Catholic Daily Reflections

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“Lord, it is good that we are here. If you wish, I will make three tents here, one for you, one for Moses, and one for Elijah.” Matthew 17:4

The Apostle Peter’s reaction to the Transfiguration reveals that he was overwhelmed by his firsthand experience of a glimpse of Jesus’ true glory. Not long before this moment, our Lord took His disciples north to Caesarea Philippi and asked them privately who they thought He was. Peter boldly proclaimed, “You are the Messiah, the Son of the living God” (Matthew 16:16). In response, Jesus promised Peter that He would build His Church upon him and that Peter himself would be entrusted with the keys to the Kingdom of Heaven. It was a good day for Peter.

Shortly after this, however, Jesus began to reveal to His disciples that He “must go to Jerusalem and suffer greatly from the elders, the chief priests, and the scribes, and be killed and on the third day be raised” (Matthew 16:21). In response, Peter pulled Jesus aside and said, “God forbid, Lord! No such thing shall ever happen to you” (Matthew 16:22). Jesus replied harshly to Peter’s rebuke: “Get behind me, Satan! You are an obstacle to me. You are thinking not as God does, but as human beings do” (Matthew 16:23). It was a bad day for Peter.

Jesus then taught His disciples, “Whoever wishes to come after me must deny himself, take up his cross, and follow me. For whoever wishes to save his life will lose it, but whoever loses his life for my sake will find it” (Matthew 16:24–25). Not only was Jesus soon to suffer greatly, but His followers, including the Twelve, were called to follow Him on this difficult path. This was hard news for them to accept.

In today’s Gospel, we hear the story of the Transfiguration. Interestingly, Jesus allowed the disciples to reflect on His prediction of suffering for six days before taking Peter, James, and John up a mountain for prayer and solitude. Jesus, aware of their confusion and struggles, was transfigured before their eyes. “His face shone like the sun and his clothes became white as light. And behold, Moses and Elijah appeared to them, conversing with him” (Matthew 17:2–3). Peter exclaimed in this moment of glory, “Lord, it is good that we are here.” It was another good day for Peter.

We all have good days and bad days. But what defines a good day versus a bad day? Was the day of Jesus’ Crucifixion a bad one for Him? Certainly not. Though filled with intense suffering, it was the most glorious day in history because His perfect obedience to the Father’s will was fulfilled. Similarly, Peter’s good and bad days can be understood in terms of his willingness to obey Christ, especially when the demands were great.

In our lives, we must also define our good and bad days through the lens of obedience to God’s will, especially when His will calls us to bear the Cross and practice sacrificial love. It’s easy to love God when we are consoled, but it becomes much more difficult when we face trials. Peter’s declaration, “Lord, it is good that we are here,” is the perfect prayer for us to echo in every circumstance. When we are consoled, as Peter was at the Transfiguration, we must pray this prayer. But unlike Peter’s earlier missteps, we must also say, “It is good,” when we encounter opportunities for sacrificial love, even when difficult. 

Reflect today on your own good and bad days. Use the lens of holy obedience and your call to live a life of sacrificial love. Do not hesitate to cry out to the Lord, “It is good!” Consider whether you view every cross and every invitation to love sacrificially as something good. This is what God desires for you; embrace His desire with determination and joy. 

My sacrificial Lord, You embraced the Cross and saw it as truly good. You looked beyond the suffering and saw the fruits of Your sacrifice. Help me to imitate You by seeing every act of sacrificial love as the good I desire. I love You, Lord. Help me to love You and others with all my heart. Jesus, I trust in You.

Image: Transfiguration of Jesus Christ by José Luiz Bernardes Ribeiro, CC BY-SA 3.0

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Jesus said to his disciples: “You have heard that it was said, You shall love your neighbor and hate your enemy. But I say to you, love your enemies, and pray for those who persecute you…” Matthew 5:43–44

Why would we want to love our enemies and pray for those who persecute us? The fallen natural mind alone reasons that an enemy is someone we should oppose and distance ourselves from, and those who persecute us deserve our wrath and condemnation. Without grace, our minds are incapable of comprehending this command. As the passage continues, Jesus answers the question for us: “that you may be children of your heavenly Father…”

A child inherits his or her DNA from the mother and father. Children often resemble their parents, adopt certain traits, and might imitate some of their habits. These similarities result from both biology and learned behavior. If we choose God the Father as our true Father in Heaven, becoming a member of Jesus’ family, we must inherit God’s spiritual “DNA,” adopt His traits, and imitate our Lord’s moral habits. Otherwise, we are not children of our heavenly Father.

Just as membership in an earthly family carries obligations—such as compassion, support, and faithfulness—so does membership in God’s family, with even greater responsibilities. For example, if a child of an earthly family rebels, is hostile, rejects his parents and siblings, and leaves them, the child loses out on the numerous blessings of family life, especially when the parents and other siblings are faithful servants of God. Likewise, by refusing to follow God’s divine commands, we miss out on the blessings He gives His children.

Because being a member of God’s family demands great love, Jesus addresses the ultimate requirement He expects of us: “be perfect, just as your heavenly Father is perfect.” True, we might only attain perfection in Heaven once we experience the purifying fires of Purgatory. However, that doesn’t change the family obligations our Father imposes upon us in this life. God expects perfection, including a radical love of everyone—those who love us and those deemed “enemies” or who persecute us.

The love to which God calls us knows no bounds because our heavenly Father’s love for us knows no bounds. True children take on His spiritual DNA and moral habits. Moral perfection leads to spiritual communion with God—Divine Union—a gift beyond anything a rebellious spiritual child could attain through effort alone. 

Reflect today on God’s incredible invitation given to you to be a member of His family. As you hear that invitation and respond with acceptance, consider the requirements that result from that choice. Look at those in your life for whom you hold a grudge, have a complicated relationship, or have been hurt. Do not act according to natural reason alone. Allow your mind to be elevated by truth so that you understand what God expects of you, and allow your will to be strengthened by grace so that you can act toward others as your heavenly Father acts toward you. 

Most loving God, Your love never fails, never diminishes, never changes. It is perfect in every way. My love is often selfish, limited, and erratic. I accept Your invitation to be a member of Your heavenly family and pray that I will learn to see all people with Your wisdom and love them with Your heart. Forgive me for my lack of love, and transform me into Your child by grace. Jesus, I trust in You.

Image: Église Saint-Martin de Castelnau-d'Estrétefonds, CC BY-SA 4.0, via Wikimedia Commons

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Jesus said to his disciples: “I tell you, unless your righteousness surpasses that of the scribes and Pharisees, you will not enter into the Kingdom of heaven.” Matthew 5:20

Imagine a wife asked her husband to go to the supermarket and pick up a pound of potatoes. Being literal, he went to the store, found a pound of potatoes, picked them up, set them back down, and returned home. When his wife asks where the potatoes are, he explains that they’re still at the store. Confused, she asks why he didn’t bring them home, and he responds, “You only asked me to ‘pick them up.’”

While this example might be humorous, it illustrates an essential truth about following instructions. The husband might have technically fulfilled the request but missed the deeper meaning. In much the same way, the scribes and Pharisees in Jesus’ time scrupulously followed the letter of God’s Law but often failed to grasp the spirit behind it.

Jesus addresses this issue directly in today’s Gospel. The Law, as given by God through Moses, was summed up in the Ten Commandments. But Jesus came to reveal the deeper meaning behind those commands. For example, He explains the true meaning of the commandment, “You shall not kill.”

On the surface, one might think that as long as you don’t physically murder someone, you are free from guilt. But Jesus shows that this commandment goes far beyond the act of murder. He reveals that the commandment also forbids less serious internal and external sins.

Jesus identifies three levels of sin related to this commandment. First is anger. Anger is an interior disposition; of the three sins, it is the least severe. It begins with a judgmental thought or condemnation and often results in feelings of anger. Though feelings are not sinful, allowing anger to take root due to rash judgment or contempt is a sin, even if no further action is taken. Jesus warns that harboring anger makes a person “liable to judgment.”

The second level of sin is verbal, specifically calling someone Raqa. This Aramaic term is a derogatory insult, meaning someone is empty-headed or worthless. Such an insult externalizes anger and reveals a more profound disdain for the person and a failure to recognize the person’s worth in God’s eyes. Speaking this way to someone shows a lack of respect for his or her dignity as a child of God. Jesus warns that those who commit this sin will be “answerable to the Sanhedrin.” In other words, not only will God hold them accountable, but they may also need fraternal correction from family, friends, or the Church if they fail to repent.

The most serious offense Jesus mentions is calling someone, “You fool!” In biblical terms, calling someone a fool is more than just an insult; it is a condemnation of the person’s character. In Scripture, a fool is someone who rejects God and lives in moral corruption, as in Psalm 14:1, “The fool says in his heart, ‘There is no God.’” To call someone a fool, therefore, is to cast judgment on the person’s soul, associating that individual with someone who is cut off from God’s grace. Jesus is stern in His warning: those who condemn others this way will be “liable to fiery Gehenna.”

Reflect today on Jesus’ teaching about the deeper meaning of this and other commandments. Lent is a time of turning away from sin and returning to God. If you struggle with anger, examine its roots. If rash judgment is at the heart of it, seek God’s mercy and repent to find peace. If you’ve hurt others with critical or condemning words, especially if you’ve judged their moral character, confess this grave sin and remember that God alone is the Judge. Strive to fulfill not only the letter of God’s Law but also its spirit, and your life will bear abundant fruit.

My meek and humble Lord, though You are merciful, You are also just. I turn to Your mercy today, seeking forgiveness and grace to overcome the sin of anger and all that comes with it. Free me from judgmental thoughts, and help me love others with Your merciful Heart. Jesus, I trust in You.

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Jesus said to his disciples: “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. For everyone who asks, receives; and the one who seeks, finds; and to the one who knocks, the door will be opened.” Matthew 7:7–8

Will God grant us whatever we ask for? Though one might conclude this from today’s Gospel, Jesus qualifies His statement by adding, “...how much more will your heavenly Father give good things to those who ask him.” In other words, God always gives “good” things to those who sincerely ask. The key question is: What qualifies as good?

If we desire something—such as a new car—and perceive it as good, will God grant us that wish simply because we ask in faith? Only if God also sees that gift as good for us. He promises to meet our most basic material needs and provide for all our spiritual needs, but He might not see specific requests as beneficial. For instance, what if driving an old car is better for your soul in fostering simplicity or detachment? God may prompt us to forego that desire for a new car in exchange for something better. God always offers us what is truly good, but this good is defined by His perfect wisdom, not by our immediate wants.

What, then, does God perceive as good? Above all, He is the ultimate Good. God is Goodness itself, and there is nothing greater we can ask for than the gift of Himself. If we ask Him to fill our hearts with His grace, uniting Himself with our souls, He will never fail to do so. Moreover, God’s will is perfect in every way. If we seek His will, He will reveal it to us. The door He wants to open is the one that leads us to grace, mercy, and the fulfillment of His will. It will always be opened when we knock on this door with a heart seeking His divine plan.

One of the most common human struggles is to discern the difference between our will and God’s. In our fallen state, we are confused about what is truly good. As a result, when we perceive something as good—such as material success, comfort, or recognition—our desires often become fixated on that false good. Once this attachment forms, letting go and trusting God's will can be challenging.

The remedy is detachment—precisely, detachment from our disordered desires. Our passions and desires can be unruly, leading us to pursue things not aligned with God’s plan. Detachment begins with allowing God’s truth to purify our minds and reorder our desires. As divine wisdom takes root, we begin to desire what God desires and become free from selfish ambitions. This interior transformation enables us to ask, seek, and knock for the things that lead to holiness. 

Reflect today on Jesus’ call to ask, seek, and knock. Do so abundantly—but not for superficial wants or fleeting pleasures. Instead, ask for God Himself and His holy will to be made manifest in your life. Pray that He fills you with His grace, purifies your thoughts, and aligns your desires with His perfect plan. When you do, your Heavenly Father will bestow upon you every good thing beyond anything you could ask for.

God of perfect Goodness, Your ways are infinitely wise and holy. You desire only the true good for Your children. Please purify my mind and heart so I may desire nothing but You and Your will. Free me from selfish attachments and misguided desires, and pour forth Your abundant grace into my life. Jesus, I trust in You.

Image - Andrei Mironov, CC BY-SA 4.0, via Wikimedia Commons

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While still more people gathered in the crowd, Jesus said to them, “This generation is an evil generation; it seeks a sign, but no sign will be given it, except the sign of Jonah.” Luke 11:29

Today’s Gospel takes place during the midpoint of Jesus’ public ministry. By this time, He had healed the sick, cast out demons, raised the dead, preached many powerful sermons, and changed many hearts. Despite that, many in the crowds did not believe in Him and demanded more signs.

Additionally, the Pharisees were becoming increasingly hostile toward our Lord. In Luke’s Gospel, they confront and criticize Jesus several times before this passage. In today’s Gospel, Jesus addresses His rebuke to these Pharisees and the unbelieving crowds.

If Jesus’ generation was “an evil generation,” what would He say about our own? In many ways, we are becoming a global culture. While there are countless faithful followers of Christ worldwide, evil seems to be more pervasive today, perhaps more noticeable due to the ease of worldwide communication.

Though Jesus delivered His sermons to specific people in His time, His words transcend time and are meant for every generation. When He says, “This generation is an evil generation…,” we must understand that He is also speaking to us today.

When Jesus says His generation “seeks a sign,” He points out a common human temptation. Many approach the Gospel skeptically, demanding irrefutable proof that they should change their lives, believe in the Good News, and abandon sin. In today’s world, some even glorify sin, treating virtue as outdated or foolish. This distorted outlook leads many to disregard the most important sign of all—Jesus’ Death and Resurrection.

Yet Jesus is clear: “…no sign will be given it, except the sign of Jonah.” Jonah’s three days in the belly of the fish prefigured Jesus’ three days in the tomb. In other words, Jesus’ Death and Resurrection is the one and only sign given to us. This is striking because so many fail to pay attention to this ultimate sign of salvation. In the end, we can only change ourselves and hope that our conversion becomes a witness to others.

Do you believe in this sign? Do you believe that Jesus’ Life, Death, and Resurrection is the sole path to salvation? Most likely, you do. But how deep is that belief?

Though Jesus performed many miracles during His earthly ministry, He did so as a response to the faith already present in those around Him. Today, the same is true. Physical miracles mean little compared to the saving Passion, Death, and Resurrection of Christ. They are merely reflections of the greatest miracle—eternal salvation. If you truly want to witness a miracle, turn to this supreme gift of grace and mercy. Believe with all your heart, and you will witness the transformation of your soul, which is the greatest miracle of all. 

Reflect today on Jesus’ rebuke of the evil surrounding us, which demands proof but refuses to see the one sign that truly matters. The only proof Jesus offers is the grace that transforms us. When we discover and embrace this grace, we will know, believe, and be changed. Open your heart to the miracle of conversion that God desires to bestow upon you, and become a witness of Christ’s greatest miracle for others to see. 

My miraculous Lord, though many in every age seek superficial signs, You offer the one true miracle that brings salvation—Your Life, Death, and Resurrection. Please help me to believe with unwavering faith, and protect me from the evil of this generation. Transform my heart so that I may be the fruit of the miracle You wish to give to the world. Jesus, I trust in You.

Image: Jonah by Lawrence OP, license CC BY-NC-ND 2.0.   

Source: Free RSS feed from catholic-daily-reflections.com — Copyright © 2026 My Catholic Life! Inc. All rights reserved. This content is provided solely for personal, non-commercial use. Redistribution, republication, or commercial use — including use within apps with advertising — is strictly prohibited without written permission.