Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
Laila | The best mom podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent
Mom Overstimulation: Why You Feel So Triggered (and How to Handle It) with Alexis Adams | Ep. 138
20/04/2026 | 38 mins.
If you’ve ever felt like the noise, the mess, the constant needs of motherhood, are too much... listen in, this episode is for you! We’re talking all about mom overstimulation with Alexis Adams, founder of Confidently Therapy. Feeling overstimulated is something that we all experience and it doesn’t mean you’re a bad mom it means you’re a mom! In this episode we cover: What’s physically happening in your body when you feel overstimulated Why moms today may experience more overstimulation than previous generations The difference between overstimulation, burnout, and mom rage Whether you can increase your tolerance for overstimulation or not How overstimulation affects the way we respond to our kids Where the pressure we feel as moms actually comes from Practical ways to pause and not “lose it” in the moment Releasing guilt around using tools like screen time
---------------------------------------------------------------------------- IMPORTANT LINKS
•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼
• Check out Laila’s Clean Makeup Bag Staples HERE • Or shop the whole nontoxic makeup site HERE ◦ Use Code ADVOCATE10 for 10% off!
• Connect with Alexis HERE Want her 90 day reset resource?? Just DM her the code word 'RESET'
---------------------------------------------------------------------------- mom overstimulation, overstimulated mom, mom rage, motherhood burnout, mental load of motherhood, why moms feel overwhelmed, how to stay calm as a mom, emotional regulation for moms, parenting stress, SAHM burnout, working mom stress, best motherhood podcast, parenting advice for moms, overstimulated mom symptoms, signs of mom burnout, sensory overload mom, how to deal with overstimulation as a mom, mom anxiety and overwhelm, overwhelmed mom life, mom mental health support, toddler noise overstimulation, baby crying stress mom, fight or flight mom response, mom triggers explained, how to regulate emotions as a mom, coping skills for moms, how to calm down when triggered, mom burnout recovery, overwhelmed stay at home mom, mom guilt and screen time, using tv to survive motherhood, how to not yell at your kids, calm parenting strategies, motherhood stress management, mom self regulation, parenting while overwhelmed, how to stay patient with toddlers, toddler tantrums and mom triggers, why moms get triggered, mom nervous system regulation, mental health tips for moms, motherhood overwhelm podcast, support for stressed moms, anger management for moms, mom frustration help, daily routines for overwhelmed moms, intentional parenting, mindful motherhood, christian motherhood encouragement, motherhood support community, honest motherhood, real mom struggles, modern motherhood challenges, mom life stress relief, time management for moms, simple living for moms, motherhood mindset shifts, finding peace in motherhood, joy in motherhood chaos, mom coping mechanisms, parenting under pressure, how to reset as a mom, taking breaks as a mom, self care for busy moms, realistic self care for moms, motherhood survival mode, overwhelmed mom encouragement, motherhood validation, emotional support for moms, unfiltered motherhood, top parenting podcasts, best podcasts for moms
How Early Childhood Shapes Your Child’s Brain & Emotional Health with Eat Play Say | Ep. 137
13/04/2026 | 39 mins.
This episode breaks down how the early years SHAPE the brain without the fear based parenting messaging. We talk about how a child's brain is built through relationships, play, and emotional experiences, and why your presence matters more than perfection. From handling big toddler emotions, to supporting kids who aren’t talking yet, to understanding how your own stress impacts your child’s nervous system, this conversation helps moms focus on what truly makes a lifelong difference. In this episode, we talk about: What people mean when they say early childhood shapes brain development How toddler brain development is shaped by relationships and daily interactions Releasing parenting pressure while still supporting healthy emotional development The powerful things happening in early childhood that parents often underestimate Simple at-home rhythms that support emotional regulation in toddlers How to raise emotionally intelligent kids starting in toddlerhood Emotional validation vs over-validating toddler emotions Everyday parenting moments that shape a child’s emotional brain How to support emotional development in babies and toddlers who aren’t talking yet How a parent’s mood, stress, and nervous system affect a child’s developing brain Why play is critical for brain development, connection, and emotional resilience How play builds emotional intelligence in early childhood Simple daily ways to build strong, resilient, emotionally healthy kids This episode is a must-listen for moms of babies and toddlers who want to support healthy brain development, emotional intelligence, and secure attachment — without spiraling into parenting perfectionism. ---------------------------------------------------------------------------- IMPORTANT LINKS
•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼
• Check out Laila’s Clean Makeup Bag Staples HERE • Or shop the whole nontoxic makeup site HERE ◦ Use Code ADVOCATE10 for 10% off!
• connect with Jordyn HERE ---------------------------------------------------------------------------- early childhood brain development, toddler brain development, how early experiences shape the brain, emotional development in toddlers, building resilience in children, raising emotionally intelligent kids, toddler emotional regulation, secure attachment parenting, brain development in early childhood, how parents shape child brain, play and brain development, importance of play for toddlers, parent child connection, nervous system regulation for kids, parenting and emotional intelligence, toddler behavior and brain development, motherhood podcast, christian mom podcast, parenting toddlers podcast, top parenting podcast, best parenting podcast, best motherhood podcast, top motherhood podcast, top crunchy mom podcast, crunchy mom podcast, naturally minded mom podcast
Car Seat Safety 101: When to Forward Face, How to Choose the Right One & Mistakes to Avoid with Michelle Pratt from Safe In The Seat | Ep. 136
06/04/2026 | 46 mins.
if you have a child aged 0 months to 12 years old, this episode is for you! Between different types of seats, confusing guidelines, and your parents or in-laws constantly asking you, "when can they be forward facing?" it's a lot. In this episode, I’m joined by Michelle Pratt from Safe in the Seat to break down car seat safety in a way that actually makes sense. We’re covering exactly how to choose the right car seat for your child, when to make transitions, and the most common mistakes parents don’t even realize they’re making. If you want to feel confident that your child is safe every time you get in the car, this episode is a must-listen. In this episode we cover: The 6 key questions every parent should ask when choosing a car seat How to choose the right car seat for your baby or toddler The full car seat timeline (infant seat → convertible → booster) When it’s actually safe to forward face your child The most common car seat installation mistakes parents make How to know if your car seat is installed correctly
---------------------------------------------------------------------------- IMPORTANT LINKS
•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼
• Check out Laila’s Clean Makeup Bag Staples HERE • Or shop the whole nontoxic makeup site HERE ◦ Use Code ADVOCATE10 for 10% off!
• Connect with Michelle HERE • Pinch test video HERE • Inside out trick video HERE • Car Seat Finder Quiz HERE
---------------------------------------------------------------------------- car seat safety tips, when to forward face, rear facing vs forward facing, how to choose a car seat, car seat installation mistakes, infant car seat guide, toddler car seat safety, best car seat for baby, parenting podcast for moms, first time mom advice, mom podcast, baby safety tips, motherhood podcast, car seat safety, car seat safety tips for moms, rear facing car seat safety, forward facing car seat age, when can baby forward face, infant car seat safety guidelines, toddler car seat safety tips, convertible car seat guide, booster seat age requirements, car seat installation help, common car seat mistakes parents make, how to install a car seat correctly, car seat safety checklist, best car seat for newborn, best car seat for toddler, safe car seat practices, child passenger safety, car seat laws by state, rear facing vs forward facing safety, extended rear facing benefits, car seat safety for first time moms, parenting safety tips for babies, baby travel safety, toddler travel safety, mom safety tips, motherhood podcast for new moms, parenting podcast for first time moms, baby safety podcast, mom life podcast, raising babies safely, practical parenting tips for moms, everyday safety tips for kids, car seat safety for newborns, car seat safety for toddlers, how long should baby stay rear facing, safest car seat practices, car seat safety recommendations, baby car seat tips for moms, proper car seat positioning, car seat harness safety, car seat chest clip placement, infant travel safety tips, toddler car travel tips, mom tips for car seat safety, parenting advice for baby safety, first time mom safety tips, baby registry car seat guide, must know baby safety tips
Gut Health in Kids: Antibiotics, Parasites, Microbiome Red Flags & What Parents Can Do with Dr. Song | Ep. 135
30/03/2026 | 38 mins.
Every single parent needs to listen to this episode!!! CLICK PLAY and listen all the way through. My word, jaw dropping stuff!!! We talk about the gut microbiome, common disruptions like antibiotics and parasites, and simple ways to help kids thrive from the inside out. If you’ve ever felt overwhelmed by conflicting advice about toddler nutrition or gut health, this episode is for you. You’ll walk away with practical tips to support your child’s gut naturally, understand warning signs, and feel confident navigating everyday challenges!! In this episode, we discuss: What the gut microbiome is and why it matters for toddlers How early life factors shape a child’s gut health Signs your toddler might be struggling with gut issues Common disruptions: antibiotics, parasites, and diet Practical ways to support a healthy gut through food and lifestyle How to recover gut health after antibiotics How to spot and manage parasites in young children One simple step parents can take today to support their child’s microbiome ---------------------------------------------------------------------------- IMPORTANT LINKS
•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼
• Check out Laila’s Clean Makeup Bag Staples HERE • Or shop the whole nontoxic makeup site HERE ◦ Use Code ADVOCATE10 for 10% off!
• Connect with Dr. Song HERE
---------------------------------------------------------------------------- kids gut health, toddler microbiome, probiotics for kids, antibiotics and gut health, parasites in toddlers, supporting toddler digestion, healthy gut habits for children, toddler nutrition podcast, gut health tips for moms, parenting podcast for toddler wellness, toddler immunity, kids health and wellness, early childhood gut health, best motherhood podcast, parenting podcast for moms, toddler parenting tips, Christian mom podcast, first time mom advice, parenting hacks for moms, mom life podcast, mom wellness tips, toddler health podcast, parenting and nutrition, child development podcast, busy mom tips, family health podcast, self-care for moms, raising toddlers podcast, mom podcast about kids, holistic parenting podcast, mindful motherhood tips, parenting struggles podcast, mom support and advice
Faith, Motherhood, and Finding Peace in the Chaos | Ep. 134
23/03/2026 | 38 mins.
In this solo episode, I’m sharing a more personal side of my story and talking about something I don’t discuss often on the podcast: my faith. If you’ve been listening for a while, you know I’m a devout Catholic and my relationship with the Lord has deeply shaped how I experience motherhood. Especially in the moments that feel messy, exhausting, or overwhelming. Today we’re talking about why modern motherhood often feels so chaotic, the pressure to control every detail of parenting, and why true peace as a mom doesn’t come from having everything perfectly figured out. I also share how my faith life has changed since becoming a mom, what prayer looks like in this busy season, and how inviting God into ordinary moments of motherhood has completely shifted my perspective. If motherhood feels overwhelming right now, this episode is a reminder that peace isn’t waiting on the other side of a perfectly clean house or perfectly behaved kids, it’s available right in the middle of the chaos In this episode, we discuss: Why modern motherhood feels so overwhelming Social media comparison and parenting pressure Helicopter parenting and the desire to control outcomes How faith can change the way we experience motherhood Finding God in ordinary motherhood moments Praying as a busy mom Surrendering control and trusting God in parenting Finding peace in the chaos of raising young children ---------------------------------------------------------------------------- IMPORTANT LINKS
•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼
• Check out Laila’s Clean Makeup Bag Staples HERE • Or shop the whole nontoxic makeup site HERE ◦ Use Code ADVOCATE10 for 10% off!
---------------------------------------------------------------------------- christian motherhood podcast, catholic mom podcast, faith and motherhood, motherhood and faith, christian parenting encouragement, praying as a busy mom, motherhood overwhelm, finding peace in motherhood, christian stay at home mom podcast, motherhood and spiritual growth, trusting God in motherhood, faith during motherhood, christian parenting podcast
About Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
The best mom podcast on motherhood where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed.Christian mom podcast, Catholic mom podcast, faith based motherhood podcast, first time mom podcast, new mom tips, pregnancy podcast, postpartum podcast, newborn care podcast, baby’s first year podcast, baby’s second year podcast, holistic mom podcast, crunchy mom podcast, natural motherhood podcast, non toxic living for moms, holistic parenting podcast, natural baby care, extended breastfeeding benefits, gentle weaning tips, breastfeeding support, newborn sleep schedule, baby sleep training, baby nap schedule, postpartum recovery, postpartum nutrition, postpartum workouts, postpartum mental health, postpartum depression support, postpartum anxiety help, emotional support for new moms, Christian parenting tips, Catholic parenting tips, raising kids with faith, biblical motherhood encouragement, praying as a new mom, Christian moms encouragement, Catholic family life podcast, faith based parenting tips, Christian family encouragement, Catholic moms community, Christian moms community, first time mom advice, newborn feeding schedule, signs of healthy baby, baby milestones, baby teething remedies, baby reflux help, baby gas relief, baby colic remedies, tummy time tips, baby bath time routine, babyproofing tips, baby eczema care, baby allergies, baby constipation help, baby’s first tooth, baby fever remedies, baby ear infection remedies, how to pump breast milk, increasing milk supply, natural remedies for babies, simple living for moms, non toxic baby products, non toxic baby bath products, natural mom lifestyle, baby led weaning podcast, baby led weaning for toddlers, introducing solids to baby, signs of a hungry baby, baby food recipes, postpartum bleeding, postpartum hair loss, time management for new moms, daily routines for new moms, balancing motherhood and marriage, Christian marriage podcast for moms, Catholic marriage and motherhood, finding purpose in motherhood podcast, balancing faith and motherhood, encouragement for stay at home moms, encouragement for tired moms, parenting your first baby, baby developmental stages, newborn care tips podcast, life with a newborn podcast, toddler tantrum advice podcast, nap schedule help for toddlers, gentle discipline Christian moms, Catholic parenting toddlers, screen time guidance Christian moms, Christian crunchy mom tips, Catholic crunchy moms, raising babies naturally podcast, holistic postpartum podcast, natural birth stories podcast, mental health for Christian moms, postpartum encouragement Christian mom, postpartum support podcast, Christian advice for new moms, Catholic advice for new moms, faith based postpartum encouragement, first year of motherhood podcast, mom life podcast for beginners, support for new moms, encouragement for first time moms, newborn sleep tips, toddler sleep guidance, extended breastfeeding, gentle parenting advice, holistic newborn care, first time mom encouragement, holistic faith based motherhood, natural teething remedies, holistic baby sleep tips, organic baby food recipes, natural postpartum healing, postpartum anxiety support, newborn colic remedies, baby reflux solutions, baby constipation remedies, breastfeeding challenges, Christian parenting advice, Catholic mom tips, baby milestone tracker, toddler nutrition tips, baby sensory development, baby first words guidance, Christian moms, baby tummy time guidance, baby safe sleep tips, postpartum emotional support, holistic baby bath routine, first year postpartum guidance,
Listen to Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers, 2819 Church and many other podcasts from around the world with the radio.net app
Australia