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How I Survived

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How I Survived
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42 episodes

  • How I Survived

    Robbed Of Her Childhood: Bek Condello On Escaping A Cult

    16/09/2026 | 1h
    What if leaving your faith meant losing everyone you'd ever loved?
    CONTENT WARNING: This episode contains themes of childhood abuse, physical punishment, sexual trauma and coercive control. If you or someone you know needs immediate assistance, call 000. For confidential 24/7 crisis support, contact Lifeline on 13 11 14 or visit lifeline.org.au. Support is also available through Beyond Blue on 1300 22 4636 or at beyondblue.org.au.
    A special bonus series for How I Survived listeners!
    We’re bringing you some of the best stories of survival from Marie Claire's podcast, You’re Gonna Want To Hear This.
    From extraordinary stories of survival and resilience to raw, intimate conversations about style, substance and the moments that change us, these are the stories you’ll be thinking about long after you’ve finished listening.
    If you love How I Survived, you’re gonna to want to hear this.
    And if you like what you hear, head over to You’re Gonna Want To Hear This wherever you listen to or watch your podcasts. Find, follow, subscribe or hit the + on Apple Podcasts, Spotify or YouTube, and you’ll get a brand-new episode in your feed every Thursday morning.
    What if leaving your faith meant losing everyone you'd ever loved?
    This week on You're Gonna Want To Hear This, Marie Claire Australia Editor Georgie McCourt speaks with author Bek Condello about her extraordinary journey out of one of Australia's most controlling Pentecostal churches.
    Raised inside the Geelong Revival Centre, Bek grew up believing the outside world was dangerous. Every aspect of life, from education and friendships to marriage and work was dictated by church leaders. Curiosity was discouraged, obedience was demanded, and fear shaped almost every decision.
    In this deeply personal conversation, Bek reflects on the childhood she now recognises as abusive, the lasting impact of religious trauma and the heartbreaking reality that leaving meant losing her family, community and identity.
    She also opens up about purity culture, consent, body shame, marrying to escape one form of control only to enter another, and the years it took to trust herself and build a life on her own terms.
    Today, Bek has transformed unimaginable loss into purpose. As the state of Victoria investigates high-control religious groups, she explains why sharing her story has become about much more than personal healing... it's about helping others recognise coercion, reclaim their autonomy and know they're not alone.
    This episode covers:
    Growing up inside the Geelong Revival Centre
    How high-control religions shape identity
    Religious trauma and childhood abuse
    The psychological impact of fear-based faith
    Purity culture, consent and bodily autonomy
    Escaping a controlling church
    Rebuilding life after leaving a cult
    Learning to trust yourself again
    Why leaving is a process, not a single moment
    Bek's advocacy for survivors of coercive religious groups
    Can You Handle a Girl Like Me? by Bek Condello is available from mid-July.
    Stay up to date with Marie Claire Australia on Instagram
    🎧 Listen to You're Gonna Want to Hear This and follow us on Apple Podcasts or Spotify
    👀 Watch and subscribe to You're Gonna Want to Hear This on YouTube 📺 for full episodes and clips.
    Credits:
    Host Georgie McCourt
    Edited by Leah Porges
    Head of Vodcasting Rachel Fountain
    With thanks to our amazing team at Marie Claire
    Learn More:
    You're Gonna Want to Hear This is a production of Marie Claire and Are Media.
    See omnystudio.com/listener for privacy information.
  • How I Survived

    Stephanie Browitt: “I Survived the Volcano. Half My Family Didn’t.”

    09/09/2026 | 42 mins.
    Could you survive a volcanic eruption? It's a question Stephanie Browitt never thought she'd have to answer. And yet in 2019, a volcanic eruption on New Zealand’s White Island changed Stephanie's life forever. At just 23, she suffered burns to 70 per cent of her body and lost her younger sister, Krystal, and her father, Paul, in the tragedy. Seven years later, she's written a book about it. Out Of The Ashes has just been published, co-written with her mother Marie.
    A special bonus series for How I Survived listeners!
    We’re bringing you some of the best stories of survival from Marie Claire's podcast, You’re Gonna Want To Hear This.
    From extraordinary stories of survival and resilience to raw, intimate conversations about style, substance and the moments that change us, these are the stories you’ll be thinking about long after you’ve finished listening.
    If you love How I Survived, you’re gonna to want to hear this.
    And if you like what you hear, head over to You’re Gonna Want To Hear This wherever you listen to or watch your podcasts. Find, follow, subscribe or hit the + on Apple Podcasts, Spotify or YouTube, and you’ll get a brand-new episode in your feed every Thursday morning.
    In this episode of marie claire's podcast You’re Gonna Want To Hear This, Stephanie shares, in extraordinary detail, what it felt like to be caught in the eruption - the moment she heard the bang, the fight to stay conscious, and the thought that kept her alive - getting back to her mum.What you'll hear is a deeply moving conversation about survival, grief, and recovery. Stephanie speaks openly about the physical and emotional toll of her injuries, the long road back, and the moment she had to relearn how to see love again. Today, she is an advocate for body positivity and resilience, using her story to challenge perceptions of beauty, strength, and what it means to rebuild a life after unimaginable loss. This episode is confronting, powerful, and ultimately, a story about love.In this episode, we discuss:
    The moment the White Island volcano erupted
    The fight to stay conscious and survive
    The loss of Stephanie’s father and sister
    The role of her mother in her survival and recovery
    The realities of burn recovery and rehabilitation
    Body image, identity, and learning to live with scars
    Grief, resilience, and rebuilding a life
    Listen now wherever you get your podcasts
    Follow You’re Gonna Want To Hear This for new episodes every week
    See omnystudio.com/listener for privacy information.
  • How I Survived

    The Day I Learned My Stepdad Was A Child Killer - Sherele Moody

    02/09/2026 | 39 mins.
    What does it mean to put a name and a story to every woman and child lost to violence? For more than a decade, journalist and activist Sherele Moody has been documenting the lives behind the statistics, creating a record of Australia’s femicides through Australian Femicide Watch and the Red Heart Movement. But this isn’t just advocacy for Sherele, it’s very personal.
    A special bonus series for How I Survived listeners!
    We’re bringing you some of the best stories of survival from Marie Claire's podcast, You’re Gonna Want To Hear This.
    From extraordinary stories of survival and resilience to raw, intimate conversations about style, substance and the moments that change us, these are the stories you’ll be thinking about long after you’ve finished listening.
    If you love How I Survived, you’re gonna to want to hear this.
    And if you like what you hear, head over to You’re Gonna Want To Hear This wherever you listen to or watch your podcasts. Find, follow, subscribe or hit the + on Apple Podcasts, Spotify or YouTube, and you’ll get a brand-new episode in your feed every Thursday morning.
    This week on You're Gonna Want To Hear This, Marie Claire Australia Editor Georgie McCourt is joined by Sherele Moody to share the story that changed her life - the moment she discovered her stepfather was responsible for the murder of two young girls. A revelation that would go on to shape her life’s work.
    From a childhood marked by abuse and instability, to building one of the most significant databases of violence against women in Australia, Sherele speaks with unflinching honesty about trauma, survival, and the cost of speaking out.
    She also unpacks the systemic failures that continue to put women at risk - and why the question isn’t why women stay, but why it remains so difficult to leave.
    This episode covers:
    The personal story behind Sherele’s activism
    The reality of femicide in Australia - and what the numbers miss
    Why domestic violence systems are failing women
    The emotional toll of documenting over 3,000 deaths
    How community, connection and action can drive change
    If this conversation raises issues for you, support is available.
    In Australia, contact 1800RESPECT (1800 737 732) or Lifeline (13 11 14).
    To find out more about Sherele's work, go to australianfemicidewatch.org
    🎧 Listen now to You’re Gonna Want To Hear This 🎧
    👀 Watch You’re Gonna Want to Hear This on YouTube 📺
    See omnystudio.com/listener for privacy information.
  • How I Survived

    Jess Denham: The Story She Was Never Allowed To Tell

    26/08/2026 | 51 mins.
    What if the person who was meant to protect you was the one you needed protection from? This is a story of survival, resilience and reclaiming your voice after years of being silenced. Jess also speaks publicly for the first time about living with Dissociative Identity Disorder (DID), sharing what it's really like to live with a condition that is so often misunderstood.
    CONTENT WARNING: This episode contains themes of childhood abuse and coercive control. If you or someone you know needs immediate assistance, call 000. For confidential 24/7 crisis support, contact Lifeline on 13 11 14 or visit lifeline.org.au. Support is also available through Beyond Blue on 1300 22 4636 or at beyondblue.org.au.
    A special bonus series for How I Survived listeners!
    We’re bringing you some of the best stories of survival from Marie Claire's podcast, You’re Gonna Want To Hear This.
    From extraordinary stories of survival and resilience to raw, intimate conversations about style, substance and the moments that change us, these are the stories you’ll be thinking about long after you’ve finished listening.
    If you love How I Survived, you’re gonna to want to hear this.
    And if you like what you hear, head over to You’re Gonna Want To Hear This wherever you listen to or watch your podcasts. Find, follow, subscribe or hit the + on Apple Podcasts, Spotify or YouTube, and you’ll get a brand-new episode in your feed every Thursday morning.
    This week on You're Gonna Want To Hear This, Marie Claire Australia Editor Georgie McCourt speaks with world champion runner Jess Denham, who is telling her story publicly after years of being unable to do so.
    Raised in isolation and controlled by her parents, Jess appeared to be a sporting prodigy. But behind closed doors, she was enduring unimaginable abuse. Today, both of her parents are in prison for those crimes.
    In this deeply personal conversation, Jess also shares why she's fighting for stronger protections for survivors and helping change the way Australia responds to sexual violence.
    This episode covers:
    Growing up as a homeschooled child prodigy under total parental control
    Living a hidden double life as a champion runner while surviving abuse
    Isolation as a tool of abuse and why escape felt impossible
    Finding the courage to report abuse to police
    Living with dissociative identity disorder (DID) and dismantling the stigma around it
    How trauma shapes the brain and body in survival mode
    Rebuilding trust, identity and community after a lifetime of betrayal
    Healing through art and creative expression
    The fight against victim-blaming and sensationalized media reporting
    Advocating for stronger protection of survivors' counseling records
    A message of hope for survivors: "you're not your worst chapter"
    Stay up to date with Marie Claire Australia on Instagram
    🎧 Listen to You're Gonna Want to Hear This and follow us on Apple Podcasts or Spotify
    👀 Watch and subscribe to You're Gonna Want to Hear This on YouTube 📺 for full episodes and clips.
    Credits:
    Host Georgie McCourt
    Edited by Helen Smith
    Head of Vodcasting Rachel Fountain
    With thanks to our amazing team at Marie Claire
    You're Gonna Want to Hear This is a production of Marie Claire and Are Media.
    See omnystudio.com/listener for privacy information.
  • How I Survived

    Charlie Verco: He Paddled Towards The Shark To Save Her

    19/08/2026 | 34 mins.
    When everyone else swam for shore, Charlie Verco paddled the other way: straight towards a great white shark. On a clear, busy Saturday morning at Coogee Beach in June 2026, the 25-year-old surf lifesaver and elite board paddler was training when a woman, Leah Stewart, was attacked just ahead of him. What he did next made headlines around the world.
    CONTENT WARNING: This episode contains detailed descriptions of a shark attack and serious injury that some listeners may find distressing.
    A special bonus series for How I Survived listeners!
    We’re bringing you some of the best stories of survival from Marie Claire's podcast, You’re Gonna Want To Hear This.
    From extraordinary stories of survival and resilience to raw, intimate conversations about style, substance and the moments that change us, these are the stories you’ll be thinking about long after you’ve finished listening.
    If you love How I Survived, you’re gonna to want to hear this.
    And if you like what you hear, head over to You’re Gonna Want To Hear This wherever you listen to or watch your podcasts. Find, follow, subscribe or hit the + on Apple Podcasts, Spotify or YouTube, and you’ll get a brand-new episode in your feed every Thursday morning.
    More on Charlie Verco's incredible story of courage:
    Charlie grew up a North Bondi nipper and is now one of the country’s best ocean paddlers, the youngest ever winner of the Molokai to Oahu Paddleboard World Championships. In this conversation he walks Marie Claire Editor Georgie McCourt through the rescue minute by minute: reading the shark’s behaviour, the moment Leah was dragged under, towing her to shore one-armed when she lost consciousness, and the lifeguards and paramedics whose training saved her life on the sand.
    It is a story about courage, but Charlie is uneasy with the word hero. He talks honestly about fear, adrenaline and imposter syndrome, how surf lifesaving and sport trained him to think under extreme stress, what a shark expert later told him, and why he is now urging two things: better shark safety on Australian beaches, and for people to donate blood.
    In this conversation, Charlie Verco joins Marie Claire Editor Georgie McCourt to talk about the Coogee Beach shark attack, what it takes to act in a crisis, fear of the ocean, surf life saving, and why blood donation saves lives.
    This episode covers:
    The Coogee Beach great white shark attack: what Charlie Verco saw on Saturday 13 June 2026
    Why he paddled towards the shark instead of swimming to safety
    What it is like to come face to face with a great white shark
    How surf lifesaving training and Ironman racing prepared him to act under extreme stress
    Towing an unconscious woman to shore one-armed on a paddleboard
    What a shark expert later told him about great white behaviour
    The beach response: tourniquets, lifeguards and the teamwork that saved a life
    Managing fear, adrenaline and the shakes after a traumatic rescue
    Going back into the ocean: how Charlie feels about the water now
    Shark safety in Australia: drones, detection and what he thinks needs to change
    On being called a hero, and the imposter syndrome that comes with it
    Why he is urging Australians to donate blood, especially O negative

    If this conversation raises issues for you, support is available.
    In Australia, contact Lifeline on 13 11 14 for 24/7 crisis support. To support the cause Charlie raises in this episode, you can donate blood through Australian Red Cross Lifeblood (O negative is especially needed in emergencies).

    Donate blood (Australian Red Cross Lifeblood): https://www.lifeblood.com.au
    Support Leah Stewart (family GoFundMe): https://www.gofundme.com/f/support-leah-stewart-victim-of-shark-attack-in-coogee

    Follow Charlie Verco on Instagram: https://www.instagram.com/char1ieverco/
    🎧 Listen to You’re Gonna Want to Hear This and follow us on Apple Podcasts: https://podcasts.apple.com/au/podcast/youre-gonna-want-to-hear-this/id1849312864
    Listen and follow on Spotify: https://open.spotify.com/show/2Vsxq2nZIMJLnywOXfuxqZ
    👀 Watch and subscribe on YouTube: https://www.youtube.com/@marieclaireau

    Credits:
    Host: Marie Claire Editor Georgie McCourt
    Supervising Producer: Leah Porges
    Head of Vodcasting: Rachel Fountain
    Learn More: You’re Gonna Want to Hear This is a production of Marie Claire and Are Media.
    See omnystudio.com/listener for privacy information.
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About How I Survived
Amazing, first-hand survival stories from people who have faced the unimaginable and escaped with their lives.
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