Life Matters - Full program podcast

In a world of texts, emails and voice notes, there's something almost romantic about an actual letter: the handwriting, the doodles in the margins, the thought poured into the paper. Self-described letter midwife Frish Brandt has spent years helping people write the letters that matter most. She shares the five essential letters of your life.
Nothing beats the smug satisfaction of garden-fresh produce, but research suggests about a fifth of Australian veggie gardens could be growing food in soil with unsafe lead levels. As spring planting kicks off, environmental scientist Cynthia Barlow and gourmet farmer Matthew Evans explain how you can check what’s lurking below the surface and work with it.
EV sales have more than doubled this year, outselling petrol and diesel cars outright in September, but a quarter of Australian drivers have nowhere to plug in at home. With a new EV hitting the road roughly every 100 seconds, ABC technology reporter James Purtill explores whether the government’s plan for more public chargers can keep pace.

After someone you love dies, the world doesn't stop — bills still need paying, kids still need picking up, and most of us go back to work after just two days of compassionate leave. Grief Australia CEO Christopher Hall and advocate Carla Lennox discuss what it takes to support someone grieving while they’re still showing up to work.
Dysmorphia is usually associated with our physical appearance — when what you see in the mirror doesn't reflect reality. So what happens when that feeling shows up in your wallet? Money dysmorphia is the idea that your bank balance doesn't match your financial mindset. Behavioural economist Phil Slade joins Tori Smith, who started her own family economy to model financial literacy for her children, to explore how we can start to see our finances more clearly.
The mid-life slump — you wake up one day and realise the life you've created is totally different to the one you'd imagined for yourself. You start dreaming about a career pivot, or picking up sticks to start fresh somewhere new. So what does it take to actually pull off a big mid-life change? Psychologist Christine Bagley-Jones weighs in for Head and Heart.

Men’s affection for each other has traditionally come wrapped in nods, handshakes and ribbing rather than words, but Movember wants to change that this month. The organisation's global director of research Zac Seidler joins author Zachary Perez to explore what the culture of emotional reserve has cost men's health, and whether a hug could help. 
Once seen as a fringe pursuit, prepping for worst-case scenarios is going mainstream. But increasingly, the scenarios we're preparing for are a little less foreseeable — huge spikes in petrol prices due to war, or an AI-induced doomsday. So given the state of the world should we all be doomsday preppers? 
What do you say when you answer the phone? The humble "hello" may be on its way out, with younger generations ditching the standard greeting. Linguist Daniel Midgley explores the history of hello and why language evolves over time.

Anger can be a powerful emotion that drives us towards change, but it’s also the emotion we're most afraid of. It can tear us down as fast as it moves us to action. Men's behaviour change program founder David Nugent and psychology lecturer Liz Summerell explore what you can do when anger takes hold.
Aunties James Colley and Urvi Majumdar share their advice for listener Laila, who loves looking after her grandkids but is navigating some tension in the kitchen.

The number of deaths on Australian roads has risen by 21.6 per cent since the national road safety strategy was introduced a few years ago. So if rules of the road have largely stayed the same, and the cars are smarter than ever, why aren't the numbers getting better? Researcher Teresa Senserrick and former driving school owner Ben Ward explain what's going on. 
Despite spending most of our time indoors, Australia has no national standard for indoor air quality. With experts calling for a national healthy air strategy, Air Club co-founder Bronwyn King and Burnet Institute's chief health officer Suman Majumdar explore why this invisible public health issue has been left unregulated for so long.
Recent data from the US suggests the casual drop-in is dying out. It revealed a huge decline in the number of people regularly hosting friends and family at home. So what's driving the decline, and what do we lose if spontaneous hospitality disappears for good?