Partner im RedaktionsNetzwerk Deutschland
Radio Logo
The station's stream will start in null sec.
Listen to Mindful In Minutes Meditation in the App
Listen to Mindful In Minutes Meditation in the App
(171,489)
Save favourites
Alarm
Sleep timer
Save favourites
Alarm
Sleep timer
HomePodcastsHealth & Fitness
Mindful In Minutes Meditation

Mindful In Minutes Meditation

Podcast Mindful In Minutes Meditation
Podcast Mindful In Minutes Meditation

Mindful In Minutes Meditation

Mindful In Minutes Meditation
add
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided medi... More
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided medi... More

Available Episodes

5 of 350
  • Meditation + Pain Freeform
    In this freeform episode Kelly explores what pain is, how it is processed by the brain and the research that has been done into how meditation can help reduce pain. Studies mentioned in this episode Study 1 Study 2 Study 3 Study 4 Join MIM on Patreon here Pre-order Kelly's Book here Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module Learn more and enroll here Virtual Yoga Nidra TT is July 8-9 Learn more here Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
    24/05/2023
    37:08
  • A Meditation For Tough Days
    This guided meditation is a listener request and is designed to help you find calm and balance on the tough days. If you need to unwind and take a break from the world around you, this 12 minute meditation will help you take a break. This practice uses a tense and release exercise, guided imagery and a mantra. Thank you to our sponsor BetterHelp- Save 10% off your first month at www.betterhelp.com/minutes Join MIM on Patreon here Pre-order Kelly's Book here Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module Learn more and enroll here Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
    21/05/2023
    14:25
  • Focused Breath Meditation
    Strengthen your concentration muscles with this 9 minute guided meditation. This practice is a breath awareness meditation designed to help you cultivate focus and concentration through counting breath and "box breathing" visualization. Thank you to our sponsor Nutrafol- save $10 off your first month's subscription and free shipping with promo code MINDFUL Join MIM on Patreon here Pre-order Kelly's Book here Enter your pre-order info here Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module Learn more and enroll here Journey Within Mindfulness Retreat w/ Jina Seer (2 spots left!) June 1-4 https://startyouradzenture.com/retreat/bc-june-01-04-2023/ Use code MINDFUL to save $100 on these retreats Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
    14/05/2023
    11:40
  • Life Updates, Retreat Recap and Book Preview
    In this freeform episode Kelly shares big life updates (and exciting news!) recaps the Portugal retreat and shares what lead to her up coming books and shares the contents of the first book in the Mindful in Minutes series. Thank you to our sponsors Shopify- sign up for a $1/month trial period at www.shopify.com/mindful North American Herb and Spice use coupon code mindfulinminutes25 Join MIM on Patreon here Pre-order Kelly's Book here Enter your pre-order info here Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module Learn more and enroll here Journey Within Mindfulness Retreat w/ Jina Seer (2 spots left!) June 1-4 https://startyouradzenture.com/retreat/bc-june-01-04-2023/ Use code MINDFUL to save $100 on these retreats Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
    10/05/2023
    1:06:30
  • Ignite Your Passion Meditation
    Inspired by the Ignite Your Passion Retreat that Kelly is currently on, this guided meditation helps you to connect with your highest self and release your passion. Thank you to our sponsor BetterHelp- Save 10% off your first month at www.betterhelp.com/minutes Join MIM on Patreon here Pre-order Kelly's Book here Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module Learn more and enroll here Journey Within Mindfulness Retreat w/ Jina Seer (2 spots left!) June 1-4 https://startyouradzenture.com/retreat/bc-june-01-04-2023/ Use code MINDFUL to save $100 on these retreats Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
    07/05/2023
    15:41

More Health & Fitness podcasts

About Mindful In Minutes Meditation

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
Podcast website

Listen to Mindful In Minutes Meditation, AWR - Jingpho / Kachin / Chingp'o and Many Other Stations from Around the World with the radio.net App

Mindful In Minutes Meditation

Mindful In Minutes Meditation

Download now for free and listen to the radio easily.

Google Play StoreApp Store