Spirited Straight Talk

Have you been noticing animals, symbols, or signs showing up repeatedly in your life? In this episode of Spirited Straight Talk, Deb and Dana explore how animal totems act as messengers from Spirit, offering guidance, protection, and insight. Learn how to recognize your animal totem, understand what it represents, and deepen your intuitive connection through signs and symbolism. ✨ Take the FREE quiz: What Message Is Spirit Sending You Now? https://www.debsheppard.com/what-message-is-spirit-sending-you-now/ ✨ Join the Waitlist: The SOULution – 6-Month Coaching for Women https://courses.debsheppard.com/the-soulution-6-month-women-s-coaching-program-1  

Are you noticing repeating numbers, meaningful coincidences, or perfectly timed moments? In this episode of Spirited Straight Talk, Deb and Dana break down what synchronicity really is, how to recognize the signs, and why the universe—and your loved ones in Spirit—use these messages to guide and reassure you. Learn how to follow the nudges, trust your intuition, and understand the deeper meaning behind the signs you're receiving. ✨ Join my Virtual Small Group Readings — December 5th, 3 PM MST: https://www.debsheppard.com/sp/virtual-small-group-readings/ ✨ Join the Waitlist: The SOULution – 6-Month Coaching for Women https://courses.debsheppard.com/the-soulution-6-month-women-s-coaching-program-1 ✨ Free Dreams Course - Signs in your Sleep https://www.debsheppard.com/signs-in-your-sleep-mini-course/

Feeling scattered, overwhelmed, or emotionally "crunchy"? In this episode of Spirited Straight Talk, Deb and Dana explore why so many people are experiencing disruption right now—and how shadow work, old lessons, and collective chaos are pushing us toward deeper growth. Learn how to manage triggers, see your blind spots, and move through discomfort with awareness and empowerment. ✨ Join my Virtual Small Group Readings — December 5th, 3 PM MST: https://www.debsheppard.com/sp/virtual-small-group-readings/ ✨ Join the Waitlist: The SOULution – 6-Month Coaching for Women https://courses.debsheppard.com/the-soulution-6-month-women-s-coaching-program-1  

The holidays can feel heavy when you're grieving or facing major life changes. In this episode of Spirited Straight Talk, Deb and Dana share spiritual and practical ways to manage grief, simplify traditions, and find peace in a season that often feels overwhelming. Learn how to honor loved ones, release guilt, and rediscover moments of genuine joy. ✨ Join my Virtual Small Group Readings — December 5th, 3 PM MST: https://www.debsheppard.com/sp/virtual-small-group-readings/ ✨ Waitlist: The SOULution – 6-Month Coaching for Women https://courses.debsheppard.com/the-soulution-6-month-women-s-coaching-program-1

Are you going through a spiritual awakening that feels messy, emotional, or confusing? In this episode of Spirited Straight Talk, Deb and Dana share what awakening truly feels like—from breaking old patterns and beliefs to trusting the unknown. Learn how to move through discomfort, grief, and change with awareness, courage, and grace. ✨ Join the waitlist for The SOULution – 6-Month Coaching for Women: https://courses.debsheppard.com/the-soulution-6-month-women-s-coaching-program-1 ✨ Join my Virtual Small Group Readings — December 5th, 3pm MST: https://www.debsheppard.com/sp/virtual-small-group-readings/