Let It In with Guy Lawrence

#406 In a solo podcast episode, Guy reflected on why some people are pulled by a future vision rather than pushed by past problems, drawing on insights from Live In Flow foundation events in Sydney where attendees commonly face overwhelm, anxiety, depression, loneliness, and loss of purpose after life changes. He shared the story of Joshua Mantz, a U.S. soldier who was shot, briefly died, and later discovered how trauma is held in the body and unconsciously shapes thoughts, emotions, and perception. Guy argued that seeking "purpose" can keep people trapped in mind-based rumination, and invites listeners to instead cultivate presence, connection, and faith in something greater as an inner compass from which purpose naturally evolves. He cautioned that constant media exposure dysregulates the nervous system, emphasizes the journey from head to heart, and announces an upcoming introductory webinar with Matt offering frameworks and a short experiential process.

Key Points Discussed: 
(00:00) - You Don't Find Your Purpose — It Finds You!
(00:41) - Podcast Intro and Intentions
(02:10) - Why People Seek Reconnection
(03:01) - Overwhelm Anxiety and Purpose
(04:40) - Joshua Mantz Wake Up Call
(07:50) - Trauma Mind and Presence
(10:25) - Faith Connection and Blue Zones
(13:56) - Living Purpose Through Trust
(15:53) - Personal Story and Hard Seasons
(19:30) - Your Invitation and Next Steps
(20:35) - Webinar Announcement
(22:13) - Closing Thoughts and Goodbye
 
Guy's Instagram:
@guyHLawrence
FREE 7 Days Of Meditation
https://bit.ly/GuyLawrence_7day_free_Meditation
 

About me:
My Instagram:
www.instagram.com/guyhlawrence/?hl=en

Guy's websites:
www.guylawrence.com.au
www.liveinflow.co

#405 In this episode, Guy welcomed returning guest White Eagle Medicine Woman Suraj Holzwarth to discuss the Crystal Skull Method (CSM), a hands-on energy modality described as a next-level, "quantum" evolution of cranial sacral therapy synthesizing ancient practices and working with 32 skull points and 32 body points. The method aims to activate the pineal, pituitary, thalamus, and hypothalamus for total health, longevity, and expanded consciousness, emphasizing intention, trauma integration, and ethical readiness as more "light" activates. Suraj explained the pineal gland's role in serotonin/melatonin, intuition, and spiritual connection, and describes CSM's use of dual-hand electromagnetic holding, breathwork to "decalcify" and expand "beams of light," grounding to regulate intensity, and practitioner finger/element techniques to balance heat and coolness. They also explored sacred geometry—especially the Sri Yantra and torus field—as a grid CSM builds around the skull and body. The episode included information about a nine-day CSM training in Port Macquarie, Australia (Nov 20–28, 2026) and directs listeners to whirlingrainbow.com.

About Suraj: White Eagle is the founding director and Drum Keeper of the GrandMother Drum International Peace Project and the 501c3 non-profit Whirling Rainbow Foundation based in Homer, Alaska. She is internationally known as a shamanic healer, seer, trance-medium, author, speaker, teacher, ceremonial and performance artist of Native American and European ancestry. She has since traveled over a million miles touching a million people in 20 countries with the 7 ft, crystal inlaid, thundering heartbeat of the world's largest drum of its kind, Grandmother Drum, and promoting unity, peace, tribal reconciliation, and earth sustainability. Her award winning CDs include "Journey of the Heart", "Songlines of the Soul", "Living Waters of Grace" and "Holy Ground". She is the author of "The Magic Bundle" children's book, and "Songs of A New Earth" songbook. White Eagle is also the director and co-producer of the award winning documentary film "GrandMother Drum: Awakening the Global Heart", selected as the Top 20 Spiritual Films at the Tel Aviv Spirit Film Festival. She is the founder and director of the Rainbow Fire Mystery School (RFMS) operating in Alaska, Hawaii and Peru and has led thousands of shamanic workshops, ceremonies and training globally for over 35 years. Starting with the acclaimed "Language of One" and "Heart of One" online spiritual programs, White Eagle has now expanded the RFMS to over a dozen certified online shamanic training programs. She is also the creator, director and lead instructor of the certified shamanic methods of Balancing the Shields© Community Mother DrumKeepers Training© and The Crystal Skull Method©.In 2013, White Eagle launched the Global Blue Flame Planetary Grid ceremony, activating and renewing the earth's grid in a one day ceremony annually with 62 trained groups worldwide.

Key Points Discussed: 
(00:00) - Awakening the Human Light Body: The Crystal Skull Method Explained!
(00:54) - Podcast Setup and Visuals
(01:24) - Guest Intro and CSM Preview
(04:04) - What Is Crystal Skull Method
(06:42) - Pineal Gland and Benefits
(13:07) - Shadow Work and Integration
(22:15) - Sacred Geometry and Human Potential
(29:11) - Sri Yantra and Torus Field
(34:40) - Beams of Light Breathwork
(45:37) - Training in Australia and Certification
(51:35) - Closing Links and Farewell

How to Contact Suraj Holzwarth:
www.whirlingrainbow.com

 

About me:
My Instagram:
www.instagram.com/guyhlawrence/?hl=en

Guy's websites:
www.guylawrence.com.au
www.liveinflow.co

In this episode, Guy talked with Dr. Mario Martinez, explaining it inspired him to test biological vs chronological age and offering a partner discount for DNA-related tests. Dr. Martinez discussed longevity myths, arguing centenarians—not gerontologists—are the key evidence, and that genetics account for about 20%. He described "inflammaging," noting centenarians show compensatory immune responses and research suggesting some inflammatory processes become anti-inflammatory; in a study of 50 centenarians, average biological age tested about 25 years younger. He critiques biohacking and excessive supplements, emphasizing lifestyle, perception, and emotions. Martinez outlined eight factors—four perceptions (time, aging, health, self-valuation) and four emotions (generosity, gratitude, admiration, curiosity)—and introduced the Centenarian Consciousness Index (CCI) plus GlycanAge finger-prick testing to track biological age over time. They covered curiosity as an antidote to default-mode self-sabotage, cultural "portals" that enforce aging, moderation, connection, self-care, and language cues like saying "thank you" instead of "no problem."

About Dr. Mario: Dr Mario Martinez is a licensed clinical psychologist who specializes in how cultural beliefs affect the interaction of productivity, health and longevity. He is the founder of Biocognitive Science and the Empowerment Code. He developed an organizational model that views productivity and wellness as inseparable components of sustainable profits. The Empowerment Code is the first organizational training program that brings combined principles of cultural psychoneuroimmunology, cultural neuroscience and cultural anthropology to the workplace. 

Based on parameters that allow the immune system to make several hundred thousand decisions per minute, the Empowerment Code offers an organizational language that maximizes creativity, initiative and productivity, while diminishing conditions that contribute to chronic illnesses. Martinez holds a Masters degree in clinical psychology from Vanderbilt University and a Doctorate in clinical psychology from the University of Madrid. 

He also has post-doctoral training in psychopharmacology from Farleigh Dickinson University. Because of his work in how cultural beliefs affect the immune system, Martinez has investigated alleged cases of stigmata for the Catholic Church, the BBC, National Geographic and Discovery Channel. He lectures worldwide on his theory of Biocognition and teaches Empowerment Code principles to top US corporate executives and to global organizations in Europe, South America, Africa, and Asia Pacific.

Key Points Discussed: 
(00:00) - You're Not Getting Older — You're Being Programmed!
(00:42) - Host Intro DNA Tests
(02:46) - Meet Dr Mario
(03:22) - Centenarians Secrets
(06:17) - Inflammaging Explained
(08:14) - Biohacking Myth
(11:47) - Time Perception Power
(14:39) - Phone Stress Loop
(17:34) - Blue Zones Beyond
(20:09) - Measure Your Healthspan
(23:54) - Eight Longevity Factors
(26:45) - Culture And Black Sheep
(30:00) - Giving Without Strings
(30:50) - Admiration Beats Envy
(31:14) - Curiosity and Centenarians
(31:55) - Default Mode Self Sabotage
(34:09) - Demons Sirens Take Action
(36:00) - Reinforcement Mindbody Code
(36:24) - Inflammation and Age Bias
(41:16) - Outlier Lifestyle Markers
(44:24) - Toxic Family Milligrams
(46:02) - Solitude Versus Loneliness
(49:15) - Words Trigger Chemistry
(49:45) - Oviedo Effect Authenticity
(51:51) - Closing Australia Plans
How to Contact Dr. Mario Martinez:
www.biocognitive.com
 
About me:
My Instagram:
www.instagram.com/guyhlawrence/?hl=en

Guy's websites:
www.guylawrence.com.au
www.liveinflow.co''

#404 In this episode, Guy interviewed channeler and healer Anne Tucker about personal healing, channeling, and a collective shift in consciousness. Tucker described healing as integrating repressed parts of the self to allow more "source light" to flow, sharing her fear-of-being-seen wound rooted in infancy and how learning to speak truth ended self-abandonment. She recounted psychic experiences such as bilocation and explains how her channeling developed into trance channeling of angels and later the "mother of creation" (Ila), framed as a divine feminine energy of unity and reintegration. They discussed managing intense energies through lifestyle changes (diet, fasting, environment, reducing toxins), staying out of fear via self-observation practices like a negative-thought journal, and the idea that current global chaos signals outdated structures acting as "cages" are being dismantled as humanity moves toward integration and freedom.

About Anne: Anne Tucker is a healer. She serves as a trance channel for the healing and wisdom of the Angel Collective, Mother of Creation, and Yeshua. She transmits their healing energies at live events, through Soul Convergence, the Angelic Frequencies Series and her monthly Peace Bathing healing programs. She is the creator of Business Energetics and the Soul Type test, and the international best-selling author of What Comes Next: A Channeled Guide to Navigating the Greatest Shift of Our Time.

Anne Tucker supports awakening souls on their journey of healing, spiritual connection, and expansion. Through her work as a channel and healer, Anne helps you align with the energies of the New Earth so you can navigate this time of rapid growth and ascension with clarity and grace. She is the creator of Soul Convergence and the Angelic Frequency Series, offering direct access to angelic wisdom, divine guidance, and energetic healing. Anne is also the author of What's Coming Next: A Channeled Guide to Navigating the Greatest Shift of Our Time (available on Amazon and Barnes & Noble). 

Key Points Discussed: 
(00:00) - The Return of the Mother Energy — And What It Means for Humanity!
(00:51) - Meet Anne The Channeler
(03:03) - Fear Of Being Seen
(05:38) - Roots Of Self Abandonment
(10:07) - Awakening After Divorce
(12:08) - Bilocation Psychic Proof
(14:20) - What Healing Really Means
(16:21) - Separation And Unity
(20:08) - How Channeling Began
(26:22) - Meeting The Divine Mother
(27:15) - Handling High Energy
(30:18) - Pushed Beyond Comfort
(31:20) - Heart Chakra Clearing
(31:49) - Letting Go Lessons
(33:24) - Lifestyle For Vibration
(34:45) - Food And Life Force
(36:46) - Fabrics And Frequency
(38:05) - Who Is Mother Creation
(42:50) - Why She Speaks Now
(44:53) - New Manifestation Paradigm
(48:03) - Chaos As Collective Healing
(50:02) - Escaping Fear Loops
(52:32) - Negative Thought Journal
(55:05) - Whats Coming In 2026
(59:20) - Freedom And Closing

How to Contact Anne Tucker:
annetucker.com
www.youtube.com/@annetucker

 

About me:
My Instagram:
www.instagram.com/guyhlawrence/?hl=en

Guy's websites:
www.guylawrence.com.au
www.liveinflow.co

#403 In this episode, Guy introduced Dr. Lara Varden, a functional genomics practitioner, but the conversation focused largely on her personal healing journey rather than DNA. Dr. Varden described a severe 2001 rear-end collision that left her disabled, in chronic pain, and taking 21–22 prescription medications, leading to multiple spine surgeries and years of impairment. After reading Dolores Cannon's "The Three Waves of Volunteers and the New Earth," she sought a QHHT session in 2015 and says she stopped using her cane immediately and weaned off 14 years of medications within a month, which reframed her approach to integrating science with metaphysical healing. She returned to academia, completed her studies, pursued a funded PhD focused on spine-related research, and later blended holistic, trauma-informed, and energy-based perspectives with scientific genetics and epigenetics. Near the end, they discussed how DNA testing can guide personalized health strategies—especially detoxification and nutrient pathways—shared examples from Guy's genetics, and direct listeners to The DNA Company website, email, and app for reports, education, and testing options.

About Dr. Lara: Dr. Lara Varden, Ph.D., is a multi-credentialed clinical practitioner and expert in Precision Medicine. With certifications in functional genomics, nutrition, and holistic health, she has made significant contributions to genetic research and education. In 2024, Dr. Varden helped develop The DNA University, creating training materials to improve patient care globally. Her work spans cellular biology, molecular genetics, and neuroscience, with a focus on empowering people through nutrition and lifestyle changes. As Dean of Students, she emphasizes integrity, proven science, and personalized healing in her practice.

Key Points Discussed: 
(00:00) - A PhD on 22 Medications Found Dolores Cannon — And Everything Changed!
(06:14) - Dr. Lara's Background: From Figure Skater to Scientist
(11:38) - The Devastating Car Accident
(18:10) - Life on 22 Medications
(20:11) - Returning to School Despite Disability
(25:11) - The QHHT Session That Changed Everything
(27:53) - Miraculous Healing: Off All Medications in One Month
(33:48) - PhD Journey: Bridging Science and Spirituality
(45:19) - Holistic Healing Philosophy: Root Causes Not Symptoms
(57:46) - DNA as Your Body's Blueprint

How to Contact Dr. Lara Varden, Ph.D.:
thednacompany.com

 

About me:
My Instagram:
www.instagram.com/guyhlawrence/?hl=en

Guy's websites:
www.guylawrence.com.au
www.liveinflow.co