The 1000 Hours Outside Podcast

There was a time when almost everyone knew how to grow food, preserve it, and fill a pantry that could carry a family through every season. Somewhere along the way, many of us lost those skills and we also lost the confidence that comes from knowing how to care for ourselves and the people we love. In this conversation, food preservation expert Diane Devereaux shares how to bring those traditions back. You'll learn how to eat better, living more intentionally, and passing practical wisdom to the next generation. We talk about gardening, canning, freeze drying, seasonal eating, food security, preserving water, caring for pets, and why a single jar of homemade strawberry jam can make the middle of winter feel like pure joy. This episode will leave you inspired to start wherever you are.

Find Diane's books, courses, and resources at https://canningdiva.com and https://canning.university.

A huge thank you to our sponsors! Check them out below:

BetterHelp: Visit ⁠www.BetterHelp.com/1000HOURS⁠ today to get 10% off your first month.

Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠

woom Bikes - Go to woom.com and use code 1000HOURS at checkout for 10% off your new bike purchase, excluding the woom WOW.

Muzzle Sleep Tape - Go to ⁠MuzzleSleep.com⁠ and use code 1000HOURS for 10% off.

Ethos Life Insurance - Get your free quote at ⁠ethos.com/1000hours⁠

Active Skin Repair - Don’t forget to put this in your first aid kit! Visit ⁠ActiveSkinRepair.com⁠ and use the code 1000HOURS to save 20% on all Active Skin Repair products.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Your body remembers long before you ever learned the words to explain what you were feeling. In this conversation, licensed professional counselor and author AC Seiple shares why so many of us mistake constant stress for normal life. We talk about parts of AC's story where she moved constantly as a child, she walked on two broken feet as a adult without realizing they were broken. We discuss what happens inside us after frightening experiences and why time outdoors is one of the best places to begin finding our footing again. This episode will help you understand yourself with more compassion and offer a hopeful path toward living with a little more ease, presence, and wholeness.

Learn more about AC Seiple and all she has to offer at https://acseiple.com . Grab a copy of The Sacred Art of Slowing Down.

A huge thank you to our sponsors! Check them out below:

BetterHelp: Visit ⁠www.BetterHelp.com/1000HOURS⁠ today to get 10% off your first month.

Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠

woom Bikes - Go to woom.com and use code 1000HOURS at checkout for 10% off your new bike purchase, excluding the woom WOW.

Muzzle Sleep Tape - Go to ⁠MuzzleSleep.com⁠ and use code 1000HOURS for 10% off.

Ethos Life Insurance - Get your free quote at ⁠ethos.com/1000hours⁠

Active Skin Repair - Don’t forget to put this in your first aid kit! Visit ⁠ActiveSkinRepair.com⁠ and use the code 1000HOURS to save 20% on all Active Skin Repair products.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Some of us spend so much time trying not to repeat our childhood that we forget we're allowed to enjoy raising our own kids. In this wonderful conversation, trauma psychologist Dr. Robyn Koslowitz explains how the experiences we carry from childhood can shape the way we parent. We talk about the "trauma of absence," why repair matters more than getting everything right, how screens steal presence, and the blessed truth that simple family game nights can be part of recovery. If you've ever experienced whether your past is affecting your parenting, this episode offers wisdom and guidance. Connect with Dr. Robyn Koslowitz at posttraumaticparenting.com

Get your copy of Post-Traumatic Parenting!

A huge thank you to our sponsors! Check them out below:

BetterHelp: Visit ⁠www.BetterHelp.com/1000HOURS⁠ today to get 10% off your first month.

Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠

woom Bikes - Go to woom.com and use code 1000HOURS at checkout for 10% off your new bike purchase, excluding the woom WOW.

Muzzle Sleep Tape - Go to ⁠MuzzleSleep.com⁠ and use code 1000HOURS for 10% off.

Ethos Life Insurance - Get your free quote at ⁠ethos.com/1000hours⁠

Active Skin Repair - Don’t forget to put this in your first aid kit! Visit ⁠ActiveSkinRepair.com⁠ and use the code 1000HOURS to save 20% on all Active Skin Repair products.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this unforgettable conversation, Paul shares how a dyslexic kid who never fit inside a classroom found his life's work protecting one of the most extraordinary places on Earth. We talk about his parents who believed in him, the Indigenous mentor who taught him to see the jungle with new eyes, the elephants and anacondas that forever reshaped his understanding of the natural world, and why the greatest adventures almost never unfold the way we expect.

Some people spend their lives waiting for the perfect plan. Paul Rosolie walked into the Amazon before he had any plan at all and he is changing the world. This episode is about conservation, courage, education, purpose, and the beautiful truth that the setbacks you think are ruining your story may actually be writing it. You'll leave inspired to look at nature and your own life with renewed hope.

Learn more about Paul and support his work at junglekeepers.org, and explore all of his soul-changing, wonderfully written books Mother of God, Junglekeeper, and The Girl and the Tiger.

A huge thank you to our sponsors! Check them out below:

BetterHelp: Visit ⁠www.BetterHelp.com/1000HOURS⁠ today to get 10% off your first month.

Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠

woom Bikes - Go to woom.com and use code 1000HOURS at checkout for 10% off your new bike purchase, excluding the woom WOW.

Muzzle Sleep Tape - Go to ⁠MuzzleSleep.com⁠ and use code 1000HOURS for 10% off.

Ethos Life Insurance - Get your free quote at ⁠ethos.com/1000hours⁠

Active Skin Repair - Don’t forget to put this in your first aid kit! Visit ⁠ActiveSkinRepair.com⁠ and use the code 1000HOURS to save 20% on all Active Skin Repair products.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Some kids wait for permission to create. Others just start. In this joyful conversation, Ginny sits down with young authors Daisy Day and Calvin Day to talk about writing books, building worlds, starting a kids' writing club, making cardboard pirate ships, turning backyard adventures into stories, and discovering that imagination grows when childhood is full of play. Their excitement is contagious, and their advice is refreshingly simple: sit down, start writing, and don't wait until you're grown up to make something that matters. If you've ever wondered how to raise creative kids or how to protect the kind of childhood that naturally produces them this episode will leave you wanting to hand your child a notebook instead of another screen.

Find Daisy and Calvin's books at https://madebyday.co/plazaproductions

You can also find The Raid of The Dragons by Calvin Day here

A huge thank you to our sponsors! Check them out below:

BetterHelp: Visit ⁠www.BetterHelp.com/1000HOURS⁠ today to get 10% off your first month.

Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠

woom Bikes - Go to woom.com and use code 1000HOURS at checkout for 10% off your new bike purchase, excluding the woom WOW.

Muzzle Sleep Tape - Go to ⁠MuzzleSleep.com⁠ and use code 1000HOURS for 10% off.

Ethos Life Insurance - Get your free quote at ⁠ethos.com/1000hours⁠

Active Skin Repair - Don’t forget to put this in your first aid kit! Visit ⁠ActiveSkinRepair.com⁠ and use the code 1000HOURS to save 20% on all Active Skin Repair products.

Learn more about your ad choices. Visit megaphone.fm/adchoices