Whine Down with Jana Kramer

Jana and Kristen have an eye-opening conversation with psychotherapist Terri Cole about the hidden impact of the "father wound" and how it shapes a woman's sense of self.

We unpack why recognizing a father wound is much more than "daddy issues" and is crucial for breaking unhealthy cycles, why women unconsciously choose emotionally unavailable partners, and how unhealed original injuries drive perfectionism, hyper-independence, and the constant need to prove our worth.

Plus, find out what fathers and stepdads can do to build true emotional security and self-esteem for their daughters.
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Jana is back from fall break in Florida and it wasn't as relaxing as a beach vacation should have been... How do we survive public parenting breaking points when travel pushes us to the absolute edge??

Jana, Kat, and Kristen get into the chaos of family getaways, the hurdles of last-minute vacation pivots, and the ongoing struggle of dealing with partners who cannot make a plan.

Plus, Kat opens up about an overthinking spiral over a group chat where certain people only engage when it's about themselves.
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From Kris Jenner to Jessica Simpson, divorceés are dating younger men in their chapter two!
Kelly Bensimon opens up about her own liberating experiences with younger men - and Jennie Garth joins to discuss what marrying a man 9 years younger has brought to her life. 

Are there pros and cons to dating younger? They discuss it all!
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Jana, Kathryn and Kristen are diving into the latest headlines and we can’t get over this week’s episode of Dancing with the Stars!
The ladies unpack Julia Stiles’ cast reunion of 10 Things I Hate About You, and Jana has an unpopular opinion about Tyler Cameron’s surprise gender reveal.
Plus, some hot takes on the Victoria’s Secret Fashion Show!
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Divorce Coach Samantha Boss is BACK and ready to give advice to Courtney Robertson while she navigates her public divorce.
From parenting plans to how to navigate the upcoming holidays as a single parent, Samantha is giving sound advice because…she’s walked through it herself!
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
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