The GoodHard Story Podcast

• Episode 110: Monica DiCristina on Naming Your Pain

  I deeply believe that good therapy has been the ultimate enhancement to my faith journey. It’s helped me replace false narratives with the truest story of who God is, what he’s done for me, and how much he loves me. And if you’ve listened to my podcast for any amount of time, you know I love interviewing a therapist…maybe it’s my way of getting a free session, ha!Today we have the privilege of hearing from Monica DiCristina, a counselor, speaker, and writer who struggled for years with her mental health before finding healing through therapy. I left our rich conversation with an understanding of why naming my pain is the first step toward healing, getting comfortable with other people’s pain, and tools for coping with moments of anxiety.Show NotesMake a donation to Hope Heals at hopeheals.com/support.What we mentioned:Your Pain Has a Name: A Therapist’s Invitation to Understanding Your Story and Sorting Out Who You Are from What Hurts by Monica DiCristina - https://a.co/d/enk65rtAdam Young on The GoodHard Story Podcast - https://pod.link/1496882479/episode/NWE5Yzg2YzAtNjE4Yy00M2M1LThkMDYtZTk2YTVhNWQ0MWVjThe Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure by Greg Lukianoff Jonathan Haidt - https://a.co/d/6y9n8GJWhere to Find Monica:Website: https://monicadicristina.comInstagram: @monicadicristinaStill Becoming PodcastGet More from Katherine:For more messages of hope, free resources, and opportunities to connect with me: https://hopeheals.com/Follow me on Instagram: https://www.instagram.com/hopeheals/⁠Subscribe to The GoodHard Story Podcast!Apple Podcasts: https://podcasts.apple.com/us/podcast/good-hard-story-podcast/id1496882479Spotify:https://open.spotify.com/show/0OYz6G9Q2tNNVOX9YSdmFb?si=043bd6b10a664bebWant a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, a monthly digest of only the good stuff, like reflections from me and a curated roundup of the Internet’s most redemptive content: http://eepurl.com/gGUnlfGet to know Hope Heals:⁠⁠Hope Heals⁠⁠: https://hopeheals.com/spaces⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.com/Instagram⁠: https://www.instagram.com/hopeheals/

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• Episode 109: Annie F. Downs on Going Forth in Joy

  Annie F. Downs may be known as the queen of fun, but that doesn’t make her frivolous. She lives a closely examined and intentional life that beautifully balances joy and suffering. She shared an hour with me to talk about what she’s learning (and unlearning) these days—like how she’s pursuing the freshest tools for thriving in her current life, telling the truest story of her singleness, and what she would do differently in her deepest grief.This woman is as wise as she is whimsical. If you want to feel like you’ve just chatted with a dear old friend, you need to press play on this episode.Show Notes: Make a donation to Hope Heals at hopeheals.com/support.What we mentioned:That Sounds Fun Podcast - https://www.anniefdowns.com/thatsoundsfun/Lysa TerKeurst’s Therapy and Theology Podcast with Jim Cress and Joel Muddamalle - https://proverbs31.org/listen/therapy-and-theologyMatt & Ginny Mooney of 99 Balloons - https://www.99balloons.org/Abel Speaks - https://abelspeaks.org/The Bible App - https://www.youversion.com/the-bible-app/Father Mike - https://www.instagram.com/fathermikeschmitz/Where to Find Annie:Website: https://www.anniefdowns.com/Instagram: @anniefdownsThat Sounds Fun PodcastScriptures we referenced:Parable of the Prodigal Son - Luke 15:11–32John 16:33Psalm 16Isaiah 55:12Isaiah 45:3For more messages of hope, free resources, and opportunities to connect with me: https://hopeheals.com/Follow me on Instagram: https://www.instagram.com/hopeheals/⁠Subscribe to The GoodHard Story Podcast!Apple Podcasts: https://podcasts.apple.com/us/podcast/good-hard-story-podcast/id1496882479Spotify:https://open.spotify.com/show/0OYz6G9Q2tNNVOX9YSdmFb?si=043bd6b10a664bebWant a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, a monthly digest of only the good stuff, like reflections from me and a curated roundup of the Internet’s most redemptive content: http://eepurl.com/gGUnlfGet to know us:⁠⁠Hope Heals⁠⁠: https://hopeheals.com/spaces⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.com/Instagram⁠: https://www.instagram.com/hopeheals/

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• Episode 108: Jess Connolly on Living Fully Awake

  “Living awake” sounds great when it comes to the beautiful stuff, but it’s much harder to live fully awake when the losses and disappointments and heartbreaks won’t stop coming. If that sounds like your life, then you need to hear every minute of this conversation with my friend Jess Connolly—pastor, writer, and parent. We talked about how to begin the healing process, recovering from church hurt, parenting teenagers with trust, and finding your place in the kingdom of God. I left refreshed and you will too.Show NotesWhat we mentioned:Episode 85: Sex, Conflict, and Covenant with Nick Connolly - https://podcasts.apple.com/us/podcast/episode-85-sex-conflict-and-covenant-with-nick-connolly/id1437912225?i=1000712379382All My Knotted Up Life: A Memoir by Beth Moore - https://a.co/d/5ignBRQThe GoodHard Podcast Episode 105: Beth Moore on Walking with God - https://podcasts.apple.com/us/podcast/episode-105-beth-moore-on-walking-with-god/id1496882479?i=1000724538891The Fully Awake Women’s Club - https://jessconnolly.substack.com/Jess on Instagram - @jessaconnollyJess’s website -https://www.jessconnolly.com/Scriptures we referenced:Psalm 40Romans 5:3For more messages of hope, free resources, and opportunities to connect with me: https://hopeheals.com/Follow me on Instagram: https://www.instagram.com/hopeheals/⁠Subscribe to The GoodHard Story Podcast!Apple Podcasts: https://podcasts.apple.com/us/podcast/good-hard-story-podcast/id1496882479Spotify:https://open.spotify.com/show/0OYz6G9Q2tNNVOX9YSdmFb?si=043bd6b10a664bebWant a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, a monthly digest of only the good stuff, like reflections from me and a curated roundup of the Internet’s most redemptive content: http://eepurl.com/gGUnlfGet to know us:⁠⁠Hope Heals⁠⁠: https://hopeheals.com/spaces⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.com/Instagram⁠: https://www.instagram.com/hopeheals/

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• Sneak Peek: Episode 1 of Take the Next Step with Amy Julia Becker!

  This is the very first episode of Take the Next Step and I’m sharing it here because I refuse to let you miss the launch! You might just recognize the guest...Be sure to follow Take the Next Step with Amy Julia Becker wherever you listen so you don’t miss any future episodes. amyjuliabecker.com/step/__Feeling overwhelmed by the challenges of disability? Katherine Wolf, author, advocate, and co-founder of Hope Heals, joins Amy Julia Becker to explore how families can reimagine disability, build connection, and celebrate life. From the dinner table to the slow work of recovery, learn how to find delight in the story you have. Discover:How to experience joy in the process, not just the outcomeDaily habits to cultivate gratitude and delightHow to build a supportive, connected communityWhy purpose and contribution matter for every family_MENTIONED IN THIS EPISODE:Katherine’s books, resources, gatherings, and inter-ability communities: hopeheals.com. Luke 14_WATCH this conversation on YouTube: Amy Julia Becker on YouTubeSUBSCRIBE to Amy Julia's Substack: amyjuliabecker.substack.comJOIN the conversation on Instagram: @amyjuliabeckerLISTEN to more episodes: amyjuliabecker.com/shows/_ABOUT OUR GUEST:Katherine Wolf is an author, advocate, and co-founder of Hope Heals. After she survived a near-fatal brainstem stroke at age 26, her family’s journey through disability has become a public witness that good and hard can co-exist in the same story. Through caregiving, storytelling, and lived theology, Katherine is inviting others into a vision of hope, interdependence, and embodied resilience. She and her husband Jay live in Atlanta with their two sons.Website: www.hopeheals.com Instagram: @hopeheals_Take the Next Step is produced in collaboration with Hope Heals. Hope Heals creates sacred spaces of belonging and belovedness for families affected by disabilities to experience sustaining hope in the context of inclusive, intentional, inter-ability communities. Find out more about our resources, gatherings, and inter-ability communities at hopeheals.com. Follow us on Instagram @hopeheals.

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• Episode 107: Jemar Tisby on Frolicking in Your Purpose

  When I became physically disabled in my mid-twenties, much of the world became inaccessible to me—including faith spaces. I’ve now spent nearly two decades making a seat at the world’s table for people living with disabilities, which is why I feel such deep kinship with my guest today. His life is about making space at the table, too.Jemar Tisby is a best-selling author, historian, and professor who is leading the church in the pursuit of racial justice. We’re talking all accessing your God-given purpose, creating inclusive communities, seeking the kingdom of God, and raising resilient kids. This conversation is rich with wisdom and I hope you’ll join us at the table for it.What we mentioned:The Color of Compromise: The Truth about the American Church’s Complicity in Racism by Jemar Tisby - https://a.co/d/5nb0fppHow to Fight Racism: Courageous Christianity and the Journey Toward Racial Justice by Jemar Tisby - https://a.co/d/58D4cY7The Spirit of Justice: True Stories of Faith, Race, and Resistance by Jemar Tisby - https://a.co/d/aXphkaPThe Witness - https://thewitnessinc.com/Footnotes by Jemar Tisby (Substack) - https://jemartisby.substack.com/The Artist’s Way by Julia Cameron - https://a.co/d/5iS6rVGStories of the Spirit of Justice by Jemar Tisby - https://a.co/d/58D4cY7Jemar on Instagram - https://www.instagram.com/jemartisbyScriptures we referenced:Galatians 3:28Ephesians 4:1-16Joshua 1:1-9Matthew 22:37More about Katherine & Hope HealsFor more messages of hope, free resources, and opportunities to connect with me: https://hopeheals.com/Follow me on Instagram: https://www.instagram.com/hopeheals/⁠Subscribe to The GoodHard Story Podcast!Apple Podcasts: https://podcasts.apple.com/us/podcast/good-hard-story-podcast/id1496882479Spotify:https://open.spotify.com/show/0OYz6G9Q2tNNVOX9YSdmFb?si=043bd6b10a664bebWant a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, a monthly digest of only the good stuff, like reflections from me and a curated roundup of the Internet’s most redemptive content: http://eepurl.com/gGUnlfGet to know us:⁠⁠Hope Heals⁠⁠: https://hopeheals.com/spaces⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.com/Instagram⁠: https://www.instagram.com/hopeheals/

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