Krystal Barter | Healthcare Advocate & Social Entrepreneur | So Hot Right Now - A New Era for Menopause Conversations
In this episode, Bahar Etminan speaks with Krystal Barter, a leading advocate for women's health, to discuss her remarkable journey and the broader challenges surrounding BRCA1, breast cancer, and medically induced menopause. Krystal shares her personal experience of being diagnosed with the BRCA gene mutation, her proactive approach to managing her health, including surgeries and hormone replacement therapy, and her mission to empower women through education and support. The conversation delves into Krystal’s advocacy work with Pink Hope, her role in creating awareness around genetic testing, and her upcoming event, So Hot Right Now, which addresses menopause in a holistic and empowering way. Together, they explore the future of genomics in healthcare, legislative changes concerning genetic rights, and how women can take control of their health through knowledge and community. With insights from leading experts, this episode shines a light on the importance of open dialogue about women's health, genetic predispositions, and proactive steps towards longevity and wellness. Watch the full episode here: https://youtu.be/S_9ZnsiC4gsSee omnystudio.com/listener for privacy information.
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6:50
Reclaiming Desire: The Science of Sexual Longevity | Dr. Kelly Casperson, Urologist and Author of You Are Not Broken
In this episode of Ageless Radiance Club, I’m joined by Dr Kelly Casperson, double Board Certified Urologist and sexual health advocate, podcast host and author of You Are Not Broken. You will hear a totally unfiltered conversation on desire, sexual longevity, and what it really means to stay connected—to ourselves and to our partners, through midlife and beyond. Dr Kelly breaks down the myths around female pleasure, tackles the hormonal shifts that reshape desire during menopause, and explores why expert support and education are key to lasting sexual well-being. From the role of testosterone to the real anatomy of arousal, this episode is about rewriting the script for women’s sexual health, with honesty, humour, and zero shame. Whether you’re navigating dryness, rethinking libido, or simply wanting to feel more connected, this one’s for you. Key Takeaways: Sexual health is a vital part of overall well-being and longevity Desire often shifts due to hormonal changes—especially during menopause Common issues like dryness are widespread, but not “normal” Urologists play a crucial role in supporting female sexual function Better sex education is needed—most women weren’t taught the basics Pornography often misrepresents the reality of sexual connection Vibrators and sexual aids can improve comfort, health, and pleasure The “orgasm gap” speaks to a broader issue in sexual equity Social media distorts views of anatomy and performance Women often internalise criticism about their bodies for decades Testosterone plays a key role in women’s mood and desire Many women experience a sexual renaissance in midlife Communication and connection are fundamental to fulfilment Chapters: 00:00 – Challenging Sexual Longevity Narratives03:13 – Empowering Women Through Sexual Education06:12 – Understanding Hormonal Impact on Sexual Health08:51 – The Role of Urologists in Female Sexual Health11:47 – Navigating Menopause and Sexual Function15:02 – The Importance of Lubrication and Sexual Aids17:53 – The Impact of Pornography on Sexual Understanding26:54 – Distorted Views of Anatomy and Sexual Performance35:25 – The Psychological Aspects of Sexual Health41:19 – Understanding Testosterone and Its Impact48:41 – The Future of Sexual Health Education Watch the whole episode here: https://youtu.be/XkMuptzJDlkSee omnystudio.com/listener for privacy information.
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51:35
From Breaking News to Breaking Taboos: Tamsen Fadal on Midlife, Reinvention & Self-Belief
Tamsen Fadal is an Emmy Award-winning journalist, author, filmmaker, and a fearless advocate for women in midlife. After three decades in the spotlight as a news anchor, she made a bold pivot, stepping away from the desk and into a movement. She’s the executive producer of the groundbreaking PBS documentary The M Factor: Shredding the Silence on Menopause, a film that has reached over a million women across 42 countries. And if that wasn’t enough, she’s just released her latest book, How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before, which is shaping up to be the guidebook women have long been waiting for. This conversation explores the transformative journey of menopause, the importance of community, shared experiences, and the need for open discussions about women's health. We have a deep conversation on the challenges and opportunities that arise during midlife, the significance of reinvention, and the creation of supportive networks. Takeaways Menopause is often misunderstood and not openly discussed. The journey of menopause can be a shared experience among women. Creating a supportive community is essential for women going through menopause. The documentary 'The M Factor' aims to change the narrative around menopause. Celebrating midlife is crucial; it's not the end but a new beginning. Reinvention at midlife can be daunting but is also an opportunity for growth. Women should embrace their health and well-being during menopause. Mentorship and inspiration from other women can guide the journey. Open conversations about menopause can help break the stigma. The future of women's health discussions should include all stages of life. Chapters 00:00 – Transforming the Narrative Around Menopause 03:02 – The Journey of Discovery: Understanding Menopause 06:00 – Building a Community: The Power of Shared Experiences 09:02 – Creating Change: The Making of The M Factor 12:04 – Celebrating Midlife: Embracing the New Narrative 14:59 – Reinvention at Midlife: Embracing Change 17:56 – The Importance of Community and Support 20:58 – Navigating the Challenges of Menopause 24:11 – Finding Inspiration and Mentorship 27:09 – The Future of Women's Health Conversations Watch the whole episode here: https://youtu.be/OPeQwEFOlmMSee omnystudio.com/listener for privacy information.
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42:27
Using Genetics and Epigenetics To Live Your Healthiest Life | Dr. Lois Nahirney
Can Your DNA Predict How You Should Eat, Train & Sleep? Absolutely. Back by popular demand: one of our most talked-about episodes ever.Dr. Lois Nahirney from DNA Power reveals how your genes can guide smarter, more effective choices in your diet, fitness, and lifestyle—and how epigenetics puts the power back in your hands.You’ll learn: • Why your DNA is just the start, not the sentence • How small lifestyle shifts can change how your genes express • How to personalise your wellness plan for maximum impact If you’ve ever wondered whether DNA testing is worth it, this episode answers it all—clearly, practically, and powerfully.Because real wellness starts with understanding what your body’s actually built for. Watch the full episode here:https://youtu.be/rA3y_n5dZ2MSee omnystudio.com/listener for privacy information.
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From Housewife to Wellness CEO: Finding Purpose at Every Life Stage | Nicole O’Neil, Entrepreneur & Real Housewife of Sydney Star
Show Summary:In this conversation, Nicole and I get into what reinvention really looks like in midlife, from shifting careers, finding a new purpose, to redefining relationships. After a hailstorm of headlines, Nicole opens up about the importance of female friendships, inspiration from cultural identity, and the art of saying no when it no longer feels right, a privilege that often comes with age. We also discuss how the connection between wellness, beauty, and emotional resilience is more relevant than ever. From fashion to scent, female friendships to menopause, this episode goes deep and wide. Key Takeaways Reinvention isn’t just a buzzword, it’s a midlife power move. Deep, supportive friendships are a pillar of health and longevity. Saying no is a powerful act of personal growth. Women thrive when they uplift each other, not tear each other down. Wellness and beauty are deeply intertwined. Believing in what you create matters, authenticity sells. Fashion is more than trend; it’s identity and expression. Scent shapes your aura and leaves a lasting impression. Cultural heritage informs ambition, values, and resilience. It’s time to break the silence around women’s health, including menopause. Chapters 00:00 – The Power of Reinvention03:00 – Friendship and Community in Midlife05:51 – Growth, Boundaries and Cultural Identity09:02 – The Real Housewives: Misconceptions and Real Lives12:00 – From Reality TV to Wellness: The Bonpatch Story15:01 – Wellness Solutions That Fit Real Life27:30 – Deep Friendships and Emotional Nourishment30:02 – Fashion as Personal Language33:43 – The Role of Scent in Self and Seduction38:21 – Cultural Heritage and Family Influence43:19 – Longevity, Wellness and the New Midlife49:08 – Breaking Taboos: Menopause, Aging and Truth-TellingWatch full episode here: https://youtu.be/hq0VQ3z6mfASee omnystudio.com/listener for privacy information.
Ageless Radiance Club takes you behind the velvet ropes of ageless beauty and the science of rejuvenation. I open my little black book of celebrities, surgeons, cosmetic doctors, scientists, glam squads, products and leading-edge experts that can help transform your vitality and beauty and rejuvenate you from the inside out.
More than a destination for trusted advice, Ageless Radiance Club is a portal that connects you with a suite of solutions, experts, and choices to address your every concern about beauty, well-being, and vitality without judgment.
From skincare and injectables to bio-hacking, epi-genetics, surgery, and everything in between, the Ageless world is your oyster — and I'm here to help you open it.More importantly, in an industry plagued by somewhat exploitive and confusing messages, the Ageless Radiance Club Podcast is a trusted source, giving you direct access to best practice experts and cutting-edge innovations in Australia and globally.
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