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Trev Hendy: Life Lessons From The Greatest Ironman of All Time | #279
Yessss fam what a ripper episode this one is. I had the absolute privilege of sitting down with the legendary Trevor Hendy – not just one of Australia’s greatest Ironmen, but a bloke with a truly powerful perspective on life, mindset, and personal growth. Today, we get into it all. We go a little bit weird and dive deep on spirituality, how that plays into performance, and how Trev has shifted his mindset over the years – not just to win races, but to find true purpose in life. We also touched on health tips and tricks Trev swears by, routines and rituals that keep him grounded, and he even shared his famous whale story; an absolutely wild moment that speaks to something bigger going on out there. This episode is for anyone looking to tap into something deeper, improve upon their mindset, and understand what it really means to be your best – not just in sport, but in life. Follow Trev on Instagram Check out Trev's Website If you want to support the show, please click follow or subscribe wherever you are listening. Also, if you loved the episode, please share it with your mum, dad, friend or dog. Appreciate you fam. ILY xx Want to chat or have an idea? 👇🏼👇🏼 SHOP, CONTACT OR FOLLOW US HERE! Dyl & Friends is produced by Monica Vantilburg. Video and audio production by Producey.
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Mick’s got some exciting new coaching techniques & Dyl’s dog goes rogue! Round 6 Preview | Footy & Friends
Yessssssssss! We’re back in the swing of things and ready to dive into some more analysis as we look ahead to Round 6. The show kicked off in a rather unique fashion—Dyl's beloved dog had some serious stomach issues. Once we got rolling, Brett took off his shirt and started flexing, Dyl somehow had intel from GWS team meetings, and we dissected some of Mick's new coaching techniques. If you want to support the show, please click follow or subscribe wherever you are listening. Also, if you loved the episode, please share it with your mum, dad, friend or dog. I appreciate you all so much. ILY xx Want to annoy Brett? Have a Mick’s Mailbag submission? 👇🏼👇🏼 SHOP, CONTACT OR FOLLOW US HERE! INSTA - https://www.instagram.com/footyandfriends_ YT - https://www.youtube.com/@footyandfriends TIKTOK - https://www.tiktok.com/@footyandfriends Footy & Friends is produced by Lincoln Allan Video and audio production by Producey.
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Willy T kicked Horne-Francis off the physio bed | Minis #137
Yesssss fam today I'm back in the studio to wrap up Gather Round with Linc & Mack!! We chat through everything we did over the week in Radelaide & a few upcoming plans. Enjoy xx Pls chat to us [email protected] SUBSCRIBE TO FRIENDS CLUB If you want to support the show, please click follow or subscribe wherever you are listening. Also, if you loved the episode, please share it with your mum, dad, friend or dog. Appreciate you fam. ILY xx Want to chat or have an idea? 👇🏼👇🏼 SHOP, CONTACT OR FOLLOW US HERE! Dyl & Friends is produced by Monica Vantilburg. Video and audio production by Producey.
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Josh Treacy joins us to chat sausage rolls, goals & Gather Round! Round 5 Review | Footy & Friends
The boys were joined by one of our favourites, Josh Treacy, as we unpacked all the action from Gather Round. We covered everything from country footy in Cohuna and Freo's success at drafting rookies to the highlights of Gather Round — and we even gave Linc and Mack a call while they were on the road back from Adelaide. If you want to support the show, please click follow or subscribe wherever you are listening. Also, if you loved the episode, please share it with your mum, dad, friend or dog. I appreciate you all so much. ILY xx Want to annoy Brett? Have a Mick’s Mailbag submission? 👇🏼👇🏼 SHOP, CONTACT OR FOLLOW US HERE! INSTA - https://www.instagram.com/footyandfriends_ YT - https://www.youtube.com/@footyandfriends TIKTOK - https://www.tiktok.com/@footyandfriends Footy & Friends is produced by Lincoln Allan Video and audio production by Producey.
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Dayne Zorko: From Overlooked Draftee to Brisbane Royalty & What's Next | #278
This week on Dyl & Friends we’ve got one of the Brisbane greats – Dayne Zorko. Five-time best and fairest, former Lions skipper, and one of the most driven players in the game. We unpack Zorko’s incredible journey to the AFL as a mature-aged recruit, including the setbacks he faced missing multiple drafts and how he finally broke through. He opens up on the intensity that’s defined his playing style, his early days at Brisbane, and the mindset that’s helped him stay at the top for over a decade. We also chat about the 2024 Grand Final, the impact of Chris Fagan, and what’s next – both for the Lions and for Zorko himself. So lucky to be able to catch up with Zorks in Adelaide. This is a bloody good chat. Enjoy xx If you want to support the show, please click follow or subscribe wherever you are listening. Also, if you loved the episode, please share it with your mum, dad, friend or dog. Appreciate you fam. ILY xx Want to chat or have an idea? 👇🏼👇🏼 SHOP, CONTACT OR FOLLOW US HERE! Dyl & Friends is produced by Monica Vantilburg. Video and audio production by Producey.
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About Dyl & Friends

Dylan invites interesting and notable guests to share their stories in a humorous and lighthearted chat, with plenty of banter mixed in as well. It’s like a hug from an old mate, it’s incredibly warm, positive, and comforting. He touches on career and life highs and lows, taps into mindset and psyche and ultimately uncovers what makes his guests happy and successful. You don’t need to know the guests before listening, Dyl will have you thinking they’re your best mates when the 60 or so minutes is up. *Description provided by Dylan Buckley's mum.

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