No Deep Dives by FlexMami

• who taught you to hate yourself?

  One take podcast because I've had beef with editing my whole career!! There are so many steps when all I want to do is talk to you. IF I STUTTER IT'S BECAUSE I'M HUMAN (in a hot and sexy way). Shadow work isn't about romanticising your flaws; it's about accepting that you are the sum of immaterial ingredients that impact your ability to bloom like you imagined you would. Effortlessly, continuously and sovereignly.  Instagram: @flex.mami

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  42:40
• 2025 ins: introspective post movie yap debriefs (sincere)

  Eternal thanks to Prime Video @primevideoaunz for giving Aurelia (@aureliadotcom) and I the platform to talk deeply about boyfriends having boyfriends and the likelihood of getting manipulated into going to a billionaire’s private island. Deep introspection can happen in company and DEFINITELY when talking about pop culture and the best women-led media moments of now. Side note, this is absolutely one of those “manifesting works” moments because I set the intention that the next time we chat it would be effortless and it absolutely was.

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  30:48
• 🌀 sexy down regulating (sound healing and neural spa) 🌀

  A GIFT FROM ME TO YOUR NERVOUS SYSTEM. I manifested these angel sound bowls from Rainbow Sounds on the condition that I'd pay it forward energetically. www.instagram.com/flex.mami https://www.patreon.com/MoreFlexMami  

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  10:52
• kundalini awakenings and energetic contracts (feat. Esther's Universe)

  SURPRISE!!!!! BEING AN ENIGMA HAS IMPLICATIONS AND I LOVE IT. www.instagram.com/flexmami.com www.patreon.com/MoreFlexMami www.instagram.com/esthers_universe  www.instagram.com/theta__meditation www.tiktok.com/@esthers_universe 00:00 the essence of living 03:13 go esther go 06:01 kundalini awakening?? 09:00 the universe within 11:53 transformation through energy 14:58 everything is changing 18:06 energy is thick 21:01 sovereignty and authenticity 24:11 belief and experience 27:13 i n t e r c o n n e c t e d n e s s  35:24 transforming energy 39:01 energy is a resource 51:49 social energy exchange 01:02:01 the duty of authenticity

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  1:07:42
• the death of hydration, jehovah's witness and neighbourly love (feat. Aurelia St Clair)

  Phones that can’t make calls. Apps that don’t work. Food that somehow rots faster than it should. Why does everything feel like it's not quite right? This episode dives headfirst into the absurdity of right now—tech fails, overpriced produce, and Australia’s quiet luxury obsession (spoiler: it’s just capitalism with better PR). We're unpacking why “convenience” is really just chaos, why nothing feels built to last, and how we’re all trying to hold it together in a world that’s falling apart. Plus, I’m talking about community (or the lack of it), the hidden costs of progress, and why it’s time to stop waiting for systems to change and just fix what’s right in front of us. I'm talking to my friend Aurelia Sinclair (@aureliadotcom) a comedian, podcaster, and writer based in Narm (Melbourne). Co-host of Pop Gay.  IMPORTANT LINKS ✨ For birth chart readings, 1:1 and group mentoring– visit my website. ✨ For deeper dives into the practical magic of astrology, personal stories, and metaphysics– visit Patreon. TIMESTAMPS 00:00 mercury retrograde got me 00:19 synchronicity of delays on patreon 01:16 organic markets (hot) 01:33 Australia is quiet luxury 05:16 hydration is vintage 08:08 what's wrong with the food 14:00 colonial Australia 26:22 growing up jehovah's witness 35:59 practical changes 43:33 your neighbours hate you 52:04 see you on patreon

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  53:14

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