The Isabel Brown Show

I’m back at HHS today in Washington, D.C. for what might be one of the most important policy shifts of our lifetime—and of course the legacy media will pretend it never happened. The federal government just rolled out brand-new Dietary Guidelines (yes, thousands of pages… but it boils down to three simple words: EAT REAL FOOD).

The message from the stage was crystal clear: chronic disease is not “normal,” and we’re done being gaslit into thinking ultra-processed junk is a reasonable default.

Today, we’re talking about the Trump Admin’s Eat Real Food campaign, the Mike Tyson MAHA Super Bowl ad, and why it matters that the American Medical Association is now openly emphasizing nutrition, prevention, and “food is medicine.” We’ll break down the massive ripple effects of this shift—school lunches, SNAP, the military, prisons, and federal procurement dollars—and why this isn’t just a “health” issue… it’s a national security issue, a spending issue, and a generational reset.

And yes—Mike Tyson was there. Because apparently 2026 is absolutely unhinged in the best way.

Ep. 101

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The New York Times just did the most shocking thing imaginable: they admitted America has a marijuana problem—and they’re walking back years of editorial-board cheerleading for legalization. And as someone who grew up in Colorado (ground zero for recreational weed), I’m sitting here like… where have you people been?

Today, we’re reading through the NYT’s own words, breaking down what they got right, what they still got wrong, and why this conversation matters right now in 2026—when THC isn’t 1–3% anymore, it’s 30%+ in joints and up to 90–95% in concentrates.

We’re talking cannabis-induced psychosis, schizophrenia risk, lung damage, addiction, and the real-world public policy fallout Colorado has lived through for more than a decade: traffic deaths, ER visits, increased use among youth, and laughable tax revenue that wasn’t remotely worth the cost.

If you’ve been told “it’s harmless” or “I can stop anytime,” this episode is your reality check.

Ep. 100

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I love movies. I always have. But in 2026, Hollywood feels completely incapable of making anything new that’s actually worth watching—especially if you’re a parent who just wants a clean, family-safe Friday movie night.

So here’s what happened: Brock and I log into Disney+ to throw on a classic for our 10-month-old, and right there on the homepage is a show called Dying for Sex. On. Disney. Plus. For families. That is where we’re at.

Then we dive into the bigger pattern: Hollywood’s obsession with remakes, race-swaps, and rewriting the meaning of stories people have loved for generations—from Christopher Nolan’s The Odyssey casting choices, to Greta Gerwig’s Netflix Narnia rumors (yes, Aslan potentially voiced by Meryl Streep), to the new Animal Farm film that appears to blur Orwell’s clear warning about communism into a “both sides” critique that conveniently lets the villains off the hook.

We need better options for our kids. We need creators with courage. And honestly? We might all need to start buying VHS players again.

Ep. 99

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Today we unpack the viral TikTok baby fever clip, mainstream media propaganda, and the growing cultural push to convince women that motherhood is oppressive, family is outdated, and children are a burden.

We’re breaking down New York Times parenting narratives, Gen Z hysterectomy trends, platonic co-parenting apps, and why gratitude and family may be the most countercultural thing in 2026.

PLUS–live reactions to Super Bowl commercials, cultural shifts toward Americana, and what all of this means for the future of society, relationships, and women’s empowerment.

Ep. 98

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Here we go--

Today we finally go through the Epstein files—what they reveal, what they don’t, and why this is bigger than one disgusting man. Yes, justice for child exploitation must be non-negotiable. But the deeper shock is the sprawling elite network, the cultural gatekeepers, and the institutions implicated. 

Plus the way these files are pouring gasoline on public distrust and fueling conspiracies that suddenly feel a lot less absurd. 

And in the middle of all the darkness, we talk about the only way forward: radical transparency, moral clarity, and re-rooting our lives (and our country) in Christ, starting with prayer and, as Mother Teresa suggested, going home and loving your family.

Ep. 97

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