UNDISTRACTED is a place where life isn’t just lived, but crafted. On UNDISTRACTED we explore the lives and expertise of our guests to help us become better at b...
S12E10 Dr. Jo Brown: "Change starts with a choice to expand..."
Dr. Jo Brown is an elite performance physiotherapist and coach with over 20 years of experience enhancing athletic performance across multiple sports. She has worked with high-profile athletes including American sprinter Noah Lyles, the Australian Swim Team and the 2022 Jamaican Bobsleigh team building on the legacy of Cool Runnings. Dr. Brown’s book, 'See Your Elephant', explores the mindset shifts necessary for high performance and, for us non-athletes, helps us uncover and address what holds us back from achieving the greatness unique to our calling.Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.See omnystudio.com/listener for privacy information.
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S12E09 Julie Sheehan: "New Age spirituality doesn't offer love the way..."
Julie Sheehan spent 30 years in the New Age movement. While living the high life as a journalist for some of Australia’s biggest publications, Julie became trapped in what she calls “spiritual darkness and deception”. She led psychic readings, was an astrologer and delved into numerous self-help guides and practices to rid her of a deep feeling of brokenness and trauma. Her book ‘LOVE’ talks about the moment of desperation that led her Jesus, and the profound love she discovered there that for the last 9 years has helped her recover from her New Age past.In this conversation Julie talks about the reality of demonic spiritual experiences, why New Age philosophy is appealing, and how trauma influences our spiritual search. Let’s welcome Julie to the show.Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.See omnystudio.com/listener for privacy information.
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S12E08 Collett Smart: "Perfection in parenting isn't the aim, we want..."
Ever feel distracted as a parent? Do you find a sense of purpose and calling in being a num or dad, but get overwhelmed by the details? Today's guest is psychologist, author and qualified teacher Collett Smart. As host of the 'Raising Teens' podcast Collett helps us set foundations for the school year ahead, use values to shape the family calendar and find ways to be an undistracted parent.Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.See omnystudio.com/listener for privacy information.
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S12E07 Nathan Apffel: "Monestised Christianity is missing the mark of..."
Have you ever felt uneasy, or even distracted by, the way churches are run? Do the financial mechanics of the "business" of church make you uncomfortable? Nathan Apffel is the director of 'The Religious Business', an upcoming documentary series examining the evolution of institutionalised Christianity and its resemblance to Jesus. Informed by the American system, Nathan’s quest for financial transparency and accountability has so far seen him arrested, accused of hating church, but it’s also led him to re-examine what life following Jesus and impacting others is meant to look like, and the shape of church within that.Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.See omnystudio.com/listener for privacy information.
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S12E06 Steph Penny: "Chronic illness is hard, but it doesn't define your value."
Today's guest is Steph Penny. Psychologist and author of 'Surviving Singledom', 'Surviving Childlessness' and now, 'Surviving Chronic Illness', Steph has had debilitating symptoms most of her life eventually being diagnosed with Lupus – an autoimmune condition where her body attacks itself, causing severe inflammation in her joints, tissues and organs.In this conversation Steph gets raw about it all. From being angry with God, frustrated at doctors, feeling suicidal and how sex is affected by illness. We hear how Steph finds purpose, and what her definition of success is when she feels out of control.Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.See omnystudio.com/listener for privacy information.
UNDISTRACTED is a place where life isn’t just lived, but crafted. On UNDISTRACTED we explore the lives and expertise of our guests to help us become better at building our lives with intention. Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.
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