On this week's podcast, I speak with Lana Boland, a dedicated Canadian police
officer who has served her community with courage and compassion. From
navigating high-stress investigations to mentoring young officers, Lana has seen it
all. But beyond the badge, she's a voice for mental health in policing, shining a light
on the human side of law enforcement. Join us as we explore her journey, the
challenges she's faced, and the hope she's bringing to a profession that demands so
much. This is a raw and insightful conversation about resilience, mental health, and
the unseen weight carried by those who serve. Lana shares the lessons she's
learned, the challenges she's faced, and the tools she now uses to help others heal,
grow, and take back control of their lives.
Whether you're in emergency services, supporting someone who is, or just looking to
better understand trauma and recovery—this is an episode you won't want to miss.
Presenter: Adam Blum
Guest: Lana Boland
Editor: Kyle Watkins