In this Bathurst 1000 special, five-time winner and motorsport legend Steve Richards (Richo) joins us on Shaped. Coming from a famous racing family, Steve opens up about his journey from a humble New Zealand upbringing to the top of Australian motorsport.Richo shares powerful insights into the sacrifices behind the scenes, the role of family support, and the resilience needed to succeed in racing. He reflects on his Bathurst victories, the evolution of his race preparation, and how he now dedicates his time to mentoring the next generation of drivers. Beyond the track, Steve talks about life after racing, finding balance, and why he believes true success is about happiness and fulfillment.If you’re a fan of Bathurst, V8 Supercars, or motorsport legends, this conversation is packed with lessons on performance, teamwork, and living with purpose.#motorsport #Bathurst1000 #racing #V8 #v8supercars #success #lifeaftersport Hosted on Acast. See acast.com/privacy for more information.
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Ben Crowe on Mindset, Vulnerability & Success | Shaped with Trent Cotchin
[Watch the episode here] In this episode of Shaped, Trent Cotchin sits down with world-renowned mindset coach and mentor Ben Crowe to unpack the moments, people, and lessons that have shaped his extraordinary journey.From a challenging childhood to working with Nike at the highest level of sport and business, Ben shares how grief, loss, and curiosity fueled his path toward becoming one of the most influential voices in personal development, leadership, and performance.Best known for his work with athletes, including his time with the Richmond Football Club during their premiership era, Ben reveals the principles of mindset that unlock resilience, confidence, and vulnerability, whether on the field, in business, or in everyday life.This thought-provoking conversation explores the power of storytelling, redefining success, the role parents play in shaping children’s intrinsic motivation, and why vulnerability is the key to authentic leadership and connection. Key Takeaways from Ben Crowe:How childhood experiences shape mindset, values, and resilienceWhy grief can be a powerful catalyst for growthLessons from Nike on storytelling and human connectionBalancing confidence and belief in high performanceParenting and intrinsic motivation for the next generationThe importance of vulnerability in leadershipRedefining success through intrinsic values rather than external validationWhy the journey of self-discovery never ends#BenCrowe #ShapedPodcast #TrentCotchin #MindsetCoach #PersonalDevelopment #Leadership #Vulnerability #AthleteMindset #RichmondTigers #Nike #SuccessMindset #IntrinsicMotivation #SelfDiscovery #HighPerformance #SportsPsychology Hosted on Acast. See acast.com/privacy for more information.
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Shaped with Olympian Peter Burge
[Watch the video here] In this episode of Shaped, we sit down with former Australian Olympian and renowned AFL high-performance coach Peter Burge. From his long jump days on the world stage to shaping the future of AFL athletes, Peter’s story is one of resilience, growth, and redefining success.Peter opens up about the highs and lows of his career, the lessons learned through injuries, retirement, and the challenges of transitioning from solo athlete to a coach in a team environment. He shares how family, self-discovery, and personal setbacks have shaped not only his sporting journey but also his life beyond competition.With decades of experience in elite sport, Peter reflects on the evolution of AFL training and the cultural shifts in team environments. It was great to have Pete on the show, who was a huge part of the Tigers' success during our glory days. Hosted on Acast. See acast.com/privacy for more information.
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Shaped with Anabelle Smith
[Watch the episode here] In this episode of Shaped, we sit down with Australian Olympic diver Anabelle Smith to explore the highs, lows, and life lessons from her incredible career.Anabelle Smith is an Australian diver who has represented Australia at multiple 4 Olympic Games, Commonwealth Games, and World Championships.Anabelle opens up about her recent retirement from diving, the unfortunate events at the Paris Olympics, and how she has navigated the transition from elite sport into the next chapter of her life.Known for her resilience and mindset, Anabelle shares honest insights into the difference between persona and person, the challenges of identity after sport, and the perspective shifts that helped her through setbacks.It’s a raw and inspiring conversation that reminds us all of the power of adaptability, self-worth, and choosing growth in the face of adversity. Hosted on Acast. See acast.com/privacy for more information.
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Shaped with Melissa Hickey
[Watch episode here] In this episode of Shaped, Trent Cotchin sits down with AFLW marquee player Melissa Hickey for an honest and powerful conversation about the things that have shaped her both on and off the field.From chasing her lifelong dream of playing AFLW to navigating the spotlight around same-sex relationships in sport, Mel speaks with authenticity about identity, love, and resilience. She opens up on deeper themes that affect us all, including ambiguous grief, the ongoing challenge of feeling “enough,” and the transformative journey of becoming a mum.Mel’s story is raw, real, and inspiring, highlighting the importance of vulnerability, acceptance, and the courage to embrace who you truly are.#MelissaHickey #AFLW #ShapedPodcast #TrentCotchin #WomenInSport #AFLWCommunity #SameSexRelationships #AmbiguousGrief #ParentingJourney #BeingEnough #AthleteStories #InspiringWomen #LifeAfterSport #AFLW2025 #resilienceinsports Hosted on Acast. See acast.com/privacy for more information.
Welcome to Shaped a new video series, where we dive into the lives of athletes after they've stepped off the field or arena and into the next chapter of their lives. Hosted by Trent Cotchin a beloved figure in Australian rules footballer, known not just for his talent on the field but for the heart and leadership he brought to the game. A dedicated player for the Richmond Tigers, Trent captained the team to remarkable success, including three unforgettable premierships in 2017, 2019, and 2020. His journey was marked by resilience, showcasing his exceptional skills and football intelligence while inspiring countless teammates and fans. Each episode features real, honest chats with former players as they share their journeys beyond the spotlight. We’ll talk about the highs and lows of life after sports, exploring how their experiences have shaped who they are today.From shifts in relationships with friends and family to the tough decisions they've faced, our guests open up about their personal evolution and the lessons learned along the way. Shaped isn’t just about sports; it’s about resilience, growth, and navigating life’s transitions because we all have moments, events, and challenges that shape who we are today and who we want to be in the future. Join us for these heartfelt stories that remind us all of the power of change and the incredible journeys we all go through. Hosted on Acast. See acast.com/privacy for more information.
Australia