Send us a textBill Frost joins the podcast to discuss the crisis of toxic leadership in law enforcement and the importance of finding purpose after retirement.• Morning walks as physical therapy and mental health practice after career-ending injury• The increase in toxic leadership across law enforcement agencies in recent decades • How rushing promotions and political influence create poor leadership• The problem of promoting people who aren't ready for leadership positions• Why mentorship is critically important for developing future leaders• The connection between good leadership and agency recruitment/retention• How police leaders can stay true to their mission while dealing with political pressures• The importance of having a mission after retirement to avoid destructive behaviors• How legacy matters and why authentic leadership is remembered positively• Frost's book "Leadership in Law Enforcement" and its focus on 10 key leadership traitsSupport the showMake sure to check out Jason on IG @drjasonpiccolo
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534 | Derrick Jackson | BOOK DISCUSSION: "Shadow One"
Send us a textDerek Jackson shares his journey from Air Force jet engine mechanic to OSI special agent, revealing the intense personal and professional challenges of federal law enforcement, and how these experiences inspired his crime thriller novel "Shadow One."• Starting as an enlisted jet engine mechanic before getting recruited to OSI• Discussing the reality of FLETC (Federal Law Enforcement Training Center) and the demanding training process• Transitioning from mechanic to criminal investigator and the mental shift required• Balancing investigative work with personal life and relationships• Using music to inspire creative writing and developing characters• Exploring how traumatic cases affect agents psychologically• Turning real-life experiences into a crime thriller novel• Finding the courage to follow your own path despite others' doubtsFind Derek Jackson's book "Shadow One" on Amazon, Barnes & Noble, Books A Million, and Walmart online.Support the showMake sure to check out Jason on IG @drjasonpiccolo
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533 | Deny Caballero
Send us a textJason and Denny share candid reflections on veteran mental health, personal growth strategies, and the journey toward authentic living after military service.• Veterans don't need to define themselves by brokenness or past trauma• Mindfulness and meditation can be powerful alternatives to long-term medication for anxiety• Creative outlets like photography and growing plants provide therapeutic benefits and new perspectives• Physical activity, starting with simple daily walks, significantly improves mental wellbeing• Building authentic relationships requires healing yourself first and understanding your attachment patterns• Podcasting and media creation offer veterans ways to share stories and create community• Focus on daily positive experiences can shift perspective and create resilience• The "internal critic" can be acknowledged without letting it control your thoughts and actions• Content that is authentic and serves a clear purpose will find its audienceIf you're struggling, reach out. Whether through the Special Forces Foundation or Security Hall Podcast, there are resources to connect you with support specifically designed for veterans and first responders.Support the showMake sure to check out Jason on IG @drjasonpiccolo
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532 | Claudia King
Send us a textWe delve deep into the reality of battling depression, challenging the stereotypes and exploring practical approaches for navigating mental health struggles.• Depression is an invisible force that can affect anyone regardless of external success or appearance• First step to healing is recognizing and admitting you're struggling• Treatment requires multiple approaches—medication, therapy, exercise, meditation• Recovery isn't linear—setbacks happen and that's normal• Building a "Strong Enough List" can help restore confidence during difficult times• Finding activities that require full presence (like painting or horseback riding) helps manage depression• Healing from trauma doesn't mean it disappears, but learning better ways to respond to triggers• The difference between making decisions from your head versus your heartIf you're struggling with depression, make a commitment today to take one small step. Whether it's researching therapists, starting a daily walk, or reaching out to a friend - every positive action creates momentum toward healing.Support the showMake sure to check out Jason on IG @drjasonpiccolo
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531 | Marcus Torgerson | *Sensitive Topic
Send us a textMarcus Torgerson joined the show to discuss his new book. We also talk about faith and moving forward. *We do discuss suicide. Support the showMake sure to check out Jason on IG @drjasonpiccolo
Welcome to The Protectors® Podcast, where the valor meets the storyteller. Hosted by Jason Piccolo, a seasoned veteran and retired special agent, this series is a must-listen for anyone intrigued by the courage and tales of those who pledge to protect us. Beyond the front-line stories of bravery and dedication, this podcast goes a step further, weaving in the perspectives of those who bolster and narrate the protector's journey—featuring a remarkable lineup including New York Times Best Sellers and acclaimed Hollywood actors.The Protectors® Podcast offers a diverse array of voices, from those who wear the uniform to the authors and entertainers who amplify their stories. It's a unique blend that highlights not only the raw realities faced by our protectors but also how their sacrifices inspire the narratives we cherish in literature and film. Each episode is a testament to the interconnected worlds of service and support, bringing listeners an unmatched depth of insight.Dr. Jason Piccolo is a retired federal agent, former U.S. Army Infantry Captain (Iraq 2006), and author. Past Guests Include:- Sean Patrick Flanery - Andrews & Wilson- Mark Greaney- Stephen Hunter- Remi Adeleke - Florent Groberg - Clint Emerson - Travis Mills
Australia