Welcome to Shaped a new video series, where we dive into the lives of athletes after they've stepped off the field or arena and into the next chapter of their l...
[Video here] Step into the world of self-discovery in Shaped with Brock McLean. In this eye-opening episode, we sit down with former AFL star Brock McLean, whose journey from the heights of professional football with the Melbourne Demons and Carlton Blues to the depths of post-career struggles offers powerful insights into the challenges many ex-athletes face.Brock opens up about his battle with mental health during and after retiring from the AFL, revealing how he often turned to cocaine, and ecstasy and suffered from bulimia. This compelling conversation goes beyond the game, diving into Brock’s raw and real experiences with addiction, recovery, and the pursuit of self-development. Whether you’re a fan of AFL, passionate about mental health advocacy, or on your own journey of self-improvement, this episode is packed with life lessons and strategies to help you overcome challenges and find your purpose.This episode discusses topics related to suicide, which may be triggering for some listeners. If you need to, please skip this episode or take care while listening. If you or someone you know is experiencing suicidal thoughts in Australia, it’s crucial to seek immediate support. Here are several resources available 24/7:1. Lifeline Australia Phone: 13 11 14 Services: Provides confidential crisis support and suicide prevention services. Trained volunteers are ready to listen, offer support, and provide referrals. 2. Beyond Blue Phone: 1300 22 4636 Services: Offers support for individuals dealing with anxiety, depression, and suicidal thoughts. Provides information, resources, and access to trained mental health professionals.3. Kids Helpline Phone: 1800 55 1800 Services: A free, private, and confidential 24/7 phone and online counselling service for young people aged 5 to 25. 4. Head to Health Website: Head to Health Services: An online gateway to trusted mental health resources and content from Australia’s leading health organisations. 5. Suicide Call Back Service Phone: 1300 659 467 Services: Provides nationwide professional telephone and online counselling for anyone affected by suicide.6. MensLine Australia Phone: 1300 78 99 78 Services: A telephone and online counselling service offering support for Australian men. Follow Shaped by Trent CotchinInstagram: @shaped.bytrentcotchinYouTube: @shapedbytrentcotchinLVL UP Supplements is all about helping you stay hydrated and energised every day. A next-level hydration formula packed with electrolytes and minerals that your body absorbs fast. Forget basic hydration – this mix is designed to support your focus, energy, and recovery without all the fuss. With 5 delicious flavours, LVL UP makes it easy to stay hydrated and feeling goods. For everybody, everyday. ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE Hosted on Acast. See acast.com/privacy for more information.
--------
44:02
Shaped with Jobe Watson
Welcome to Shaped with Jobe Watson. In this sit-down chat, we delve into the life of former Essendon Football Club captain and AFL star, Jobe Watson. From leading one of the most iconic teams in Australian Rules Football to navigating challenges off the field, Jobe shares the life lessons and personal growth that shaped his journey.Jobe Watson had a celebrated career for the Essendon Football Club. He is the son of Essendon legend Tim Watson and carried on the family legacy. Watson made his AFL debut in 2003, but it wasn’t for a few years that he broke through and became an elite running footballer known for his exceptional football IQ, leadership, and ability to win clearances.He won the Brownlow Medal in 2012 as the league's best and fairest player, although the honour was later stripped due to Essendon's controversial supplements saga. During his career, Watson was a three-time Crichton Medal winner (Essendon's best and fairest award) and captained the club from 2010 to 2015. Jobe opens up about his childhood, fatherhood, mental health during the Essendon supplements saga, the impact of his sabbatical year in New York City, and why he chose to come back after the entire club's one-year ban from the AFL.Follow Shaped by Trent CotchinInstagram: @shaped.bytrentcotchinTikTok: @shaped.bytrentcotchinYouTube: @shapedbytrentcotchinLVL UP Supplements is all about helping you stay hydrated and energised every day. A next-level hydration formula packed with electrolytes and minerals that your body absorbs fast. Forget basic hydration – this mix is designed to support your focus, energy, and recovery without all the fuss. With 5 delicious flavours, LVL UP makes it easy to stay hydrated and feeling goods. For everybody, everyday. ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. Hosted on Acast. See acast.com/privacy for more information.
--------
45:22
Shaped with Moana Hope
In this powerful episode of Shaped, ex-AFL champion Trent Cotchin sits down with trailblazing AFLW player Moana Hope for a raw and inspiring conversation about the pivotal moments that have shaped her extraordinary life. From her challenging upbringing in a household with 29 children to dropping out of school to care for her sick father, Moana shares her journey of resilience and determination.The episode dives deep into Moana’s life beyond football: facing online abuse as a proud gay athlete, being a full-time carer for her sister with a disability, and navigating co-parenting her children with her ex-wife. Through candid storytelling, Moana reveals how these experiences have shaped her perspective on self-development, overcoming adversity, and finding purpose off the field.If you're a fan of Australian Rules Football (AFL), inspiring stories of personal growth, or shows like Diary of a CEO and Jay Shetty’s On Purpose, this episode is for you. Gain insights into the life lessons of an ex-professional athlete who continues to break barriers, inspire change, and empower others.Follow Shaped by Trent CotchinInstagram: @shaped.bytrentcotchinTikTok: @shaped.bytrentcotchinYouTube: @shapedbytrentcotchinLVL UP Supplements is all about helping you stay hydrated and energised every day. A next-level hydration formula packed with electrolytes and minerals that your body absorbs fast. Forget basic hydration – this mix is designed to support your focus, energy, and recovery without all the fuss. With 5 delicious flavours, LVL UP makes it easy to stay hydrated and feeling goods. For everybody, everyday. ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE Hosted on Acast. See acast.com/privacy for more information.
--------
46:19
Shaped with Chris Judd
Chris Judd needs no introduction regarding his AFL achievements, he is one of the greatest to have ever played the game and someone I idolised growing up. Juddy sits down with us and talks about what it takes to continually better yourself, his relationship with his wife Bec, how becoming a Dad has changed his life, and how his mindset works in embracing failure whether it be in AFL or his new career in investing. Enjoy this chat with Juddy, he is a great guy, incredibly intelligent, and has an amazing sense of humour. Follow Shaped by Trent CotchinInstagram: @shaped.bytrentcotchinTikTok: @shaped.bytrentcotchinYouTube: @shapedbytrentcotchinThis episode is brought to you by LVL UP.LVL UP Supplements is all about helping you stay hydrated and energised every day. A next-level hydration formula packed with electrolytes and minerals that your body absorbs fast. Forget basic hydration – this mix is designed to support your focus, energy, and recovery without all the fuss. With 5 delicious flavours, LVL UP makes it easy to stay hydrated and feeling good. For everybody, everyday. ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE Hosted on Acast. See acast.com/privacy for more information.
--------
42:37
Shaped with Robbie Nahas
Robbie Nahas is a former Australian rules footballer drafted by the Richmond Football Club in 2007 and made his debut in 2008. Nahas was known for his agility and goal-scoring ability, playing primarily as a small forward. He had a solid career at Richmond, playing over 70 games and contributing significantly to the team’s forward line.After leaving Richmond at the end of the 2012 season, Nahas briefly joined the North Melbourne Football Club, where he continued to showcase his skills. He was known for his competitive spirit and work ethic. After retiring from the AFL, he played in local leagues and remained involved in football at various levels. Overall, Nahas is remembered for his tenacity and impact as a forward during his time in the league.Robbie discusses family, loss, the impact of gratitude, and the things that have shaped his life and who he is today.Follow Shaped by Trent CotchinInstagram: @shaped.bytrentcotchinTikTok: @shaped.bytrentcotchinYouTube: @shapedbytrentcotchin Hosted on Acast. See acast.com/privacy for more information.
Welcome to Shaped a new video series, where we dive into the lives of athletes after they've stepped off the field or arena and into the next chapter of their lives. Hosted by Trent Cotchin a beloved figure in Australian rules footballer, known not just for his talent on the field but for the heart and leadership he brought to the game. A dedicated player for the Richmond Tigers, Trent captained the team to remarkable success, including three unforgettable premierships in 2017, 2019, and 2020. His journey was marked by resilience, showcasing his exceptional skills and football intelligence while inspiring countless teammates and fans. Each episode features real, honest chats with former players as they share their journeys beyond the spotlight. We’ll talk about the highs and lows of life after sports, exploring how their experiences have shaped who they are today.From shifts in relationships with friends and family to the tough decisions they've faced, our guests open up about their personal evolution and the lessons learned along the way. Shaped isn’t just about sports; it’s about resilience, growth, and navigating life’s transitions because we all have moments, events, and challenges that shape who we are today and who we want to be in the future. Join us for these heartfelt stories that remind us all of the power of change and the incredible journeys we all go through. Hosted on Acast. See acast.com/privacy for more information.