Short Wave

• Why Daylight Boosts Immunity

  Depending on what time it is, your body responds differently to an injury or infection. During the day, you're likely to heal faster and fight infection better than at night. And historically, scientists weren't entirely sure why. That picture is starting to clear up thanks to a new study published last week in the journal Science Immunology. The research finds a missing piece of the puzzle in neutrophils, powerful immune cells that — despite living less than 24 hours — know the difference between day and night.Got a question about how the body works? Let us know at [email protected]. Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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• Unpacking Bipolar Disorder

  Around 40 million people around the world have bipolar disorder, which involves cyclical swings between moods: from depression to mania. Kay Redfield Jamison is one of those people. She's also a professor of psychiatry at the Johns Hopkins School of Medicine and has written extensively about the topic, from medical textbooks to personal memoirs. Today on Short Wave, she joins us to talk about the diagnosis process, treating and managing bipolar disorder. Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Got a question about mental health? Let us know at [email protected]. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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• Nature Quest: The Climate-Kid Question

  Gen Z and younger millennials are the most climate literate generations the world has ever seen. They learned about climate change in school; now, it's part of how they plan for the future, including for jobs, housing ... and kids.So, what do experts say about how to navigate the kid question? In this installment of Nature Quest, Short Wave speaks to climate journalist Alessandra Ram about the future she sees for her newborn daughter. Plus, how do we raise the next generation in a way that's good for the planet? Resources discussed in this episode include:Jade Sasser's book, Climate Anxiety and the Kid QuestionKimberly Nicholas's High Impact Climate Action GuideElizabeth Bechard's book, Parenting in a Changing ClimateThe Climate Mental Health Network's Climate Emotions WheelGot a question about changes in your local environment? Send a voice memo to [email protected] with your name, where you live and your question. You might make it into our next Nature Quest episode!Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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• The Great Space Race ... With Clocks

  It's Memorial Day, Short Wavers. This holiday, we bring you a meditation on time ... and clocks. There are hundreds of atomic clocks in orbit right now, perched on satellites all over Earth. We depend on them for GPS location, Internet timing, stock trading and even space navigation. In today's encore episode, hosts Emily Kwong and Regina G. Barber learn how to build a better clock. In order to do that, they ask: How do atomic clocks really work, anyway? What makes a clock precise? And how could that process be improved for even greater accuracy?- For more about Holly's Optical Atomic Strontium Ion Clock, check out the OASIC project on NASA's website.- For more about the Longitude Problem, check out Dava Sobel's book, Longitude. Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Have questions or story ideas? Let us know by emailing [email protected]!Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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• Flamingos: The Water-Bending Physics Masters

  Riddle us this: Which animal is pink, curved beaked and a master of the physics required to create water tornadoes? If you guessed flamingos, you're right. New research out this month in the journal Proceedings of the National Academy of Sciences shows that across a range of harsh environments, flamingos have become masters — of physics, fluid dynamics and so much more — all in pursuit of their filter-fed prey. Short Wave host Regina G. Barber sits down with biomechanics researcher Victor Ortega Jiménez to hear all of the incredibly involved lengths these birds go through to get their prey. Want to hear about more physics or animal discoveries? Email us at [email protected] to tell us what areas of science you'd be interested in.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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