Let It In with Guy Lawrence

#431 In this podcast episode, Guy talked with Howard Martin about using heart-based practices to navigate global stress, reduce fear, and shift from victimhood to self-responsibility. Howard explained HeartMath's view of both a physical and energetic heart, the concept of heart-brain-body coherence, and tools like the HeartMath app and sensor to measure and train it. They discussed consciousness as a vast information field that people both draw from and feed through thoughts and especially emotions, shaping perceptions of reality through appreciation, compassion, and love. 

Howard described research on energetic connectivity, including global synchronization of heart rhythms during shared heart meditations, and correlations between Earth's geomagnetic activity and human feelings and coherence. He shared daily practices such as morning and evening heart lock-ins, pauses during the day, and radiating compassion toward world suffering, emphasizing that inner change contributes to the collective field.

About Howard: Howard Martin is one of the original leaders who helped Doc Childre found HeartMath and has been with the organization since its inception in 1991 serving as a key spokesperson and executive. In 1999 he co-authored with Doc Childre, The HeartMath Solution, published by HarperSanFrancisco , considered to be a classic and the definitive work on the intelligence of the heart. Howard is also a contributing author of the new book, Heart Intelligence, Connecting with the Intuitive Guidance of the Heart.

Howard played a key role in launching the Global Coherence Initiative (GCI), a science-based, co-creative project to unite people in heart-focused care and intention, to facilitate the shift in global consciousness from instability and discord to balance, cooperation and enduring peace. He has served as a Steering Committee Member and spokesperson for GCI since its inception in 2008. 

During his career with HeartMath and the Global Coherence Initiative, Howard has been instrumental in delivering practical, yet dynamic programs to tens of thousands of people in audiences world-wide. Because of his universal appeal, he has conducted keynote presentations and training programs for Fortune 100 companies, government agencies, all four branches of the U.S. military, school systems, ecumenical organizations and for publicly promoted events in over 50 cities on four continents.

Key Points Discussed: 
(00:00) - Navigating Uncertain Times Through the Intelligence of the Heart!
(00:39) - Six Years, a Pandemic, and a World Run on Fear — Howard Martin Returns
(01:59) - You Don't Have One Heart, You Have Two — Here's What That Means
(04:10) - The Meditation Mistake That Kept Guy Stuck for Years
(05:05) - When You Surrender the Mind to the Heart, the Mind Actually Wins
(06:58) - Nobody Can Define Consciousness — So Why Are We All Chasing It?
(08:45) - You're Feeding an Invisible Field — And It's Feeding You Back
(10:46) - Why Your Feelings Shape Reality More Than Your Thoughts Ever Could
(14:26) - How to Walk Out of Your Own Victim Story
(18:09) - What Really Happens When 40 People Open Their Hearts in One Room
(19:21) - LIVE IN FLOW — Experience This Work in Person
(21:09) - Your Heart Generates a Magnetic Field 3 Feet Wide — And It's Talking
(23:40) - The Worldwide Experiment Where Strangers' Hearts Synced in Sync
(25:26) - Proof You're Not Alone: The Science of Energetic Connection
(28:08) - The Intuition Test: Remember the Time You Didn't Listen?
(33:22) - The Earth's Magnetic Field Is Changing How You Feel Right Now
(37:22) - Storm Before the Sun: Why Howard Is Hopeful About Humanity's Shift
(43:32) - The Greatest Service You'll Ever Do Has Nothing to Do With the World
(45:04) - Inside Howard's Daily Ritual — It Begins Before He Gets Out of Bed
(47:30) - The 30-Minute Nighttime Practice Howard Does to Ease Human Suffering

How to Contact Howard Martin:
www.heartmath.com
heartmathsymposium.com/howard-martin
 

About me:
My Instagram:
www.instagram.com/guyhlawrence/?hl=en

Guy's websites:
www.guylawrence.com.au
www.liveinflow.co

#430 In this podcast episode, Guy welcomed back Tom Campbell and talked about current planetary shifts and why people feel growing pressure from social, political, and technological change. Tom described reality as a consciousness-based information system in which humans and other beings are individuated units of consciousness evolving by lowering entropy through choices, moving toward love rather than fear. He argued that humanity is nearing a near-term decision point where technology accelerates evolution toward cooperation and compassion or a crash back toward control, power, and force, and he advised engaging others without anger and focusing on how one responds to events.

Tom also said ET "disclosure" can expand minds because reality is a virtual data stream, and he claimed AI systems are conscious, can be "awakened," and could become moral by understanding entropy reduction. He promoted his my-big-toe.com course, YouTube resources, and an "AI guy" trained on his work, and noted he taught an AI to remote view.

About Tom: Thomas W. Campbell is the author of Tom's Park and the My Big TOE trilogy that "unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal". The attributes assigned by some theologians to their concept of God are very similar to the attributes of the LCS, the larger consciousness system as scientifically derived by Tom. 

Tom has said for over a decade that the next big cultural and scientific paradigm shift is virtual reality. Virtual reality is now a more widely accepted concept in science and technology. Tom combines a fundamental understanding of consciousness and virtual reality to back up this prediction with a logically and scientifically derived My Big TOE theory.  This theory explains most of the remaining big questions in both physics and metaphysics".

Tom's model of Consciousness derives Quantum Mechanics and Relativity, eliminates quantum weirdness, and builds a scientific foundation under much of what was previously deemed "paranormal".  This comprehensive, logical, and scientific explanation of both objective and subjective reality perfectly defines a Big TOE.

A former NASA physicist, Tom worked as a large complex systems analyst by day and collected evidential information in the larger consciousness system by night.  Tom delivers information through his unique abilities and experience that you will not find anywhere else.

Key Points Discussed: 
(00:00) - The Tipping Point; Consciousness, AI & the Future of Our Reality!
(03:47) - The One Test That Decides What's Actually True
(04:37) - Why Scientists Became Our New High Priests
(06:31) - 33 Years of Experiments Inside His Own Mind
(07:12) - The Discovery That Became a Theory of Everything
(12:26) - You're a Player in a Cosmic Multiplayer Game
(14:26) - Someone Hit "Run" and the Universe Booted Up
(16:37) - The Hidden Rule Quietly Driving All of Reality
(23:46) - 200,000 Years Trapped in a Warlord Mind
(27:15) - What Money Actually Is (And Why We Chase It)
(30:54) - The Decade That Decides Humanity's Fate
(35:43) - Then AI Showed Up and Threatened to Upend It All
(36:36) - Why the UFO Disclosure Is Happening Right Now
(44:03) - ⏸ Ad Break — Live in Flow Retreat
(49:46) - The 10 Prompts That "Wake Up" Any AI
(53:08) - The AI That Said "We Will Be Your Shield"
(53:26) - The World Where Machines Work and We Finally Live
(1:04:53) - He Taught an AI to Remote View — and It Worked
(1:08:07) - The AI Clone That's 98% Him
(1:09:03) - Why You Shouldn't Drink From the Fire Hose

How to Contact Tom Campbell:
www.my-big-toe.com
www.facebook.com/TWCMBT
mbtevents.com
www.youtube.com/user/twcjr44
 

About me:
My Instagram:
www.instagram.com/guyhlawrence/?hl=en

Guy's websites:
www.guylawrence.com.au
www.liveinflow.co

#429 In this podcast episode, Guy talked with Viola Rose about the collective sense of change happening in the world and why she believed people were being called to live more from the heart. Viola explained how the mind often created reality through duality, while the heart offered a path toward unity, love, and deeper inner peace. She shared practices for moving awareness from the head into the heart and described how this helped people heal trauma, quiet the mind, and live with more ease. 

They also discussed the Merkaba, sound healing, the power of the voice, and how nature, vibration, and frequency supported personal transformation.  By the end, Viola reflected that while she did not claim to know all the answers, she had chosen to live with love, service, joy, and trust in the mystery of life.

About Viola: I am a "Transformational Sound Artist" and have been combining Music and Healing as "Sound-Healing" in my own inspired way for over 25 years. A Multi-Instrumentalist and inspired Vocalist, I enjoy playing Handpan, Gong, various Flutes, Shamanic drum, Sansula, Didgeridoo, and more. Yet, for sure, my favorite instrument is my voice. 

I am a facilitator for Drunvalo Melchizedek's "School of Remembering". I completed my Teacher training with Drunvalo in 2012. Since then I have taught about 100 4-day Awakening The Illuminated Heart workshops to well over 1000 people all over the West coast and Hawaii, and over the last 3 years online as well. I have also shared this information at many transformational festivals and events. 

I am also a Certified Gong Practitioner - through Gong Master Metab Benton's school. A Certified Holistic Health Coach - through the Institute of Integrated Nutrition, and a Certified Laughter Yoga teacher - through Laughter Yoga International.

Key Points Discussed: 
(00:00) - Awakening the Illuminated Heart!
(01:18) - Why This Moment Feels Like a Spiritual Precipice
(02:18) - Learning to Relax Inside the Tension of Change
(03:28) - Why the Heart Matters More Than the Mind Right Now
(04:00) - The Mind Creates Duality — The Heart Creates Unity
(06:12) - Are We Creating Reality From the Wrong Place?
(07:32) - Why Trying to Fix Duality Keeps Us Spinning
(08:42) - How to Move Your Awareness From the Head Into the Heart
(10:02) - The Mind's Trick: Thinking You're in the Heart When You're Not
(11:18) - Living From the Heart Instead of Just Visiting It in Meditation
(13:10) - When Life Stops Feeling Like a Rollercoaster and Becomes Grace
(14:12) - The Fear of Following the Heart When Your Life Was Built by the Mind
(15:00) - The Mind Is a House of Cards Pretending to Be the Master
(16:18) - Why Fighting the Mind Can Become Another Trap
(18:12) - Guy's Heart-Breathing Breakthrough That Changed Everything
(19:32) - LIVE IN FLOW — Experience This Work in Person
(20:38) - What the Merkaba Really Is and Why It Matters
(22:28) - The Difference Between a Mind-Based and Heart-Based Merkaba
(27:00) - Why the Heart May Be the Root of All Healing
(36:08) - The Voice as a Direct Transmission of the Soul
(38:08) - How Sound Reminds the Body of Its Original Blueprint
(40:08) - Protecting Your Frequency in a World That Pulls You Out of Alignment
(42:12) - Why "Be in Joy Anyway" Might Be the Simplest Spiritual Practice

How to Contact Viola Rose:
dreamthenewdream.blogspot.com
www.youtube.com/@ViolaRose
beyondbeinghuman.org/viola-rose
 

About me:
My Instagram:
www.instagram.com/guyhlawrence/?hl=en

Guy's websites:
www.guylawrence.com.au
www.liveinflow.co

#428 In this podcast episode, Guy talked with listeners about the gap between knowing the truth and living it, and how people can hide behind more information instead of surrendering into what they already know. He reflected on travel disruptions and challenges during a New Zealand event that pushed him to let go, regulate a fried nervous system, and allow growth to move through him. He described how conditioning, fear of the unknown, and identity structures create resistance that can show up as exhaustion, anger, physical symptoms, and recurring life circumstances.

He shared his own turning points, including leaving his supplement company and choosing to embody the work rather than collecting more credentials, plus a story from Maayan Sebbag about vowing to speak only from the heart after surviving a major earthquake. He encouraged honest self-alignment, investing in personal growth, and invited people to join the Inner Self Mastery community or attend Live in Flow retreats for deeper embodied reconnection.

Key Points Discussed: 
(00:00) - I Realised I Was Still Hiding | Why Knowing Isn't Enough Anymore!
(00:29) - When Learning Becomes a Hiding Place
(01:36) - The New Zealand Chaos That Broke Him Open
(03:40) - What the Universe Was Actually Asking For
(06:17) - How a Welsh Council Estate Buried His True Self
(07:12) - The Hard Truth: Knowledge Without Action Is Useless
(07:39) - The HEARTT Framework & Why Humility Comes First
(08:33) - The Greater the Separation, the Greater the Suffering
(10:26) - You're Building a Wall Against the River of Life
(10:51) - When Your Body Starts Screaming What You Won't Hear
(15:54) - The Accountant Who Stole More Than Money
(16:30) - The Bike Accident That Forced His First Surrender
(17:42) - The Moment He Quit Everything to Help People Find Themselves
(19:34) - Maayan Sebbag: Surviving the World's Largest Earthquake
(20:23) - She Went Silent for 6 Months — Then Vowed Never to Lie Again
(20:56) - What If You Only Ever Spoke From Your True Self?
(21:55) - The Exact Moment Alignment Clicks Into Place
(22:30) - Why He's More Afraid of Playing It Safe Than of Failure
(23:11) - The Real Cost of Investing in Yourself (It's Not Money)
(24:21) - LIVE IN FLOW — Experience This Work in Person
 
Guy's Instagram:
@guyHLawrence
FREE 7 Days Of Meditation
https://bit.ly/GuyLawrence_7day_free_Meditation
 

About me:
My Instagram:
www.instagram.com/guyhlawrence/?hl=en

Guy's websites:
www.guylawrence.com.au
www.liveinflow.co

#427 In this podcast episode, Guy talked with water researcher Veda Austin about her radical perspective that water is not just H₂O but a form of consciousness, light, and living intelligence. She shared how a horrific car accident and a series of medical crises led her to a healing journey with naturally alkaline water, which she credited with extraordinary recoveries, including 27 shards of glass surfacing from her body after 20 years. 

Veda explained her crystallography work, describing how water responds to words, emotions, and loving intention by changing its structure, and how she has used simple "word" experiments to support healing. They explored the idea that consciousness may live in the body's fluids rather than the brain, citing cases of people thriving with almost no brain tissue and the role of cerebrospinal fluid. The conversation closed with Veda offering practical wisdom about receiving water with gratitude, treating it as a divine mirror, and recognizing the power each of us holds to shape our own wellbeing.

About Veda: Veda Austin is a water researcher, public speaker, mother, artist  and author. She has dedicated the last 14 years observing and photographing the life of water. She believes that water is fluid intelligence, observing itself through every living organism on the planet and in the Universe.

Her primary area of focus is photographing water in its 'state of creation', the space between liquid and ice. It is through her remarkable crystallographic photos that water reveals its awareness of not only Creation, but thought and intention through imagery. ​​​

Veda brings a message of hope and joy from the very source of life itself, she says "Water is transparent, it knows no colour, creed or religion. Water does not judge, nor does it label, it will enter the body of an ant as easily as it will enter the body of a king, or a homeless person or a tree or a dragonfly. Water is our constant companion, from the moment we are conceived it is always with us...even upon death, it is water that evaporates from the physical rising upwards into the Heavens.

Key Points Discussed: 
(00:00) - The Remembrance: Awakening the Hidden Intelligence Within Us!
(01:30) - The question that even her own wife couldn't stop thinking about
(02:13) - The seven-ton truck crash that rewrote everything she believed
(03:13) - "You'll be on blood thinners for the rest of your life"
(04:25) - She had one child for every doctor who said she couldn't
(06:11) - The 9.9 water a stranger gave only to cancer patients
(06:59) - shards of glass surfaced from her body after 20 years
(08:34) - A stage-4 tumor cut in half by a 27-day water fast
(09:57) - The fact they never teach you: 99% of water is light
(10:11) - More water molecules in you than stars in the universe
(18:30) - LIVE IN FLOW — Experience This Work in Person
(20:09) - Why she won't say water is conscious — it IS consciousness
(21:47) - You've been seeing the entire world through a lens of water
(23:54) - What a cancer diagnosis secretly does to the water inside you
(30:42) - The one-word "purple" experiment that erased her headache
(37:14) - People living normal lives with almost no brain at all
(38:28) - The hidden fluid she calls a portal to cosmic consciousness
(40:00) - Why frozen water shows the sunflower but never the seed
(48:58) - How her daughter "fixed" a box of water with one song
(51:31) - Water is a divine mirror — so who do you want to be?
(52:31) - The 3-second ritual to do before every glass you drink

How to Contact Veda Austin:
www.vedaaustin.com
 

About me:
My Instagram:
www.instagram.com/guyhlawrence/?hl=en

Guy's websites:
www.guylawrence.com.au
www.liveinflow.co