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AI and Anxious

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AI and Anxious
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  • Kill The 9-5: 8 Essential AI Prompts to Become Your Own Boss
    Mentions in this episode:Kaitlyn Sapier (Host): ⁠http://kaitlynsapier.com/⁠Kill the 9-5 Substack Article: ⁠https://kaitlynsapier.substack.com/p/kill-the-9-5-8-ai-prompts-to-become⁠Jemma's Inspire Wellness Instagram: ⁠https://www.instagram.com/inspire__wellness⁠Kaitlyn's New Instagram: https://www.instagram.com/kaitlynsapier GenAI Jumpstart Course: ⁠https://www.blackfeatherai.com/genai-jumpstart⁠Gamma App (Landing Page Builder): ⁠https://gamma.app/⁠Claude AI 3.7 (Recommended AI Assistant): ⁠https://claude.ai/⁠CHAPTERS00:00 - Breaking Free from the 9-502:15 - Why AI Is Making Sure Traditional Work Fails04:30 - AI: Your Business Launch Accelerator07:45 - Prompt 1: Crafting Your UVP11:57 - Prompt 2: Building Dream Teams for FREE14:30 - Prompt 3: Minimal Digital Presence16:45 - Prompt 4: 30-Minute Landing Page18:05 - Prompt 5: Securing First Clients20:40 - Prompt 6: Creating Social Proof22:35 - Prompt 7: Goldilocks Pricing Strategy24:45 - Prompt 8: Simple Tax Management26:10 - The Complete Freelancing System28:35 - Next Steps and ResourcesContact ⁠[email protected]⁠ for more information about anything covered in this episode.
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  • From AI Fear to AI Freedom: Healthcare's New Reality with Sean Hunter
    Kaitlyn Sapier - Host of "AI and Anxious" podcast: https://www.blackfeatherai.comSean Hunter - Director of Operations and Innovation at Mater Education - https://www.linkedin.com/in/seanqhunter/ Gen AI Jumpstart Course: https://www.blackfeatherai.com/genai-jumpstartAI and Anxious YouTube Channel: https://www.youtube.com/c/AIandAnxiousCHAPTERS00:00 - Meet Sean Hunter01:52 - Leadership in AI Era04:10 - Healthcare AI Anxiety06:55 - Workforce Education Needs10:55 - Problem-Based AI Learning13:02 - AI Governance Frameworks15:10 - New Model Challenges19:37 - Healthcare AI Success Stories23:33 - Improving Staff Retention29:50 - AI in Educational Content31:51 - Staying AI Current37:13 - AI as Digital Twin41:56 - Creating AI Champions48:34 - Future Work PredictionsContact [email protected] for more information about anything covered in this episode.
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  • The AI-Enabled Small Business: Practical Steps with Llew & Ceri Jury (Advancer.ai)
    Mentions in this episode:Advancer Website: https://advancer.aiAdvancer Australia: https://www.advancer.com.auLlew Jury LinkedIn: https://www.linkedin.com/in/llewjury/Ceri Jury LinkedIn: https://www.linkedin.com/in/ceri-jury-62b16625/GenAI Jumpstart Course: https://www.blackfeatherai.com/genai-jumpstart###CHAPTERS00:00 - AI Workplace Impact Overview02:11 - Flattening Organisational Hierarchies04:44 - Modern vs Traditional Companies06:19 - Integrating AI Teams Successfully13:37 - The Six Stages of AI Adoption17:17 - Managing Cultural Change with AI21:43 - Understanding Workplace AI Anxiety25:45 - Data Security in AI Era31:17 - Workforce Retention Strategies Today36:46 - Cross-Generational AI Integration Approaches41:16 - Future of AI Transformation###Contact [email protected] for more information about anything covered in this episode.
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  • Criminal Investigator to AI Consultant: Self-Taught AI Success with Chris
    Mentions in this episode: Chris M. (Former QPS Detective, AI Solutions Consultant at Comtrac): https://www.linkedin.com/in/chris-m-424076224/ Comtrac (Investigation Management Systems): https://www.comtrac.com.au/ GenAI Jumpstart Course: https://blackfeatherai.com/genai-jumpstart AI and Anxious YouTube Channel: Kaitlyn Sapier's channel for AI education SimTheory.ai: Screen capture AI platform mentioned in discussion###CHAPTERS00:00 - From Police Detective to AI Consultant02:13 - Early Journey with Tech and Computing04:08 - Transitioning from Police to Tech Career06:02 - Building Technical Skills Through Self Study10:55 - Finding the Right Learning Resources15:47 - Implementing AI in Law Enforcement21:11 - Responsible AI Adoption and Integration24:27 - AI Tools for Criminal Investigation26:00 - Effective Prompting for Better AI Results33:34 - Overcoming Imposter Syndrome in Tech39:13 - AI as a Service: Future Predictions###Contact ⁠[email protected]⁠ for more information about anything covered in this episode.
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  • AI Agents Explained: A Practical Guide for Non-Technical Professionals (2025)
    Mentions in this episode:GenAI Jumpstart Course: ⁠⁠⁠https://www.blackfeatherai.com/genai-jumpstart⁠⁠AI and Anxious YouTube:https://www.youtube.com/@aiandanxiousFollow for Upcoming Udemy AI Agents Course:https://www.udemy.com/user/kaitlyn-sapier-3/"7 Step Guide to Building AI Agents" on Medium:https://medium.com/@kaitlynsapier/7-step-kickstart-guide-to-building-ai-agents-972ba15c521cNo-Code AI Tools:Make:https://www.make.com/enCogni Flow:https://cogniflow.aiFlowise:https://flowiseai.comRelevance AI:https://relevance.aiDeveloper Tools:Crew AIAutogenLang Chain/Lang GraphPrompt:AI Task Determinant:“I am a [your role] at [type of company/industry]. Here's what my typical week looks like: [List 3-5 main activities you do regularly] Please help me identify: 1. Tasks that are repetitive and follow clear rules 2. Tasks that require processing information and making simple decisions 3. Tasks that need ongoing monitoring and complex decision making 4. Which of these tasks take up the most time 5. Which tasks, if automated, would give me the most value For each task identified, please rate them on: - Complexity (1-5) - Decision-making required (1-5) - How predictable the process is (1-5) - Potential impact if automated (1-5)”###CHAPTERS00:00 - Why AI Agents Matter02:30 - Comparing AI Tools - AI Workflow, AI Agents, Process Automation05:45 - Inside AI Agents08:15 - Making Tool Choices10:30 - Jobs in Transition13:00 - The Human Edge14:45 - Build Your Agent16:30 - Choosing Your Platform18:15 - Getting Started Guide20:00 - Content Automation Example21:00 - Work's New Future22:00 - Next Week's Preview###Contact ⁠⁠⁠[email protected]⁠⁠⁠ for more information about anything covered in this episode.
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About AI and Anxious

Join host Kaitlyn Sapier for unfiltered conversations with professionals about their AI wins and struggles. AI and Anxious cuts through the noise to deliver practical insights about making AI work in your career and what new AI updates really mean. New episodes weekly.
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