PodcastsHealth & WellnessLet It In with Guy Lawrence

Let It In with Guy Lawrence

Guy Lawrence
Let It In with Guy Lawrence
Latest episode

512 episodes

  • Let It In with Guy Lawrence

    RELOADED: From Womb to Source — What's Really Driving Your Thoughts & Emotions | Paul Aurand

    09/04/2026 | 1h 5 mins.
    In this podcast episode, Guy talked with Paul Aurand, a regression therapist, about his book Essential Healing and how people can heal by reconnecting with their "essential self" or soul essence rather than relying only on the analytical mind. Paul explained a layered process that begins with befriending the mental mind so it can step back, then opening the heart as a doorway to the inner world, releasing stored emotions without needing every story detail, and working with beliefs and survival strategies. 

    They discussed how emotions are energy stored in the body, ways to safely express and release them, and how pain can carry messages and soul lessons without requiring suffering to learn. Paul outlined additional layers including inner child (wounded and wonder child), parts like the inner critic and protector, ancestral "baggage," accessing inner wisdom, soul memory through regression, and finally soul essence, and he shared the NDE message to listen to heart, soul, and spirit.

    About Paul: Paul Aurand is a dynamic educator, award-winning Master Hypnotherapist and Hypnotherapy Instructor who has worked in the field for over 35 years. He has been honored as "Educator of the Year" "Therapist of the Year" and "Hypnotherapist of the Year. Paul Aurand was the first elected President of The Michael Newton Institute (TNI) and is TNI's Director of Education and a lead trainer. He is the Founder and Director of the Holistic Healing Center in New York City. 

    Paul has been featured in film and television (Flipside, On the Threshold, Dying to Know, and Discovering Regression Therapy) for his work with the groundbreaking Life Between Lives Regression Therapy developed by Dr. Michael Newton. Paul is the originator of the Soul Essence Activation and the Body Wisdom Process.

    Key Points Discussed: 
    (00:00) - From Womb to Source — What's Really Driving Your Thoughts & Emotions!
    (00:25) - Welcome Back and Big Views
    (01:41) - What Paul Does
    (03:30) - Why Essential Healing
    (05:07) - Healing From Within
    (06:41) - Lightning and Expanded Consciousness
    (09:56) - Working With the Mind
    (16:07) - From Mind to Heart
    (20:07) - Releasing Stored Emotions
    (24:02) - Feelings as Energy
    (28:03) - Guilt and Body Sensations
    (31:40) - Anger and Safe Expression
    (33:33) - Do Challenges Teach Us
    (35:09) - Pain As A Messenger
    (36:23) - Soul Lessons Beyond Suffering
    (39:15) - Healing The Inner Child
    (43:00) - Working With Inner Parts
    (49:03) - Releasing Ancestral Baggage
    (54:06) - Accessing The Wise One
    (56:17) - Soul Memory And Past Lives
    (59:24) - Reconnecting With Soul Essence
    (01:02:09) - Book Intentions And Final Message
    How to Contact Paul Aurand:
    www.paulaurand.com
     
    About me:
    My Instagram:
    www.instagram.com/guyhlawrence/?hl=en

    Guy's websites:
    www.guylawrence.com.au
    www.liveinflow.co''
  • Let It In with Guy Lawrence

    2026: The End of the Old Normal — And What Comes Next | Debra Silverman

    06/04/2026 | 46 mins.
    #410 In this episode, Guy interviewed astrologer and clinical psychologist Debra Silverman about why 2026 feels unusually intense, citing a rare astrological event in which all outer planets (Jupiter through Pluto, including Uranus and Neptune) change signs in the same year, something she says has no historical precedent in available records. They discussed current eclipse energies (Feb 17–Mar 3) as a universal period of manifestation, transformation, and discomfort, with examples of major events occurring under eclipses. Silverman frames this era as a "radical departure" from an old system, with hidden shadows and secrets being revealed, and emphasizes authenticity and dismantling outdated norms. She explained her approach of blending astrology with psychology, teached the four elements framework, described chart themes, and advised listeners to stay centered by identifying what calms their nervous system—solitude, community, accountability, service, or exercise.

    About Debra: When Debra Silverman was just 20 years old, she met an Astrologer who blew her mind and changed her world forever. She had officially been introduced to the world of Astrology. It was then that she realized the stars in her own world had aligned just right, and she had found her life's purpose. 

    Debra went on to deeply study the mind and body, earning a Bachelor's degree in Psychology & Dance from York University and a Master's degree in Clinical Psychology from Antioch University. Over the past 45+ years of professional experience and private practice, she has specialized in helping thousands of individuals achieve emotional health and wisdom based on their unique personality and the four elements: water, air earth, and fire. Her work with families, individuals, and couples has her standing out in a sea of therapists and coaches.

    Key Points Discussed: 
    (00:00) - 2026: The End of the Old Normal — And What Comes Next!
    (01:34) - Meeting Debra Silverman
    (02:32) - Eclipse Pressure Cooker
    (05:21) - Outer Planets Shift
    (08:18) - Reading the Host Chart
    (11:42) - Take Off the Seatbelt
    (14:48) - Debra Origin Story
    (17:20) - Four Elements Explained
    (21:44) - Missing Element Method
    (23:34) - Purpose and Life Lessons
    (24:17) - Retreat Break and Return
    (25:29) - Where Astrology Comes From
    (25:42) - Ancient Origins of Astrology
    (26:41) - Intuition Over Authority
    (27:55) - Questioning Social Norms
    (28:55) - Signs of Coming Change
    (30:10) - Authenticity and Purpose
    (32:33) - Turning Lows Into Lessons
    (36:02) - Destiny Versus Free Will
    (37:37) - Daily Moon Guidance
    (39:36) - Four Elements Practice
    (44:10) - Staying Centered Now
    (45:27) - Where to Find Debra

    How to Contact Debra Silverman:
    debrasilvermanastrology.com
    www.youtube.com/@silvermanastrology

     

    About me:
    My Instagram:
    www.instagram.com/guyhlawrence/?hl=en

    Guy's websites:
    www.guylawrence.com.au
    www.liveinflow.co
  • Let It In with Guy Lawrence

    RELOADED: When Life Pushes You to Your Limits & What it's Trying to Show You | Mich Carpenter

    02/04/2026 | 1h 9 mins.
    In this episode, Guy interviewed Mich Carpenter, a South Africa–raised spiritual medium, channel, and energy healer who said she shares "joy and love" after years of trauma, anger, and disassociation. Mich recounted early family chaos, childhood sexual abuse by her uncle at age five, bulimia, the death of a close friend, harmful relationships, and a car accident in which she killed a young girl, followed later by divorce after her husband's affair. She described healing through counseling, hospice work, yoga, NLP, breathwork, grounding, cold-water therapy, past-life regression, and plant medicine, emphasizing nervous-system safety and returning to the body. Mich explained how her channeling developed as she healed, including "the Council of Eight," whom she described as angelic ascended masters offering truth, Akashic records, and vocal toning. The Council briefly channeled messages about connection, breath, self-hugging, and love, and Mich shared her services and website.

    About Mich: I am Spiritual Medium, Channel for The Council of 8, and Energy Healer, offering deep soul guidance and healing. I connect with SPIRIT, sharing their wisdom to help us heal as human beings. 

    I work Multi-Dimensionally, I tune into your Soul and Heart, diving deep into the unconscious layers that we hold onto as human beings, holding space for you to allow yourself to be vulnerable & true to yourself. I channel the Council of 8, Ascended Masters. They gift us different frequencies through my voice, shamanic, elemental, angelic and more, they share your Akashic records and past timelines, including different frequencies in each session, including the Council of 8 Community Gatherings where we are Soul Family. They Share LOVE and TRUTH.

    Key Points Discussed: 
    (00:00) - When Life Pushes You to Your Limits & What it's Trying to Show You!
    (00:58) - Podcast Setup and Welcome
    (02:28) - What Do You Do
    (03:46) - Why Joy and Love
    (05:42) - Victimhood to Authenticity
    (10:27) - Early Family Imprints
    (13:04) - Abuse and Body Symptoms
    (14:52) - Accident and Chaos Years
    (17:37) - Hospice Breakthrough
    (20:04) - Forgiveness and Healing
    (24:24) - Coming Home to Body
    (25:17) - Tools for Grounding
    (31:22) - Spiritual Awakening Opens
    (36:07) - Council of Eight Emerges
    (38:46) - Feeling and Projection
    (41:11) - Seeing Beyond the Veil
    (44:25) - Who Are the Council
    (49:08) - Releasing Hidden Layers
    (51:49) - Plant Medicine Integration
    (54:00) - Fear and Collective Shift
    (56:20) - Council Message Connection
    (01:03:26) - After the Channeling
    (01:05:13) - Offerings and Mediumship
    (01:07:05) - Love and Inner Child
    How to Contact Michelle Carpenter:
    www.michcarpenter.com
    www.youtube.com/@Michmedium
     
    About me:
    My Instagram:
    www.instagram.com/guyhlawrence/?hl=en

    Guy's websites:
    www.guylawrence.com.au
    www.liveinflow.co''
  • Let It In with Guy Lawrence

    The Ancient Energy System the West Lost — Kundalini, Druids & Awakening | Mark TJ Keane

    30/03/2026 | 1h 5 mins.
    #409 In this episode, Guy introduced a deep conversation with Welsh guest Mark TJ Kean, who calls himself a full-time "professional wizard" and links dragons and serpents to kundalini and the spiral "fabric of reality," which he says Druids understood. Mark described a 2003 awakening in London after obsessing over ancient Egypt: staring at a light, he received a "download" about the Great Pyramid's relationship to light, frequency, and out-of-body travel, followed by two weeks of bliss and a turn to alchemy, Kabbalah, and kundalini yoga. He recounted spontaneous astral experiences, a lucid-dream retreat where he rode a giant serpent into space, and his "Celtic chakras" interpretation of Arthurian spinning castles and the Holy Grail as the heart center. He also shared living in Panama's jungle during the pandemic, a solo mountain vision quest, and becoming fully dedicated to his courses at Sleeping Serpent.

    About Mark: Following a Spiritual awakening in 2003, Mark shares wisdom from two decades of experience with practicing and teaching Spirituality. Highly trained in Kundalini Yoga, Kundalini Dance, Shamanism, Meditation, Lucid Dreaming, Alchemy, Magic, Druidry, and many other Spiritual and Esoteric subjects. He re-imagines ancient wisdom practices for the modern world, such as Shamanic Dragon Yoga and Ancient Egyptian Serpent Shamanism. He is the co-creator of the popular Kundalini Clubbing events in the UK. He teaches all over the world, and has over 20,000 online students, in every country in the world.

    He helps spiritual seekers go from feeling stagnant in their spiritual development, and disconnected from their life mission, to experiencing Spiritual awakening and transformation, by embodying ancient wisdom practices. This journey enables them to unlock their potential, achieve deep contentment, and harness their newfound spiritual energy and creativity toward living their life mission fully.

    Key Points Discussed: 
    (00:00) - The Ancient Energy System the West Lost — Kundalini, Druids & Awakening!
    (00:46) - Retreat Setting Intro
    (01:40) - Meet the Wizard
    (03:41) - Dragon Kundalini Symbolism
    (07:33) - Origin Story 2003
    (09:39) - Pyramid Light Download
    (11:09) - Alchemy and Kundalini Path
    (14:22) - Integrating Bliss Phase
    (18:50) - Kundalini Dance Bridge
    (21:21) - Spontaneous Out of Body
    (26:13) - Liminal Lucid Dream Serpent
    (32:18) - Celtic Chakras Spinning Castles
    (34:17) - Heart Chakra Spiral
    (35:00) - Chakras Beyond India
    (35:56) - Wales Castles Mystery
    (38:33) - Hidden in Plain Sight
    (38:49) - Cosmic Cycles Forgetting
    (41:25) - Purpose to Awaken
    (42:28) - Telepathy Coming Online
    (45:14) - Kundalini Secret Fire
    (49:04) - Distraction vs Truth
    (52:45) - Panama Jungle Initiation
    (01:01:04) - Returning and Retreats
    (01:02:37) - Full Time Wizard Path
    (01:04:15) - Where to Find Mark
    (01:05:11) - Final Thanks Goodbye

    How to Contact Mark TJ Keane:
    sleepingserpent.com

     

    About me:
    My Instagram:
    www.instagram.com/guyhlawrence/?hl=en

    Guy's websites:
    www.guylawrence.com.au
    www.liveinflow.co
  • Let It In with Guy Lawrence

    RELOADED: ASTRAL CITIES EXIST - A Scientist Says She's Been There | Selma Hare

    26/03/2026 | 59 mins.
    In this podcast episode, Guy talked with Selma Hare, a secondary-school educator and researcher, about her spontaneous out-of-body experiences that began in 2011–2012 while she was teaching in Hong Kong and later intensified in Portugal. Selma described documenting hundreds of lucid "window series" projections, encountering confused deceased people and learning how to help them "cross over," and visiting astral cities of light described as places of healing, learning, and preparation for reincarnation.

    She outlined concepts such as light mentors, the "Umbra" as a dense layer associated with purgatory-like states, and time behaving differently across dimensions. Selma also connected her experiences to ideas in physics, DMT during REM sleep, and black-hole/event-horizon imagery as wormhole-like transitions, arguing the occult is science not yet practiced, and emphasizing grounding on Earth to build a fairer society "as above, so below.

    About Selma: I am a published interdisciplinary social scientist, science historian, former heritage professional, archaeologist and educator; who has been, all through the course of this life, a prolific, spontaneous astral traveller, and is now researching in the fields of anthroposophy, metaphysics, social-engineering, new age philosophy and general gnosis. 

    See my most recent published work "Images of Cosmology and the Gaian Project" on Amazon. Most of what I share on my channel comes from my spontaneous, astral projection experiences, which I then try to make sense of through research.

    Key Points Discussed: 
    (00:00) - ASTRAL CITIES EXIST - A Scientist Says She's Been There!
    (00:51) - Meet Selma Hare
    (01:42) - Educator and Researcher
    (02:46) - Anthroposophy Explained
    (04:05) - Spontaneous OBEs Begin
    (05:16) - Life Before Hong Kong
    (08:10) - First Astral City Encounter
    (11:34) - More Real Than Reality
    (13:30) - Window Series and Spirits
    (15:37) - Crossing Over the Stuck
    (16:56) - Umbra and Afterlife Layers
    (21:30) - Astral Cities of Light
    (25:35) - Time and Control Over OBEs
    (28:41) - Asking Mentors About Russia
    (30:13) - Medieval Russia Vision
    (31:13) - Event Horizon Explained
    (31:33) - Black Hole Entropy Debate
    (34:40) - Wormholes And Shared Experiences
    (35:51) - DMT And Astral Chemistry
    (37:07) - Science Meets Esoteric
    (38:05) - Academia In Crisis
    (40:03) - Why The Experiences Slowed
    (41:02) - Writing The Book
    (42:17) - Dreams Seen By Science
    (43:33) - Purpose And Mission
    (46:15) - Building A Better Society
    (47:29) - Gaia Grounding And Identity
    (48:56) - Parallel Lives And Lost Tapes
    (51:15) - Should You Seek It
    (55:03) - Where To Find Selma
    (57:00) - Final Message And Farewell
    How to Contact Selma Hare:
    www.youtube.com/@selmahare
    www.instagram.com/selmahareauthor
     
    About me:
    My Instagram:
    www.instagram.com/guyhlawrence/?hl=en

    Guy's websites:
    www.guylawrence.com.au
    www.liveinflow.co''

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About Let It In with Guy Lawrence

What if everything you desire — peace, purpose, connection, and truth — is already within you… waiting for you to let it in? Hosted by Guy Lawrence, this podcast bridges the mystical and the practical, blending ancient wisdom with modern science to explore the nature of consciousness, the awakening of humanity, and the courage to remember what the world made you forget. Each episode dives deep into the frontiers of awareness: from the 5D ascension and the illusion of reality, to energy healing, sound, near-death experiences, and the soul's journey beyond time and form. Through heart-centered conversations with visionary guests, Guy invites you to see life through a new lens — where Spirit isn't separate, but the essence of who we are. These are conversations designed not to add to your to-do list, but to unravel who you thought you had to be — so you can live, love, and create from coherence. So... tune in, awaken, and when you're ready — come join us at a Live In Flow retreat or event and experience this work firsthand.
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