Ladies, We Need To Talk

Life as a perennially single woman can be lonely. Coupled-up friends often too busy to catch up, family constantly asking "So, have you met anyone yet?" What's a gal to do?
The truth is, we live in a world that celebrates coupledom. And while there are women who love the single life, for others being called to the front to catch the bouquet at every friend's wedding is painful.
Yumi Stynes meets three women who have never been in a serious relationship. They've tried it all, psychic readings, blind dates, even auditioning for MAFs, but their true love has never materialised.
In this episode, you'll hear from women who keep their relationship hopes alive but prioritise their peace, ditching the dating apps for a life of independent travel and a table with a view and no one to steal your fries.
This episode will answer questions like:
Do I need a partner?
Should I travel alone?
Do I need a partner to freeze my eggs?
Is therapy helpful?
What to listen to next:
Building a village means showing up even when it feels hard, says Esther Perel
How swapping a husband for a wife made this economist better off
The power of one: the single ladies owning it — ABC listen
Why are we exercising less than men?
What to read next:
Why these women took marriage sabbaticals — and how it went
Building a village means showing up even when it feels hard, says Esther Perel
This episode contains references to sex, dating, relationships, egg freezing, Married at First Sight, reality TV

Narelda Jacobs and Karina Natt announced their pregnancy online. Then came the trolls.
The pair were over the moon about starting their rainbow family but were pulled back down to earth by the haters who said that they had "no right" to have children as a gay couple.
Their response was to write and release a satirical book for adults called 'If Queers weren't meant to have kids.' The book is a celebration of the queer community and raising a child with your chosen family. 
The couple sat down with Yumi Stynes for a joyful conversation about the mechanics of conceiving using the turkey baster method and raising a child with three loving parents. 
Narelda Jacobs is a Whadjuk Noongar journalist and presenter on Network 10 and Karina Natt is a former lawyer and journalist who works in media and communications.  
This episode will answer questions like:
Who are Narelda Jacobs and Karina Natt?
 How do you ask someone to have a baby with you?
 How do you get pregnant in a same sex relationship?
 What is the turkey baster method?
Can you choose your family?
What to listen to next:
Building a village means showing up even when it feels hard, says Esther Perel
How swapping a husband for a wife made this economist better off
Why are we exercising less than men?
What to read next:
Why these women took marriage sabbaticals — and how it went
Building a village means showing up even when it feels hard, says Esther Perel
This episode contains references to sex, conception, pregnancy, trolling, online bullying, homophobia, chosen family, village

We all want to sex to be hot, intimate and above all else, enjoyable. But sometimes when we're getting it on, things can go south and disaster ensues.
These naked encounters are excruciating in the moment but hilarious when shared with friends.
Comedian Lizzy Hoo and Yumi Stynes join forces to walk through the sexual hall of shame and come out the other side laughing.
Expect rogue fluids, a limp erotic massage, and one unfortunate hospital visit.
This episode will answer questions like:
Do I need to see a doctor if I have a sex injury?
Why is sex awkward?
Should I try different lubes?
Should I try new things with my partner?
What are common turn offs in sex?
Can I get pregnant when I use protection?
What to listen to next:
Women who cheat
Is everyone having better sex than me?
Paying for sex at 70
You can binge more episodes of Ladies, We Need to Talk on the ABC listen app (in Australia) or wherever you get your podcasts.
What to read next: 
Why these women took marriage sabbaticals — and how it went
Why genital herpes does not mean the end of your sex life
This episode contains references to sex, safe sex, sexual positions, torn vulvas, male escorts, orgasm, pregnancy, contraception, dating

In the exercise race, women are falling behind. Two out of five women aren’t moving enough and it’s bad for our health. 
Between being time squeezed, feeling crappy about our bodies and guilt about taking a break from caring duties, women have less room for exercise than blokes. But ladies, it’s time to put on our sports bras and get sweaty! 
In this episode, you’ll hear how to get your fitness mojo back and prioritise your wellness. You’ll meet exercise-hater-turned-evangelical-runner, Amanda Hooten. Plus, clinical psychologist Professor Lyndall Strazdins from the ANU shares tips on how to get physical. 
This episode will answer questions like: 
Why do women exercise less than men? 
What is the gender exercise gap? 
How are women and men’s relationship with exercise different? 
What can women do to exercise more? 
Why do we need to exercise more? 
How can I start exercising if I have a bad relationship with it? 
What to listen to next:
Love ya guts! What to eat to feel your best
How swapping a husband for a wife made this economist better off
Mental health: Anxiety and how to beat it
Paying for sex at 70
You can binge more episodes of Ladies, We Need to Talk on the ABC listen app (in Australia) or wherever you get your podcasts.  
What to read next:
Why these women took marriage sabbaticals — and how it went
Building a village means showing up even when it feels hard, says Esther Perel
Why Kate chose to 'stay flat' after breast cancer surgery
Why genital herpes does not mean the end of your sex life
This episode contains references to exercise, weight, eating disorders, body image, sport, running, pilates, mental load, gender, parenting, adolescence, women’s safety.

What if, instead of being the best time of your life, new motherhood was miserable? Perinatal depression and anxiety affects one in five women in Australia. But the shame of it is carried in silence.
Yumi Stynes speaks to women about their darkest days as new mums; sleep deprived, fearful and feeling alone. She hears how these women came through their suffering and got the help they needed.
Featured in this episode:  
Dr Erin Seeto, Clinical Psychologist and Director of Clinical Services at the Gidget Foundation 
If you need help:
Lifeline Australia 13 11 14
PANDA National Helpline 1300 726 306
Gidget Foundation 1300 851 758
This episode will answer questions like: 
What does it feel like to have perinatal depression and anxiety? 
What is perinatal depression and anxiety? 
What are the risk factors of perinatal depression and anxiety? 
How is perinatal depression and anxiety treated? 
How do you recover from perinatal depression and anxiety? 
Can your relationship impact perinatal depression and anxiety?
What to listen to next: 
I love you but go away: Women taking marriage sabbaticals
How swapping a husband for a wife made this economist better off
Turia Pitt is a selfish woman
Paying for sex at 70
You can binge more episodes of Ladies, We Need to Talk on the ABC listen app (in Australia) or wherever you get your podcasts.  
What to read next:  
Why these women took marriage sabbaticals — and how it went
Building a village means showing up even when it feels hard, says Esther Perel
Why Kate chose to 'stay flat' after breast cancer surgery
Why genital herpes does not mean the end of your sex life
This episode contains references to suicide, suicidal ideation, depression, anxiety, birth, birth trauma, mothering, parenting, mental health care plan, psychology, hospital, family, breastfeeding, colic, crying, sleeplessness, sleep deprivation.