842: It’s Halftime, Baby! Let’s Build Your Second-Half of the Year Game Plan
In this episode of the Rachel Hollis podcast, Rach offers powerful advice on how to reassess and re-align your goals mid-year. Emphasizing the importance of root cause analysis versus treating symptoms, she discusses creating intentional goals, the significance of celebrating wins, and the necessity of clearing out what's draining you.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:52 Welcome and Community Engagement01:52 Summer Fridays and Mid-Year Motivation02:38 Reflecting on the First Half of the Year07:10 Building a Game Plan for the Second Half10:57 Journal Prompts for Reflection13:41 Celebrating Wins and Setting Goals21:21 Clearing Out the Junk26:27 Setting Family Goals for 202527:24 Addressing My Daughter's School Struggles32:09 Diagnosis and Treatment Journey36:19 Reflecting on Limiting Beliefs39:09 Creating a Game Plan for the Next Six Months48:27 Balancing Productivity and JoySign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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841: MASTERMIND | High Vibe Habits—Daily Rituals to Feel Better, Do Better, Be Better
In this episode of the Rachel Hollis podcast, Rachel dives into transformative habits and routines that can supercharge productivity, focus, and overall well-being. With insights from Hal Elrod, author of 'The Miracle Morning,' Miranda Kerr, supermodel and founder of Kora Organics, and Jim Kwik, renowned brain coach, the episode offers a blend of practical tips and inspiring stories.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:28 Welcome to the Show01:24 Mastermind Episode Overview03:01 Who This Episode is For06:43 The Importance of a Morning Routine15:04 Hal Elrod's Life-Changing Accident18:31 The Five-Minute Rule21:04 The Birth of the Miracle Morning23:41 Doubling Income with a Morning Routine24:32 Health and Wellness Journey25:54 Product Development Insights29:00 Daily Health Practices33:02 Overcoming Learning Difficulties33:48 Brain Health and Memory Techniques39:13 Personalized Learning Styles43:05 Conclusion and Podcast CreditsSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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840: ASK RACH | "Rach, Why Am I So Scared of Failing?" " I Can't Get Out of This Bad Mood"
In this episode of the Rachel Hollis Podcast, Rachel discusses various topics ranging from the fear of failure, the challenges of achieving personal dreams, the transition of a child moving away for college, and managing a challenging home environment. Rachel emphasizes the importance of setting clear goals, overcoming resistance, and adjusting to life changes.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:07 Welcome to the Show02:05 Ask Rach Series: Listener Questions02:53 Overcoming Fear of Failure15:01 Dealing with a Bad Mood After a Big Move21:29 Launching Your First Child to College33:22 Conclusion and Final ThoughtsSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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839: Pep Talk | It Wont Last Forever
A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday pep talk, Rachel discusses the transient nature of life's seasons, providing motivation and perspective for both challenging and joyful times, and emphasizing growth and resilience throughout.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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838: Little Luxuries I’m Loving Right Now (That Cost Less Than $20)
In this episode, Rachel Hollis shares insights inspired by her doctor's advice on practicing self-care. She emphasizes the importance of intentionality in daily pleasures and self-care rituals. From finding the best burrito in town to indulging in fancy hand soap, Rachel offers affordable and free ways to bring joy to everyday life.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:01 Welcome and Podcast Subscription Request01:59 Friday Episode: Light and Cozy Vibes02:20 Doctor's Note: The Importance of Self-Care04:02 Little Luxuries: Affordable Ways to Treat Yourself05:24 Creating a Cozy Atmosphere: Twinkle Lights and Hand Soap08:45 The Power of Music and Scent12:56 Tea Time Rituals and Healthy Living15:09 Indulgent Water and Nutrition Talk19:34 Beauty and Skincare Tips21:29 Newsletter and Tinted Lip Balm24:19 Bath Rituals and Sweet Treats27:10 Weekend Indulgences: Bagels and Burritos29:49 A Letter from Your Future Self33:47 Conclusion: Wrapping Up with Love and EncouragementSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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