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Catholic Daily Reflections

Podcast Catholic Daily Reflections
My Catholic Life!
My Catholic Life! presents the beauty and splendor of our Catholic faith in a down to earth and practical way. These daily audio reflections come from the "Cath...

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  • Wednesday of the First Week of Lent - The One True Sign of the Cross
    Read OnlineWhile still more people gathered in the crowd, Jesus said to them, “This generation is an evil generation; it seeks a sign, but no sign will be given it, except the sign of Jonah.” Luke 11:29The crowd seemed to be a mixed bunch. First, there were those who wholeheartedly believed in Jesus. The Twelve, for example, left everything behind to follow Him. His mother and various other holy women believed in Him and were His faithful followers. But within the growing crowd, it appeared that there were many who questioned Jesus and wanted some form of proof of Who He was. Thus, they wanted a sign from Heaven.A sign from Heaven would have been some externally manifest proof of Who Jesus was. Granted, Jesus had already performed numerous miracles. But it seems that this was not enough. They wanted more—and that desire is a clear indication of a stubbornness of heart and a lack of faith. So Jesus could not and would not give them the sign they wanted.Instead, Jesus says that the only sign they will receive is the sign of Jonah. Recall that the sign of Jonah was not very appealing. He was thrown over the side of a boat and swallowed by a whale, where he remained for three days before being spit up on the shores of Nineveh.Jesus’ sign would be similar. He would suffer at the hands of the religious leaders and civil authorities, be killed and be placed in a tomb. And then, three days later, He would rise. But His Resurrection was not one in which He came forth with rays of light for all to see; rather, His post-Resurrection appearances were to those who already manifested faith and already believed.The lesson for us is that God will not convince us of the matters of faith through powerful and Hollywood-like public manifestations of God’s greatness. Instead, the “sign” we are offered is an invitation to die with Christ so that we can personally begin to experience the new life of the Resurrection. This gift of faith is interior, not publicly exterior. Our death to sin is something we personally and interiorly do, and the new life we receive can only be seen by others by the witness of our lives that are changed.Reflect, today, upon the true sign God has given you. If you are one who seems to be waiting for some manifest sign from our Lord, wait no longer. Look at the crucifix, see Jesus’ suffering and death, and choose to follow Him in a death to all sin and selfishness. Die with Him, enter the tomb with Him and allow Him to bring you forth interiorly renewed this Lent, so that you can be transformed by this one and only sign from Heaven.My crucified Lord, I gaze upon the crucifix and see in Your death the greatest act of love ever known. Give me the grace I need to follow You to the tomb so that Your death will triumph over my sins. Free me, dear Lord, during the Lenten journey so that I will be able to fully share in Your new life of the Resurrection. Jesus, I trust in You.  Image: Matthias Grünewald, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
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  • Tuesday of the First Week of Lent - Praying the Our Father
    Read OnlineJesus said to his disciples: “In praying, do not babble like the pagans, who think that they will be heard because of their many words. Do not be like them. Matthew 6:7–8Recall that Jesus used to go off by Himself at times and spend the whole night in prayer. Thus, it’s clear that Jesus is in favor of long and sincere times of prayer, since He gave us His own example as a lesson. But there is clearly a difference between that which our Lord did all night and that which He criticized the pagans for doing when they “babble” with many words. After this criticism of the prayer of the pagans, Jesus gives us the “Our Father” prayer as a model for our personal prayer.The Our Father prayer begins by addressing God in a deeply personal way. That is, God is not just an all-powerful cosmic being. He is personal, familial—He is our Father. Jesus continues the prayer by instructing us to honor our Father by proclaiming His holiness, His hallowedness. God and God alone is the Holy One from which all holiness of life derives. As we acknowledge the holiness of the Father, we must also acknowledge Him as King and seek His Kingship for our lives and for the world. This is accomplished only when His perfect will is done “on earth as it is in Heaven.” This perfect prayer concludes by acknowledging that God is the source of all of our daily needs, including the forgiveness of our sins and protection from all evil.Upon the completion of this prayer of perfection, Jesus provides a context in which this and every prayer must be prayed. He says, “If you forgive men their transgressions, your heavenly Father will forgive you. But if you do not forgive men, neither will your Father forgive your transgressions.” Prayer will only be effective if we allow it to change us and make us more like the Father in Heaven. Therefore, if we want our prayer of forgiveness to be effective, then we must live what we pray for. We must also forgive others so that God will forgive us.Reflect, today, upon this perfect prayer, the Our Father. One temptation is that we can become so familiar with this prayer that we gloss over its true meaning. If that happens, then we will find that we are praying it more like the pagans who simply babble the words. But if we humbly and sincerely understand and mean every word, then we can be certain that our prayer will become more like that of our Lord’s. Saint Ignatius of Loyola recommends pondering every word of that prayer very slowly, one word at a time. Try to pray this way, today, and allow the Our Father to move from babbling to authentic communication with the Father in Heaven. Our Father, Who art in heaven, Hallowed be Thy Name. Thy Kingdom come. Thy Will be done, on earth as it is in Heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. Amen.  Jesus, I trust in You.  Image: Jm kaelin, CC BY-SA 4.0, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
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  • Monday of the First Week of Lent - The Least Deserving
    Read OnlineJesus said to his disciples: “When the Son of Man comes in his glory, and all the angels with him, he will sit upon his glorious throne, and all the nations will be assembled before him. And he will separate them one from another, as a shepherd separates the sheep from the goats.” Matthew 25:31–32What an image to ponder! Try to imagine this scene. At one definitive moment in the future, the Second Person of the Most Holy Trinity, now also in human form as the “Son of Man,” will return to earth in glory surrounded by all the angels of Heaven and will sit upon His new and glorious throne. In front of that throne, every person of every nation ever to exist will be gathered together, and each person will be judged according to their deeds. Those who served our Lord and treated the least of His brothers and sisters with mercy and compassion will hear Jesus say, “Come, you who are blessed by my Father. Inherit the kingdom prepared for you from the foundation of the world.” Those who did not serve Christ and did not treat the least ones with mercy will be sent off to eternal punishment as Jesus says to them, “Depart from me, you accursed, into the eternal fire prepared for the Devil and his angels.” On that day, only one thing will matter, because eternity will be determined with permanence. All that will matter is whether you will be placed on our Lord’s right so as to inherit eternal life, or on His left and sent into the eternal fires.Sometimes, as we journey through life, we can lose sight of this glorious day. When we think of God and Heaven, it is easy to fall into the presumption that Heaven is guaranteed to us. God is kind and merciful, and He loves us. Therefore, we presume that Heaven is for certain and only the most horrible people will end in hell. But this is not how Jesus depicts the Day of Judgment.Jesus explains that at the time of judgment, the righteous will be astonished by the fact that caring for those who are hungry, thirsty, a stranger, naked, ill, or imprisoned was the same as showing love for God. Likewise, those who neglected the same people will be astonished that they failed to love God by failing to love the least of Jesus’ brothers and sisters. Do not take this teaching lightly. Jesus does not mince His words. He is abundantly clear and definitive.In your life, who are these “least ones” of which Jesus is speaking? The hungry and thirsty are not only those with physical needs but also those who have spiritual longings that need to be satisfied. They are those lost or confused in life who need to be given direction. The stranger might be anyone who is lonely and easily ignored. The naked might be those who cannot manage to care for their needs. The ill could be those who are elderly or suffering in various ways. And the imprisoned could include those bound by sin who need help to be set free. Do not fail to seek out our Lord as He is present in those all around you. Reflect, today, upon those in your life who seem most lost and most in need of your compassion. Those to whom we do not feel like reaching out are those who most often need our compassion and mercy. The “least ones” are often those we judge, condemn or ignore. Call to mind the person who seems least deserving of your love and know that Jesus is living within them, waiting for you to love Him by loving them. Most merciful Lord, Your compassion is great and Your judgment is real. Help me to always keep my mind upon that final and glorious day on which You will return in all Your splendor and glory to judge the living and the dead. May I truly heed Your words and prepare for that day by loving You in all people, especially in those most in need. Jesus, I trust in You.Image: Donatas Dabravolskas, CC BY-SA 4.0, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
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  • First Sunday of Lent (Year C) - Going on the Offensive
    Read OnlineFilled with the Holy Spirit, Jesus returned from the Jordan and was led by the Spirit into the desert for forty days, to be tempted by the devil. Luke 4:1–2If someone is attacked or feels threatened, it is common to be defensive. For example, if soldiers suddenly find themselves under attack from an enemy, they will most likely take up a defensive position. Similarly, when we feel personally attacked by another or are tempted by the devil, we will often try to defend ourselves. However, within the worlds of games, sports and military activity, there is a common adage that says, “the best defense is a good offense.” In other words, the best way to keep the opponent from winning is to go on the offensive rather than to sit back and take up a defensive position.In many ways, this is what Jesus did when He entered the desert. He was aware that the evil one wanted to destroy Him. Therefore, when Jesus entered the desert for 40 days to pray and fast, He did so in a sort of offensive attack upon the devil. Jesus’ temptations in the desert were not primarily difficulties He had to endure and resist. Rather, they were first and foremost ineffective attacks from the evil one, because Jesus had already embraced the opposite virtues.What temptations and sins are among your greatest struggles? In what ways do you find yourself experiencing defeat? In what ways have you taken up a defensive position to try to overcome your struggles? Too often we approach temptations in the wrong way. We see them as attacks from the evil one that we must resist and defend ourselves against. And though that is true, it is not the full truth. The full truth is that the best way to overcome the struggles we face is to confront them directly in a vigorous and offensive way by choosing the opposite virtue.Consider the three temptations Jesus overcame in the desert: gluttony, vainglory and greed. Jesus’ entrance into the desert for those 40 days was the way by which He destroyed these temptations before they were even presented to Him. By voluntarily choosing to fast from food for those 40 days, Jesus rendered the temptation toward gluttony ineffective. By choosing the humility of entering into the solitude of the desert to be alone with His Father, Jesus robbed the temptation toward vainglory of its power. By choosing a life of poverty and simplicity, He overcame any temptation toward earthly wealth, even before it was offered to Him.As we begin this forty-day Lenten journey, reflect, today, upon the sins and temptations in your life that need to be overcome. If you find yourself in an ongoing defensive position toward certain struggles, especially if you find yourself losing the battle at times, it’s time to change your strategy. Embrace the opposite virtue of the sins you are most tempted with this Lent. Embrace those virtues in an offensive manner. Choose kindness if you struggle with anger. Choose fasting if you struggle with gluttony. Choose generosity if you struggle with greed. Whatever your struggle, turn to the virtue you need the most and make it your focus this Lent so that you, too, will be well-prepared to reject the evil one and his lies when temptation comes your way. My tempted Lord, You resisted all temptation in Your life by choosing every good virtue and living them to perfection. Please help me to see the virtues I need the most right now and give me the strength I need to run toward them this Lent with all my heart. Jesus, I trust in You.Image via picrylSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
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  • Saturday after Ash Wednesday - Make the Radical Choice, Today
    Read OnlineJesus saw a tax collector named Levi sitting at the customs post. He said to him, “Follow me.” And leaving everything behind, he got up and followed him. Luke 5:27–28 Levi had a good life. He made good money and had steady employment as a tax collector. But in an instant, he gave that all up to follow Jesus, and his life immediately changed for the good.This short story of the call of Levi is one that we should take note of. Though you most likely have already made the choice to follow Christ, that choice needs to be deepened each and every day. And the witness of Levi is one that should inspire you to do so.Oftentimes, when we sense God calling us deeper and closer to Him, when we sense that He wants us to follow Him more completely, we might pause and hesitate. It’s common for people to want to think through such a decision and weigh the “pros and cons” before stepping out in faith. But don’t do that. The witness of Levi’s immediate choice to leave all else behind and follow Christ is given to us so as to invite us to do the same.How is Jesus inviting you, today, to imitate the radicalness of Levi? What is He calling you to walk away from so as to more fully serve Him with love and totality? If you do not know the answer to that question, say “Yes” to our Lord anyway. Tell Him that you want to imitate Levi and that you want to wholeheartedly commit yourself to a complete and radical following of His holy will.It’s also interesting to note that as soon as Levi made the choice to follow Jesus, he held a dinner at his house for Jesus and other tax collectors. Levi was not afraid to let others know of his choice, and he wanted to offer his friends the opportunity to do the same. Reflect, today, upon the person and call of Levi. And as you begin this Lenten season, use Levi’s call and response as an opportunity to hear Jesus calling you. You may not be called to “leave everything behind” literally, but express your willingness to do so anyway. Put no conditions on your choice to follow our Lord and you will be eternally grateful you did. My precious Lord, You call all of your children to follow You without reserve. You call us to be ready and willing to abandon all that this life has to offer so as to obtain so much more. Give me the grace I need to trust You enough to say “Yes” to You today, tomorrow and all days. My life is Yours, dear Lord. Do with me as You will. Jesus, I trust in You.Giovanni Paolo Panini, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
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About Catholic Daily Reflections

My Catholic Life! presents the beauty and splendor of our Catholic faith in a down to earth and practical way. These daily audio reflections come from the "Catholic Daily Reflections Series" which is available in online format from our website. They are also available in e eBook or paperback format. May these reflections assist you on your journey of personal conversion!
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