Offline, With Alison Rice

Dearest you.

When I realised my screen time was at 10 hours a day and six of those were spent on Instagram, I deleted the app off my phone almost immediately. How did I get here and is this the best use of me?

In this episode I share my earliest observations and reflections of what life feels like without Instagram, what I've gained and as it relates to my business, what I might lose.

I also talk about why I'm pouring into my Substack and the result of seven days of sustained focus on that platform. It's been very revealing to say the least.

Alison xo

Substack essay: If I stay off Instagram, I get 12 years back

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Seasonal Curriculum
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Hosted on Acast. See acast.com/privacy for more information.

Dearest you.

We're consuming more than ever and tending almost none of it.

In this episode, I introduce the concept of a digital garden — a personal, non-linear, evolving collection of the things that genuinely matter to you. A place for your thinking to live, grow and develop into something that is entirely your own.

I explore why our inner worlds have become so fragmented, what we're losing when ideas never get to connect and why building something slow and self-authored is one of the most rebellious things we can do in the age of the algorithm.

If the seasonal curriculum is your planting plan, the digital garden is where things actually take root.

A full guide to building your own — including a Notion template — is coming to Substack soon. Subscribe below.

Alison xo

links.

Subscribe to Substack here
Seasonal Curriculum episode on Spotify here and Apple here
Seasonal Curriculum Notion template here

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Subscribe to Substack
Explore SERVE
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Book a 1-1 Session
Seasonal Curriculum
Alison's Instagram
Hosted on Acast. See acast.com/privacy for more information.

Dearest you.

A Little, Rich Life is such a sweet philosophy, but what does cultivating one actually look like in practice? What decisions and sacrifices are required? That's what this episode is about.

I'm sharing personal stories and real financial decisions to show what enoughness looks like as a lived practice not just a beautiful idea.

I talk about why there's no framework, rejection as a throughway to what's true for us, handling judgement and projections from our loved ones and why building a manageable, sustainable life is not poverty consciousness but one of the most radical acts of self-authorship there is.

If you're wondering what it looks like to choose depth over size and living life over enduring it, this episode is for you.

Alison xo

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Subscribe to Substack
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Book a 1-1 Session
Seasonal Curriculum
Alison's Instagram
Hosted on Acast. See acast.com/privacy for more information.

Join serve here

Dearest you.

There's a particular kind of tiredness that comes from building something in a room that doesn't believe in what you're building or how you want to build it. I know this because I've been there.

This episode is about a different kind of room.

It's an invitation to join me inside serve — a living practice room for women building purpose-driven, regenerative service businesses. It's not (just) a program you complete. It's a held space for becoming the founder you already are alongside other women practicing the same thing.

In this episode I map the architecture of the room:

Foundational business program
AI mentor trained on the program and eight years of my work
Live mentoring, co-working and deep work sessions
In-person meet-ups
Forming service collectives

While everyone is welcome inside this room, it has been built with two very particular women in mind.

The first is standing at a threshold, circling a service business she can feel but hasn't yet found the courage to begin.

The second is already inside her own service business, feeling the ground shift beneath her feet with AI. She knows she doesn't want to abandon what she's built but she needs guidance on how to evolve her business to meet the moment we find ourselves in.

If either of those women is you, the door to enter serve is here. Take your time and if it lands in your body, I'll see you inside.

Alison xo
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Subscribe to Substack
Explore SERVE
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Seasonal Curriculum
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Hosted on Acast. See acast.com/privacy for more information.

Dearest you.

This episode begins as satire and if the opening feels uncomfortable, that's the point.

All of it is real. Quotes and close paraphrasings from women and founders being held up right now as the aspiration.

We have a problem.

Eight years into this work, I find myself more alarmed than ever. Girlboss 2.0 feels to be emerging and mainstream media is serving her up as the role model we should be learning from and aspiring toward. And so many of us — consciously or not — are still subscribing.

This episode is a call to action. It's an invitation to excavate the seed of ambition the system planted in us and to replant something more honest, more nourishing and more suited to bodies that cycle and lives that take place in seasons.

It's an invitation to define your version of enough — your version of A Little, Rich Life — and build from there.

No one is coming to save us. The external conditions will not change. We can't do this in isolation and that's what serve is for — my living practice room for regenerative entrepreneurship and service business.

Alison xo

Express interest in serve here

go deeper.

Subscribe to Substack
Explore SERVE
Watch on YouTube
Book a 1-1 Session
Seasonal Curriculum
Alison's Instagram
Hosted on Acast. See acast.com/privacy for more information.