On this week's podcast, I speak with former NSW General Duties Police Officer Ben
O'Brien. Ben was born and raised in Sydney. Ben comes from a strong ADF family
background. Ben's grandfather was a World War II veteran. Ben had a Great uncle
who landed on Gallipoli and an uncle who served in Vietnam.
Ben's path to the Police wasn't the normal way. He was expelled from school; Ben
went off the rails and into a bad lifestyle. He had been going down the wrong path,
he cleaned up his act, turned his life around and joined the NSW Police in 2011. He
graduated in 2012. He was stationed at Harbourside LAC, then over the next 14
years, serving right across Sydney. Ben served for 14 years across multiple units,
working in plain clothes, attending everything from DV, MVA's, suicides, critical
incidents and a nursing home fire. Ben and two of his colleagues saved a few oldies
from a nursing home on fire. Ben got smoke inhalation and was hospitalised. All over
the news, radio and Ben and his colleagues were interviewed by Ben Fordham on
2GB.
In 2025, after years of attending traumatic jobs, it took its toll on Ben until one night
he got to breaking point. Ben had made peace that this shift was going to be his last.
He went to Balmoral beach Mosman, sat in the car, pulled out his gun, and had it
sitting on his lap. The darkest time in his life. He was so close to doing it until his
best mate came into my head, who had previously killed himself. The pain and loss
from his mistake changed Ben's life and mind that night. Ben knew he needed help,
Ben was diagnosed with PTSD and was medically retired from the NSW Police after
14 years' service, Ben suffered what every veteran and first responders face when
they transition out of service and how to find purpose as a civilian, this is a raw and
honest chat about life as a general duties police officer and what they face on a day
to day basis protecting the community.
Presenter: Adam Blum
Guest: Ben O'Brien
Editor: Kyle Watkins