Brand New Little People

Is your toddler fighting their nap like it's a personal insult? Then you might be wondering if it's time to drop that final nap. In this episode Dr Fallon (PhD) shows you exactly how and when to do it.

🔍 Search our index of parent questions here



Need support?

✅ Join our Sombelle Paediatric Sleep Clinic Programs and add on a coaching call with Dr Fallon for extra support!

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If your little one has decided a late bedtime and a long sleep in each day is their vibe, then this episode is for you! Dr Fallon walks you through exactly how to bring bedtime and wake up time earlier – the fast way and the slow way - so you can choose what suits your child best.

🔍 Search our index of parent questions here



Need support?

✅ Join our Sombelle Paediatric Sleep Clinic Programs and add on a coaching call with Dr Fallon for extra support!

🏢 Local to Melbourne? Visit Dr Laura for an in-person appointment at Victorian Children's Clinic, or explore telehealth options with our team of practitioners.



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Understanding your baby or toddler's unique sleep needs is one of the most important steps you can take towards better sleep for your whole family. Join Dr Fallon (PhD) to learn about how variable sleep needs can be between babies, and learn how you can identify and cater to your child’s unique sleep needs. Plus Dr Fallon answers 20 brilliant questions submitted by Sombelle members.

Here's the link to the chart referred to in this episode: https://www.thensf.org/how-many-hours-of-sleep-do-you-really-need/

Need support?

✅ Join our Sombelle Paediatric Sleep Clinic Programs and add on a coaching call with Dr Fallon for extra support!

🏢 Local to Melbourne? Visit Dr Laura for an in-person appointment at Victorian Children's Clinic, or explore telehealth options with our team of practitioners.



Give us some love!

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For most babies and toddlers, sleep improves when they start to fall asleep in their cot. But what if you have a super sensitive baby? One who absolutely HATES their cot and will scream the moment you dare even walk in to their nursery? Luckily, there is a solution, it just takes creativity and a little bit of dedication. If you’ve struggled to settle your baby or toddler in their cot, this episode is for you.

Need support?

✅ Join our Sombelle Paediatric Sleep Clinic Programs and add on a coaching call with Dr Fallon for extra support!

🏢 Local to Melbourne? Visit Dr Laura for an in-person appointment at Victorian Children's Clinic, or explore telehealth options.



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I was thinking about what I would tell my younger self. The version of me who had a newborn, or a six-month-old, or a toddler who had decided that 4:30am was a completely acceptable time to begin the day 🫩

And I realised that the things I’d actually want to tell her aren’t the research findings. They’re the softer things. The permission slips. The things nobody really says out loud. So that’s what this episode is. Three things I genuinely believe can help all parents, and I hope at least one of them lands for you. Plus I answer your questions ☺️ Let’s get into it.

- Dr Fallon ❤️



Need support?

✅ Join our Sombelle Paediatric Sleep Clinic Programs and add on a coaching call with Dr Fallon for extra support!

🏢 Local to Melbourne? Visit Dr Laura for an in-person appointment at Victorian Children's Clinic, or explore telehealth options.



Give us some love!

☕️ Love our work? Buy us a coffee!

📲 Follow us on instagram | Facebook | TikTok

💖 Tell your mates about us



Subscribe 🔽

❤️ Listen on Apple Podcasts | Spotify | Amazon Music
🎥 Watch this episode on YouTube