Whine Down with Jana Kramer

Listen if you want to..
Do we prefer Hot Tom Cruise or a Digger Tom Cruise
What you can learn from our mistakes when it comes to slime and kids
Which new shows are we watching, is Five Star Weekend and Elle worth the binge?
Which major music star sat next to Danielle at the Hilary Diff concert?
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Jana connects with Whine Down listener Dacotah and shares some advice on how to practice intentional communication with her partner. She opens up about how a weekly check-in has totally changed how she and Allan communicate their expectations.
Plus, Jana has some words of wisdom for any first time moms!
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It can be tough to switch between “work” mode and “home” mode, but Jana is ready to learn how to build a healthier mindset through the power of rituals! Journalist David Epstein shares the secret to quieting your mind and the dangers that face a life without structure.

David shares some easy rituals you can follow to help with work/life balance and he helps us understand how to “toggle” the work day, which helps with competing tasks!
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Jana reached a major milestone in potty training Roman so it’s time to celebrate! But she’s ready to share some tips for any other moms still in the thick of it.

Jana, Kathryn and Kristen get into the emotional roller coaster that comes with downtime and dealing with productivity addiction. Things get heated when we confront the invasion of kids on e-bikes that have taken over the neighborhood!

Plus, Jana shares her harrowing adventure getting stuck in a storm while out on the lake! And a reminder that you can always depend on the kindness of strangers.
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Brian Austin Green is answering your questions!
Should you look through your partner's text messages? What questions should you ask on a first date? Is scheduling “intimacy” …less sexy?
He’s giving you an unfiltered male POV!
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
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