Inside Running Podcast

• 422: Cam Myers | World XC Trials | Mizuno HyperWarp Pure Review

  422: Cam Myers | World XC Trials | Mizuno HyperWarp Pure Review This episode is powered by Shokz, the world leading open ear headphones pioneer. Big news——Shokz Christmas Sale is here, with up to 32% off sitewide! Visit: https://shokz.cc/irp15xmas  and use code IRP15 for your exclusive listener discount!   Cam Myers joins the show to recap his race at the World XC Trials, how the race fits into his short term plans and talks about the direction of his upcoming season. Brad’s back doing sessions and roams around Stromlo for the people. Brady sees a familiar face on his Sunday morning. Brad and Brady review the soon to be released Mizuno Hyperwarp Pure, a super-lightweight racing shoe that showcases the new direction Mizuno will be heading in. This week's running news is presented by Axil Coffee. Cam Myers held off Seth O’Donnell to take out the 10k Open Race at the World Cross Country Championship Trials held at Stromlo, Canberra with Morgan McDonald in third. Leanne Pompeani comfortably won the women’s race ahead of Holly Campbell and Bronte Oates. Official Results   World Athletics announce Australian high jumper Nicola Olysalgers and Swedish pole vaulter Mondo Duplantis as the 2025 Athletes of the Year, with famed commentator Bruce McAvaney receiving the President’s Award. World Athletics Release   Brigid Kosgei won the Shanghai Marathon in an all-comers record time of 2:16:36 as the race makes its case for World Major candidacy. World Athletics Report Olympic silver medallist and American Record holder in the 3000m steeplechase Evan Jager announced his retirement. https://www.instagram.com/p/DRcf3WeiQzh/?hl=en  Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au Whispers about Telford recruitment drive, speculating on the whereabouts of Jimmy Whelan, then Brady on the Loose bemoans the lack of coverage and exposure around the cross country trials.   This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. Where would Cam have finished at NCAA XC Championships? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/

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• Shoe Geeks - November 2025

  Catch the latest from the shoe geeks as they talk what's up in the running shoe world.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/

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• 421: Jessica Stenson | Vic 5000m State Championship | NCAA XC Championship

  421: Jessica Stenson | Vic 5000m State Championship | NCAA XC Championship This episode is powered by Shokz, the world leading open ear headphones pioneer. Big news——Shokz Black Friday Sale is here, with up to 32% off sitewide! Visit: https://shokz.cc/irp15bf and use code IRP15 for your exclusive listener discount! Brad progresses in the rebuild. Julian unleashes on the sale season as he braces for the arrival of twins. Brady progresses as he combines cross training with more running. Listener Offer: NordVPN has partnered with the Inside Running Podcast to offer you an amazing discount, head over to nordvpn.com/insiderunning to get a Huge Discount off your NordVPN Plan + 4 additional months on top!   Jessica Stenson pops in to update us on her preparations for the upcoming Valencia Marathon, how pacing the Melbourne Marathon fell into plans and how she’s shaping up to take on the national record all while balancing the demands of family life. This week's running news is presented by Axil Coffee. Callum Davies pops down from Queensland to win the Victorian 5000m Champs in 14:00.78, outlasting Yohanes Dagnaw who won the state championship and Liam Cashin, while Lucas Chis set the U18 record 14:06.76. Stephanie Kelly won the title in 16:38.45 ahead of Bianca Puglisi and Karen Blaney. Aths Vic Results Hub   Doris Lemngole for the University of Alabama went back-to-back in the NCAA D1 Cross Country Championships, with North Carolina State the winning team. Australian Amy Bunnage placed 30th. Habtom Samuel for the University of New Mexico finally broke through to win the 10k cross country race to take out the title, while the winning team was Oklahoma State University. Results via Runners World US Matt Smith and Josie Wilson won the Western Australia 10000m State Championship Results via World Athletics Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au Whispers muses on the state of parkrun’s standing with local councils Moose on the Loose finds his ick in Australian Athletics pandering to running at its most superficial. This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. Should workouts be done in supershoes, or are there non-supershoes that fit this purpose? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/

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• 420: SA 5000m Championships | Vic Milers Club 3000m | Point To Pinnacle

  420: SA 5000m Championships | Vic Milers Club 3000m | Point To Pinnacle  This episode is powered by Shokz, the world leading open ear headphones pioneer. Big news——Shokz Black Friday Sale is here, with up to 32% off sitewide! Visit: https://shokz.cc/irp15bf and use code IRP15 for your exclusive listener discount!   Brad remembers that he’s definitely a runner and not a cyclist. Julian puts in his big week during his conference in Melbourne. Brady works out the best weight and gets an appreciation for race directing Sweat Vs Steam. Listener Offer: NordVPN has partnered with the Inside Running Podcast to offer you an amazing discount, head over to nordvpn.com/insiderunning to get a Huge Discount off your NordVPN Plan + 4 additional months on top! This week's running news is presented by Axil Coffee. Elite Fields for World Cross Country Trials have been released ahead of the event to be held 28th November at Stromlo Forest Park, Canberra. Entry Lists   Alex Stitt takes out the South Australia 5000m State Championships in 13:58.26 ahead of Adrian Potter and Jacob Cocks. Kate Holland-Smith won the State Title in 16:44.52 ahead of Tiana Cetta and Emily Wass. Official Results   Tess Kirsop Cole won the Vic Milers 3000m in 9 Seth O’Donnell wins in a meet record of 7:55, after winning the B race earlier. Lucas Chis came second in the A race in 8:00.26, just ahead of Will Lewis in 8:00.73. Tess Kirsop-Cole won the A race in 9:33.80 ahead of Katherine Dowie in 9:35.41 and Sophie Hall in 9:45.96 . Aths Vic Results Hub   Sam Clifford won the Point To Pinnacle in a course record, ascending to the top of kunyani from Sandy Point in 1:21:29 ahead of James Hansen and Leo Peterson. Danette Sheehan won in 1:41:25 ahead of Alice McGushin and Madeline Murray. Official Results   Josh Phillips ran 14:07 and Aynsley Van Graan ran 16:37 to post the fastest times of the day at the Gong 5000 on the Illawarra Criterium Track. Official Results Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au The boys then review the latest drop in gear from Saysky, including half tights, shirts and some of the collaboration in shoes with Puma. You can shop the full range at saysky.com, where you can also score 15% off with our exclusive discount code using the code IRP15 at checkout.   Whispers addresses last week’s topic of professionals not posting to Strava, then  Moose on the Loose muses on the rise of the professional runner youtube channels.   This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. Is it safe to train post-injury for 10 weeks for a marathon? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/  

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• Interview: Jess Hull (new 2025)

  COROS helps road and track athletes with the training tools they need to reach their performance goals. Our range of GPS wearables and devices combines advanced technology with sports science, enabling athletes to track everything and achieve anything! If you’re serious about your running, check out COROS, available at au.coros.com, you’ll see why so many athletes are making the switch. Olympic silver medalist, World Championships bronze medalist, and World & Australian record holder Jess Hull chats with Moose about her season, future goals, training under her dad Simon, and her new partnership with Coros. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/

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