too much.

This week, Emma is getting the man brain mansplained to her with an expert on all things love and relationships, Taylor Love. Taylor and Emma go deep down the rabbit hole about modern dating dynamics— think the hard truth about breadcrumbing, the difference between masculine vs. feminine energy, why attraction feels so confusing right now, and the patterns women keep finding themselves stuck in.
But this isn’t just theory — it’s awareness. Emma not only weaves in her own experiences, calling out the ways women romanticize potential, ignore bad behavior, and lose themselves in imagined futures, but has her own mind blown from what Taylor reveals about how the mind actually works. From decoding mixed signals to calling out the real reason “he’s not ready for a relationship” and the truths no one wants to admit about desire, behavior, and control, this episode challenges everything you think you know about dating and the man brain in 2026.
If you’ve ever felt stuck in a cycle of confusion, chasing potential, or questioning your worth in dating, this is the episode that will make you rethink everything you thought you knew and maybe see clearly for the first time…

EPISODE SPONSORS:
Go to Quince.com/TOOMUCH for free shipping on your order and 365-day returns.
Visit RO.co/TOOMUCH for your free GLP-1 insurance check
Head to Chime.com/TOOMUCH. It just takes a few minutes to sign up.
Unlock 20% off for sustained well-being at Piquelife.com/toomuch
To get exclusive deals up to 50% off, go to MeUndies.com/TOOMUCH and enter promo code toomuch

For collaborations and opportunities, email: [email protected]
⁠Shop the merch⁠⁠!!

Follow Too Much:
⁠⁠IG⁠⁠
⁠⁠TikTok⁠⁠

Follow Emma:
⁠⁠IG⁠⁠
⁠⁠TikTok⁠⁠

Want to submit a story or ask Emma for advice? Fill out the form below.
https://forms.gle/ZQS261jcUxDFYVoD9
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week’s episode of Too Much is a bit different. Instead of breaking down a modern dating term or offering a some psychological framework, Emma is going down the rabbit hole to somewhere far more personal: her lifelong struggle with body image. From starting her gym regimen at only 12 years old to years of yo-yo dieting, FaceTune edits, and the quiet mental math around food, Emma opens up about the internal battle she’s fought for decades — and why body image isn’t actually about what your body looks like, but what your brain thinks it looks like.
Emma unpacks her body dysmorphia, the early moments that planted the seeds of insecurity, and how comparison culture — from early social media to today’s dating apps and runway trends — has only amplified the noise in our heads. She also shares the deeply personal decision she made when she finally reached a breaking point with that internal war — a choice many people have opinions about, but few talk about honestly.
There’s no neat solution at the end of this episode. Just an honest conversation about the fact that the loudest voice criticizing our bodies is often our own — and a reminder that there is no universally correct way to exist in your body, and your body is not a public debate.
EPISODE SPONSORS:
Go to Quince.com/TOOMUCH for free shipping on your order and 365-day returns.
Visit RO.co/TOOMUCH for your free GLP-1 insurance check
Head to Chime.com/TOOMUCH. It just takes a few minutes to sign up.
Unlock 20% off for sustained well-being at Piquelife.com/toomuch
To get exclusive deals up to 50% off, go to MeUndies.com/TOOMUCH and enter promo code toomuch

For collaborations and opportunities, email: [email protected]
⁠Shop the merch⁠⁠!!

Follow Too Much:
⁠⁠IG⁠⁠
⁠⁠TikTok⁠⁠

Follow Emma:
⁠⁠IG⁠⁠
⁠⁠TikTok⁠⁠

Want to submit a story or ask Emma for advice? Fill out the form below.
https://forms.gle/ZQS261jcUxDFYVoD9
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the reason you can’t move on… is because you never actually let go? This week, Emma goes down the rabbit hole on one of the most misunderstood breakup strategies in modern dating: no contact. And no — it’s not a trick to get your ex back. It’s a strategy to get yourself back.
In another slap-you-out-of-your-delulu episode, Emma breaks down the psychology behind why breakups feel like withdrawal, why people fail at no contact, her experience with it and the subtle ways we keep ourselves emotionally tethered to people who are no longer good for us. From dopamine addiction and breadcrumbing to the hard truth about why people reach out to their exes, she unpacks what’s really happening inside your brain when you’re tempted to reopen the door.
Whether it’s an ex, a toxic friendship, or someone who keeps disrupting your peace, this episode is a wake-up call that distance isn’t about punishment, the fact that there is a mental rewiring required to move on, and Emma reveals the one question you should ask yourself before sending that text.
EPISODE SPONSORS:
Go to Quince.com/TOOMUCH for free shipping on your order and 365-day returns.
Visit RO.co/TOOMUCH for your free GLP-1 insurance check
Head to Chime.com/TOOMUCH. It just takes a few minutes to sign up.
Unlock 20% off for sustained well-being at Piquelife.com/toomuch
To get exclusive deals up to 50% off, go to MeUndies.com/TOOMUCH and enter promo code toomuch

For collaborations and opportunities, email: [email protected]
⁠Shop the merch⁠⁠!!

Follow Too Much:
⁠⁠IG⁠⁠
⁠⁠TikTok⁠⁠

Follow Emma:
⁠⁠IG⁠⁠
⁠⁠TikTok⁠⁠

Want to submit a story or ask Emma for advice? Fill out the form below.
https://forms.gle/ZQS261jcUxDFYVoD9

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you think dating fatigue is just a side effect of modern dating… think again. This week, Emma is going down the rabbit hole about what dating fatigue actually is — and why it has less to do with bad first dates and more to do with how much of yourself you’re giving away too soon. Because spoiler alert: burnout doesn’t come from going on too many dates…
We’re talking:
Why dating feels exhausting even when you “like” someone
The psychology behind attachment acceleration
The real cost of 24/7 texting and trauma dumping
Why “doing too much too soon” is self-abandonment
And how to pace yourself without becoming cold or strategic
If you’ve ever thought, “I can’t do this again” after a situationship ends — this episode is for you. Dating isn’t supposed to feel like depletion. It’s supposed to feel like possibility. Let’s go down the rabbit hole.

EPISODE SPONSORS:
Go to Quince.com/TOOMUCH for free shipping on your order and 365-day returns.
Visit RO.co/TOOMUCH for your free GLP-1 insurance check
Head to Chime.com/TOOMUCH. It just takes a few minutes to sign up.
Unlock 20% off for sustained well-being at Piquelife.com/toomuch
To get exclusive deals up to 50% off, go to MeUndies.com/TOOMUCH and enter promo code toomuch

For collaborations and opportunities, email: [email protected]

⁠Shop the merch⁠⁠!!

Follow Too Much:
⁠⁠IG⁠⁠
⁠⁠TikTok⁠⁠

Follow Emma:
⁠⁠IG⁠⁠
⁠⁠TikTok⁠⁠

Want to submit a story or ask Emma for advice? Fill out the form below.
https://forms.gle/ZQS261jcUxDFYVoD9
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode of Too Much, Emma is going down the rabbit hole about one of the most highly requested (and painfully universal) topics: ghosting. What seems like a simple dating annoyance quickly unravels into something much deeper — touching on abandonment wounds, ego, attachment styles, and the psychological spiral that silence can trigger.
Without giving away all the juicy details, this episode unpacks on why ghosting feels so destabilizing, what it really says about the person doing it, and the uncomfortable ways we sometimes make it hurt worse for ourselves. Emma spills on her most recent ghosting sagas, some hard truths, and the mindset shifts that she promises will change everything — especially if you’ve ever found yourself overthinking, spiraling, or wondering what you “did wrong.” This one is equal parts validating and tough love. If you’ve ever been left on read and in your head, this one is for you.
EPISODE SPONSORS:
Go to Quince.com/TOOMUCH for free shipping on your order and 365-day returns.
Visit RO.co/TOOMUCH for your free GLP-1 insurance check
Head to Chime.com/TOOMUCH. It just takes a few minutes to sign up.
Unlock 20% off for sustained well-being at Piquelife.com/toomuch
To get exclusive deals up to 50% off, go to MeUndies.com/TOOMUCH and enter promo code toomuch

For collaborations and opportunities, email: [email protected]
⁠Shop the merch⁠⁠!!

Follow Too Much:
⁠⁠IG⁠⁠
⁠⁠TikTok⁠⁠

Follow Emma:
⁠⁠IG⁠⁠
⁠⁠TikTok⁠⁠

Want to submit a story or ask Emma for advice? Fill out the form below.
https://forms.gle/ZQS261jcUxDFYVoD9
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.