PodcastsKids & FamilyThe 1000 Hours Outside Podcast

The 1000 Hours Outside Podcast

1000 Hours Outside
The 1000 Hours Outside Podcast
Latest episode

812 episodes

  • The 1000 Hours Outside Podcast

    1KHO 811: What Really Matters in the End | Jane Magnusson, The Gentle Art of Swedish Death Cleaning

    29/05/2026 | 38 mins.
    Jane Magnusson joins Ginny Yurich for a conversation about the unexpected freedom that comes from letting go. After her mother Margareta Magnusson wrote The Gentle Art of Swedish Death Cleaning at age 87, the idea spread across the world because it touched something people rarely talk about: what we leave behind for the people we love. Jane shares stories about her mother’s humor, honesty, and determination not to leave her children with garages full of stuff, difficult decisions, and unnecessary stress after she was gone. They talk about clutter, aging, family relationships, childhood in Sweden, running barefoot through gardens and lakeside summers, and why living with less can actually make life feel fuller. This episode feels like sitting across the table from someone wise enough to remind you that time is precious and people matter more than possessions.

    Learn more about all of Margareta's books here
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  • The 1000 Hours Outside Podcast

    1KHO 810: The Missing Roadmap to Adulthood | JP Pokluda, Welcome to Adulting

    28/05/2026 | 55 mins.
    Ginny Yurich sits down with pastor, author, and podcast host JP Pokluda for one of the most practical and unexpectedly hopeful conversations parents of teens and young adults need to hear right now. JP shares the story of graduating college completely lost, chasing relationships, parties, and approval, only to discover that real fulfillment looked nothing like what culture promised. Together they talk about modern dating, loneliness, work, anxiety, social media, friendships, marriage, purpose, faith, and why so many young adults feel overwhelmed by adulthood itself. JP talks honestly about the confusion so many young adults feel after high school and college, why modern dating is exhausting, why work matters more than people think, and what actually helps people build a meaningful life. From “follow your passion” culture to hookup culture to the pressure of figuring out your entire future at eighteen, JP offers a grounded, deeply refreshing perspective.

    Get your copy of Welcome to Adulting here

    Get your copy of Outdated here

    Check out JP's podcast Becoming Something
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  • The 1000 Hours Outside Podcast

    1KHO 809: The Weight of Everyone Else’s Problems | Leah Marone, Serial Fixer

    27/05/2026 | 55 mins.
    Leah Marone joins Ginny Yurich for a conversation that will hit hard for anyone who feels responsible for everyone else’s emotions, problems, schedules, or happiness. They talk about the hidden exhaustion of being the “strong one,” why so many empathetic people end up burned out and resentful, and how constantly fixing things for others can quietly rob both you and your children of growth, resilience, and connection. Leah explains the difference between supporting and solving, why pauses matter more than we think, and how even small habits like checking your phone every spare second can keep you disconnected from yourself. This episode is full of practical wisdom for parents, helpers, high achievers, and anyone who is tired of carrying more than they were meant to carry.

    Get your copy of Serial Fixer here
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  • The 1000 Hours Outside Podcast

    1KHO 808: Taking Brain Health More Seriously | Dr. Steven Storage, Amen Clinics

    26/05/2026 | 54 mins.
    Dr. Steven Storage spends his days looking directly at the brain scans of children, teens, and adults and what he’s seeing should change the way all of us think about screens, food, sleep, anxiety, ADHD, addiction, and modern childhood. In this fascinating conversation with Ginny Yurich, he explains why mental health is brain health, how two kids can have the same ADHD symptoms but completely different brains underneath, why short-form content and processed foods are affecting kids more than most people realize, and what parents can actually do to help. They talk about dopamine, social media, motivation, depression, brain inflammation, cannabis, exercise, sleep, and why so many families feel like they’re barely holding on right now. This episode is full of practical hope and the kind of information that makes you want to protect your child’s brain with everything you’ve got.

    Follow Dr. Steven Storage:InstagramAmen Clinics

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  • The 1000 Hours Outside Podcast

    1KHO 807: Environment Is the Invisible Hand That Shapes Behavior | Katy Wells, Making Home Your Happy Place

    25/05/2026 | 58 mins.
    Ginny sits down with decluttering expert and Maximized Minimalist host Katy Wells for a conversation that goes far deeper than organizing bins and cleaning counters. After a traumatic car accident changed everything for her family, Katy realized her home was demanding energy she no longer had to give and that clutter was shaping the way she showed up as a wife, mom, and person. This episode explores the hidden emotional weight of our stuff, why women’s cortisol levels rise in cluttered homes, how busyness can become a shield from harder things, and why simplifying your environment can change your relationships, your parenting, and even your sense of self. It’s practical, honest, and full of small shifts that can help your home start supporting you instead of draining you. Find Katy Wells at KatyJoyWells.com, listen to The Maximized Minimalist Podcast and get your copy of Making Your Home a Happy Place.
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About The 1000 Hours Outside Podcast
The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones.   Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in research and rich with practical encouragement, the show invites listeners to slow down, step outside, and join a growing movement committed to reclaiming childhood, reconnecting families, and restoring mental health - one hour at a time.
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