Mothering On My Own Podcast

After a busy end of year period and the challenges that come with navigating the holiday period it is so important to make sure we take the time for ourselves. Gift yourself these minutes and keep coming back to it whenever you feel the need to take a pause or fill up your own cup. This Guided Meditation is shared by my Kinesiologist Charlotte. Charlotte Terray is a Melbourne-based Kinesiologist specialising in female wellness and the energetics of conscious relationships. As the founder of Calm State, Charlotte is dedicated to empowering women from all walks of life. She guides her clients through the complexities of intimacy, motherhood, femininity, and personal empowerment, offering deep insights into the energies within and around them. Charlotte has kindly offered listeners of the Mothering on my own podcast an introductory offer of $30 off an initial consult with the code MOMO30, as well as a further 10% off her 6 week intensives that include further accountability and support inside a 1:1 container with Charlotte. This is a powerful way achieve success in your healing and growth journey — you can also book a free discovery chat with Charlotte via her booking page. Code MOMO10. All of Charlotte’s sessions can take place in person in Melbourne or Online. Due to the nature of energy defying time and space, Charlotte is able to use surrogate muscle testing for your energetic body, ensuring you receive the same profound benefits as in-person experience from the comfort of your own home. Charlotte's Instagram: @calmstate.co https://www.calmstatekinesiology.com.au/

In this final episode of 2024, Rachel reflects on her journey as a single mother over the past year, emphasising the importance of celebrating small victories and personal growth. She discusses the challenges of the holiday season, particularly for those navigating separation, and encourages listeners to create their own traditions while also creating our own magic this Christmas, even if it looks a little different to what we imagined it to be.

In this conversation, Rachel and Jordan explore the emotional challenges that arise from trauma, the decision-making process behind becoming a parent alone, and the impact of past experiences on current parenting. Jordan shares her journey of navigating motherhood while dealing with her own trauma, the importance of therapy, and the challenges of co-parenting with someone who has been absent. In this conversation, Jordan and Rachel dive deep into the balance of career aspirations alongside motherhood and why Jordan let go of her successful business in pursuit of how she wanted to do her motherhood journey. *Trigger warning on this episode as it does discuss Jordan's childhood and her experience with sexual assault as a child. FOLLOW : Instagram: Podcast: @motheringonmyown.podcast Rach: @rachel.maksimovic Jordan: @jordanhartley

In this conversation, Rachel and Melissa explore the multifaceted challenges of solo motherhood, the impact of childhood trauma, and the complexities of relationships. Melissa shares her journey from being a teen mum to navigating the difficulties of raising a child alone, while also reflecting on her past experiences with trauma and relationships. Through their candid dialogue, Rachel and Melissa explore the complexities of female friendships, the challenges of solo parenting, and the importance of communication with children about difficult topics such as absence and loss. They discuss the support systems available to them, the impact of grief on their lives, and their desires for family and relationships. The conversation also touches on the realities of dating as a solo parent and the need for self-compassion in navigating these challenges. FOLLOW US: Instagram: Podcast: @motheringonmyown.podcast Rach: @rachel.maksimovic Melissa:@melissaannmariee