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New Books in Psychology

Marshall Poe
New Books in Psychology
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  • Brain Rot: What Screens Are Doing to Our Minds (6)
    Drs. Messina and Gill talked about cognitive offloading in our digital age—how smartphones, AI, and other technologies are reshaping our mental habits, our memory, our capacity for attention, and ultimately, our emotional lives. Cognitive offloading refers to the process of using tools and technologies to take over mental functions we used to perform ourselves. Whether it's using GPS to navigate, storing phone numbers in our contacts, or asking ChatGPT for help organizing thoughts, we’re increasingly externalizing our thinking. They also discussed the psychoanalytic defense mechanisms involved in our reliance on technology, how AI impacts metacognition, and how this process influences us both individually and collectively. From a psychoanalytic perspective, cognitive offloading is similar to projection—placing uncomfortable labor or responsibility outside of ourselves. It may also involve disavowal: we know we’re becoming dependent, but we ignore or deny the psychological cost. Dr. Messina mentioned that Freud saw memory as a core element of identity adding that when we delegate memory to devices, we risk fragmenting the ego. She also elaborated on the concept of “metacognition” which refers to the awareness and regulation of one’s own thought processes, also described as “thinking about thinking.” It involves understanding how we learns, plans, monitors, and evaluates our cognitive strategies to achieve specific goals. Dr. Gill talked about cognitive offloading from a neuroscience perspective noting that the practice of using external tools or resources to reduce mental effort involves complex interactions between several brain regions. He discussed how the prefrontal cortex plays a central role in cognitive offloading while the hippocampus is critical for memory encoding and retrieval. How to mitigate problems that arise from cognitive offloading was also discussed as well as the risks of overreliance on AI chatbots which can lead to cognitive atrophy. This is now referred to as artificial intelligence chatbots induced cognitive atrophy or AICICA. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology
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  • Yellowlees Douglas, "Writing for the Reader's Brain: A Science-Based Guide" (Cambridge UP, 2024)
    What makes one sentence easy to read and another a slog that demands re-reading? Where do you put information you want readers to recall? Drawing on cognitive neuroscience, psychology and psycholinguistics, Writing for the Reader’s Brain (Cambridge University Press, 2025) provides a practical, how-to guide on how to write for your reader. It introduces the five 'Cs' of writing - clarity, continuity, coherence, concision, and cadence - and demonstrates how to use these to bring your writing to life. Dr. Yellowlees Douglas is the founder of ReadersBrain Academy and has spent over twenty-five years teaching writing to everyone from professors to freshmen. This interview was conducted by Renee Hale, who holds a Ph.D. in Chemical Engineering and works in R&D for the food and beverage industry. She is the author of The Nightstorm Files, a voracious reader, and enjoys sharing the joy of new perspectives with listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology
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  • Book Talk 64 How to Fall in Love with Questions: A New Way to Thrive in Times of Uncertainty
    What do you do when faced with a big, important question that keeps you up at night? Many people seek quick answers dispensed by “experts,” influencers, and gurus. But these one-size-fits-all solutions often fail to satisfy, and can even cause more pain.  In How to Fall in Love With Questions, Elizabeth Weingarten finds inspiration in a few famous lines from Rainer Maria Rilke’s Letters to a Young Poet, and then takes this insight – to love the questions themselves – to modern science to offer a fresh approach for dealing with the uncertainty in our lives. What if our questions—the ones we ask about relationships, work, meaning, identity, and purpose—are not our tormentors, but our teachers? Weingarten offers a fresh approach for dealing with seemingly unsolvable questions, not as a quick fix but to deepen our sense of being fully alive. Weingarten shares her own journey and the stories of others, including a part of my own story after the events of 9/11 in New York City when I first turned to Rilke’s letters, to chart a different, and better, relationship with uncertainty. Designed to inspire anyone who feels stuck, powerless, and drained, How to Fall in Love with Questions challenges us to unlock our minds and embark on the kind of self-discovery that’s only possible when we feel most alive—that is, when we don’t know what will happen next. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology
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  • Daryl Fairweather, "Hate the Game: Economic Cheat Codes for Life, Love, and Work" (U Chicago Press, 2025)
    The secret insights of economics, translated for the rest of us. Should I buy or rent? Do I ask for a promotion? Should I tell people I’m pregnant? What salary do I deserve? Should I just quit this job? Common anxieties about life are often grounded in economics. In an increasingly win-lose society, these economic decisions—where to work, where to live, even how to live—have a way of feeling fixed and mistakes terminal. Daryl Fairweather is no stranger to these dynamics. As the first Black woman to receive an economics PhD from the famed University of Chicago, she saw firsthand how concepts of behavioral economics and game theory were deployed in the real world—and in her own life—to great effect.  Hate the Game: Economic Cheat Codes for Life, Love, and Work (U Chicago Press, 2025) combines Fairweather’s elite knowledge of these principles with her singular voice in describing how they can be harnessed. Her great talent, unique among economists, is her ability to articulate economic trends in a way that is not just informative, but also accounts for life’s other anxieties. In Hate the Game, Fairweather fixes her expertise and service on navigating the earliest economic inflection points of adult life: whether to go to college and for how long; partnering, having kids, both, or neither; getting, keeping, and changing jobs; and where to live and how to pay for it. She speaks in actionable terms about what the economy means for individual people, especially those who have the sneaking suspicion they’re losing out. Set against her own experiences and enriched with lessons from history, science, and pop culture, Fairweather instructs readers on how to use game theory and behavioral science to map out options and choose directions while offering readers a sense of control and agency in an economy where those things are increasingly rare. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology
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  • Elliot Jurist et al., "Working with Parents in Therapy: A Mentalization-Based Approach" (APA, 2023)
    Working with Parents in Therapy: A Mentalization-Based Approach, by Norka Malberg, Elliot Jurist, Jordan Bate, and Mark Dangerfield (American Psychological Association, 2023) presents parenthood as a developmental process that can be supported by a mentalization-based model of intervention. The authors first provide an overview of mentalization (i.e., making sense of the mental lives of ourselves and others) and its related concepts, as well as guidance on assessment, formulation, treatment, and supervision from a mentalization framework. They then review challenges and opportunities for parents across development, with rich case examples and vignettes for each developmental phase.  Dr. Jurist, who has doctorates in both philosophy and clinical psychology, brings a philosophical lens to our discussion of this book. We talk about mentalization and its development, as well as its role in culture, psychological health, and parenting. About the Guest: Elliot Jurist, Ph.D., Ph.D. is Professor of Psychology and Philosophy at the Graduate Center and The City College of New York, CUNY. From 2004-2013, he served as the Director of the Clinical Psychology Doctoral Program at CUNY. From 2008-2018, he was the Editor of Psychoanalytic Psychology, the journal of Division 39 of the APA. He is also the editor of a book series, Psychoanalysis and Psychological Science, from Guilford Publications, and author of a book in the series, Minding Emotions: Cultivating Mentalization in Psychotherapy, from the same publisher (the book has been translated into Italian, Chinese and Spanish, and was named best theoretical book in 2019 by the American Board and Academy of Psychoanalysis). He is the author of Beyond Hegel and Nietzsche: Philosophy, Culture and Agency (MIT Press, 2000) and co-author with Peter Fonagy, George Gergely, and Mary Target of Affect Regulation, Mentalization and the Development of the Self (Other Press, 2002), the latter of which has been translated into five languages and won two book prizes. He is also the co-editor of Mind to Mind: Infant Research, Neuroscience, and Psychoanalysis (Other Press, 2008). His research interests concern mentalization and the role of emotions and emotion regulation in psychotherapy. In 2014, he received the Scholarship Award from Division 39 of the APA, and in 2024, he was given the Leadership award from the same organization. He also writes a Substack newsletter Mental(izing) Health, in which he elaborates on the relevance of mentalization in art, government, culture, philosophy, and other wide-ranging topics, as well as in the mental health world. He is currently writing a book titled When Therapy Met Memoir, which is about references to therapy in contemporary memoirs. Along with his wife and two children, he lives with two ancient, insubordinate dachshunds, one of whom smiles. Links: Mental(izing) Health Substack newsletter Dr. Jurist’s website Mentalized Affectivity Lab Dr. Malberg's website Dr. Bate's faculty page Dr. Dangerfield's website Emily Pichler is a clinical psychologist practicing in Burlington, Vermont.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology
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