Tara Mohr
Are you your own worst critic? Expert in women's leadership and wellbeing Tara Mohr chats to Liz on this podcast to reveal how to find your calling, have courage, and play big in midlife.Liz and Tara discuss how we can stop doubting ourselves as women, share advice on playing bigger in our personal and professional lives, plus how we can let go of people pleasing.The episode also dives into confidence and self-trust building hacks, dealing with criticism, and Tara reveals how giving up sugar was transformative for her.Links mentioned in the episode:Tara Mohr on InstagramPlaying Big by Tara MohrTara Mohr websiteA Better Second Half by Liz EarleEmail us your questions at podcast@lizearlewellbeing.com or text, WhatsApp message or WhatsApp voicenote our number – 07518 471846 - for the chance to be featured on the show Hosted on Acast. See acast.com/privacy for more information.
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53:23
Glutathione – what you need to know - with Liz Earle
This week, Liz is offering guidance and advice on how to healthily gain weight, deal with incontinence, and why liposomal glutathione can be a game-changer for midlife women.Liz shines a light for Mary on the causes of urinary and bowel incontinence and what can be done about it, and shares nutrition and exercise fundamentals on how to gain weight healthily and sustainably while needing to cut carbohydrates. Finally, Liz takes a deep dive into liposomal glutathione and all of its benefits for Debra.Links mentioned in the episode:Optibac For Women - with Lacticaseibacillus rhamnosus and lacticaseibacillus reuteriThe Naked Pharmacy Gut Love with Lacticaseibacillus rhamnosus and lacticaseibacillus reuteri - save 20% with LIZLOVESGina 10 Micrograms Vaginal TabletsThe truth about your pelvic floor health, with Clare BourneEverything you need to know about HRT and more, Dr Rebecca LewisThe impact of bladder issues, with Professor Vik KhullarWays to tackle bladder weakness - YouTubeThe truth about improving longevity, with Dr Harpal BainsYouth & Earth Liposomal Glutathione - save up to 25% with LIZLOVESAll LIZLOVES discount codesA Better Second Half by Liz EarleEmail us your questions at podcast@lizearlewellbeing.com or WhatsApp message or WhatsApp voicenote our number – 07518 471846 for the chance to be featured on the shopPlease note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.
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29:00
Menopause, midlife finances, and divorce, with Katie Taylor
Has the menopause impacted your career? Katie Taylor, founder of The Latte Lounge, joins Liz on this podcast to reveal how the 'sandwich' generation can find work-life balance, pivot careers in midlife and better manage finances into retirement.In this episode, Katie shares what led her to found her company, how we can better to support women in the workplace, and outlines employment rights when it comes to menopause.They also give advice on returning to work after a career break and how to build your confidence, financial wellbeing, plus navigating divorce and relationship breakdown.Links mentioned in the episode:The Latte Lounge InstagramMidlife Matters by Katie TaylorBreast cancer treatments and HRT with Professor Michael BaumBreast health with Professor Michael BaumUnderstanding breast cancer with Professor Michael BaumA Better Second Half by Liz EarleEmail us your questions at podcast@lizearlewellbeing.com or text, WhatsApp message or WhatsApp voicenote our number – 07518 471846 - for the chance to be featured on the show Hosted on Acast. See acast.com/privacy for more information.
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45:55
Midlife glucose hacks you need to know, with Dr Amy McKenzie
Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. Hosted on Acast. See acast.com/privacy for more information.
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