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Soberly Speaking

Podcast Soberly Speaking
Julia Rangiheuea
Stories from everyday people sharing their darkest moments that lead to sobriety. Shedding light on our struggles to help those still finding their way out. 

Available Episodes

5 of 13
  • How Childhood Trauma Shaped Stony's World (Part 1)
    It feels like an injustice to Stony's story to try and capture her life in one single interview.  From as early as she can remember, Stony's witnessed and been victim to violence and struggled with the presence of addiction in her family. Today In part 1, Stony talks about being sexually assaulted as a child from someone known to her, running a trap house and selling a commercial supply of drugs. Along the way, she faced domestic violence, an unwanted pregnancy and watched the beheading of someone. The common thread that ties all of these horrific events together, is drugs and alcohol.Trigger Warning: This episode discusses themes of trauma, violence, substance abuse, assault and abortion. Please listen with care.Follow Stony on InstagramReady to share your story? Email [email protected] & host- Julia RangiheueaVideo producer- Beaudene PerussichImage & logo- Jasmine RuleThe National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotlineIn the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
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    28:48
  • Drunk with a Newborn: How Lizzy Became the ZeroProofMum
    I’ve never heard a new mum be as open and honest as Lizzy is in this episode.From breastfeeding while drunk and passing out, to grappling with postnatal depression and feeling resentful towards her son in those early days.Lizzy is now sober after years of struggling with alcohol abuse. Growing up in Perth, her energy feels so familiar to me. I was able to open up about my own experiences, and I’m deeply grateful that Lizzy did the same. Trigger Warning: This episode discusses sexual assault. Please listen with care.Follow Lizzy aka. ZeroProofMum on Instagram Ready to share your story? Email [email protected] & host- Julia RangiheueaVideo producer- Beaudene PerussichImage & logo- Jasmine RuleThe National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotlineIn the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
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    37:21
  • The Dad Who Needed to Escape
    Mick is a 'classic' Aussie dad with three daughters. He enjoys going to the gym and spending time with his wife, Katie. Mick is also a recovering alcohol and gambling addict.Mick shares the powerful story of the day he walked out of his family home, his partner calling after him to come back, as he made his way to a wharf with plans to end his own life.What’s striking about Mick’s journey is that he didn’t experience mental health issues before his addiction. It was the substance abuse that led him down such a dark path.Ready to share your story? Email [email protected] & host- Julia RangiheueaVideo producer- Beaudene PerussichImage & logo- Jasmine RuleThe National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotlineIn the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
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    33:21
  • The Lost Boy with Tony Vlogs
    What happens to the children of addicts who can no longer care for them?For many children, the effects of a parent's addiction are profound, far-reaching, and often invisible. Tony, also known as Tony Vlogs, now in his late twenties, is one of those children. His mother struggled with addiction and mental health issues, while his stepfather subjected him to both physical and emotional abuse. At the age of six, Tony was placed into the state’s care, moving between foster homes.Despite the weight of these struggles, Tony has found a way to share his story. Through his platform, he speaks openly about his ongoing mental health journey,  shedding light on the impact of his past and the long, difficult process of healing.Follow Tony on TikTokVOTE FOR ME RØDE CREATOR OF THE YEARWant to share your story? Email [email protected] & host- Julia RangiheueaVideo producer- Beaudene PerussichImage & logo- Jasmine RuleThe National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotlineIn the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
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    28:40
  • Can We Moderate Our Drug Use? with Nick Blair
    This might be my most controversial episode yet.Nick Blair is the founder of Mind Health Bender, an early intervention initiative dedicated to enhancing mental health and promoting a balanced approach to alcohol and recreational drug use.Nick is here to help those people who can usually moderate their alcohol intake but find themselves slipping up every now and then. They want to learn how to be more accountable, stick to the plans they made while sober and say no to bags when it get's to that point in the night.Follow Nick on InstagramVOTE FOR ME RØDE CREATOR OF THE YEARWant to share your story? Email [email protected] & host- Julia RangiheueaVideo producer- Beaudene PerussichImage & logo- Jasmine RuleThe National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotlineIn the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
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    40:25

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About Soberly Speaking

Stories from everyday people sharing their darkest moments that lead to sobriety. Shedding light on our struggles to help those still finding their way out. 
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