Two Good Sports

Run clubs are booming, marathons are selling out, and somehow everyone you know is suddenly training for something. So we sat down with elite runner and FEMMI co-founder Lydia O'Donnell to find out what’s really behind the running craze. From run clubs becoming the new dating apps to the mental games that kick in deep into a marathon, Lydia explains why so many people are lacing up and why they keep coming back.
But this conversation isn’t really about running. It’s about confidence, body image, women’s health, and learning to work with your body instead of against it. Lydia shares her own experience as an elite athlete, the lessons she wishes she’d known sooner, and why movement can be a powerful antidote to a world that constantly tells women to take up less space.
Plus: the biggest mistakes new runners make, the toughest kilometre in a marathon, and the ultimate running soundtrack.
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One of the most emotional moments in Australian sporting history unfolded over the weekend as Jai Arrow returned to the field and notched his 98th game for the Rabbitohs. Georgie Tunny and Abbey Gelmi unpack the scenes that left us all in tears, debate whether AFL's Wild Card experiment has won over its critics, and discuss the growing anti-Geelong movement, the AFL Legends Game, and why Carlton has suddenly become everyone's second favourite team.
Plus, the Broncos' botched farewell for Adam Reynolds, Collingwood's heartbreaking exit and Scott Pendlebury's move to the Suns. And the NRL's most chaotic top eight in years, the rise of the Dolphins, another Cleary emerging to terrify rivals, and why Fremantle remains the most confusing contender in Australian sport.
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What happened to the Brisbane Broncos this season? 12 months ago, they looked like one of the NRL’s most formidable teams. So what went wrong? Georgie does an autopsy.
In the AFL there's a very important conversation going on. Adelaide captain Jordan Dawson’s powerful comments on mental health showed us how sport can help drive conversations that we all should be having.
Abbey and Georgie discuss:
The Broncos’ difficult season and what comes next
Jordan Dawson’s emotional All-Australian address
The Richmond Mad Monday controversy
Adam Reynolds lack of farewell
Who should win the NRL Premiership?
Yes or No on the AFL's Wildcard round
Content warning: This episode contains discussion of suicide and mental health. If you or someone you know needs support, contact Lifeline on 13 11 14.

Harvey Norman love sport. Supporting Australian athletes at all levels, from grassroots to the world stage for over thirty years. SHOP Furniture, Bedding, TVs, Fridges, Vacuums, Laptops, Mobiles and more instore or online!
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He coached the Broncos and the Sea Eagles, and he's heading to the new PNG Chiefs in 2028. Anthony Seibold joins Two Good Sports for a candid chat about coaching at the highest level in rugby league, surviving the Brisbane Broncos spotlight and why one of the NRL's biggest clubs keeps finding itself under pressure.
He opens up about media scrutiny, player distractions, what makes a great player a good coach (Cameron Smith, Billy Slater) and reveals the players who left the biggest impression on him across his career. Plus:
Why he believes the Warriors are the team to beat
The truth behind Brisbane's disappointing season
What separates elite players from everyone else
Inside the PNG Chiefs project and rugby league's incredible impact on Papua New Guinea
Why he nearly walked away from coaching for good
Harvey Norman love sport. Supporting Australian athletes at all levels, from grassroots to the world stage for over thirty years. SHOP Furniture, Bedding, TVs, Fridges, Vacuums, Laptops, Mobiles and more instore or online!
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Abbey and Georgie take you behind the scenes at the Logies - what really happens when the cameras are off, who wrote the best jokes, and how the snake got in.
If you've ever wondered what it takes to be a sports journo in this day and age, wonder no more.
Harvey Norman love sport. Supporting Australian athletes at all levels, from grassroots to the world stage for over thirty years. SHOP Furniture, Bedding, TVs, Fridges, Vacuums, Laptops, Mobiles and more instore or online!
See omnystudio.com/listener for privacy information.