Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipe...
In this episode of the I Can't Sleep Podcast, fall asleep while learning about mangroves. Trees, trees, trees. The world has them, and they are, well, boring. I love the shade they provide in my backyard during the hot summer, but man, they're a pain to take care of after the leaves fall! But I still love them. Oh, and they are pretty boring—especially the mangroves. Sure, they are more interesting than maples (I assume) because they can live in brackish water, but don't get too braggadocious, mangroves. Happy sleeping!
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This content is derived from the Wikipedia article Mangrove, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Mangrove.
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30:25
Emotion
In this episode of the I Can't Sleep Podcast, fall asleep while learning about emotions. This topic turned out to be quite different from what I expected. I originally planned to read about a specific emotion, but when I saw this broader topic, I thought it would be a good place to start. While it was fascinating to explore the many types of emotions and the research behind them, this episode should do the trick for putting you to sleep tonight. Happy sleeping!
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ProLon
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DoorDash
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BetterHelp
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SleepPhones
Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.
This content is derived from the Wikipedia article Emotion, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Emotion.
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42:30
Christmas Knickknacks
In this episode of the I Can't Sleep Podcast, fall asleep while learning about Christmas knickknacks. This episode is a hodgepodge of holiday odds and ends, from the history of snow globes to the sparkly origins of tinsel—and maybe a few surprises along the way. Perfect for winding down during the festive season. Happy sleeping!
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Lume Deodorant
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GhostBed
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ProLon
Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.
Factor
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DoorDash
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BetterHelp
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HelloFresh
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Jupiter CBD Oil
Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep
SleepPhones
Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.
This content is derived from the following Wikipedia articles: Candy Cane, Tinsel, Snow Globe, Rudolph the Red-Nosed Reindeer, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Candy_cane, https://en.m.wikipedia.org/wiki/Tinsel, https://en.m.wikipedia.org/wiki/Snow_globe, and https://en.m.wikipedia.org/wiki/Rudolph_the_Red-Nosed_Reindeer.
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36:33
Road Surface Marking
In this episode of the I Can't Sleep Podcast, fall asleep while learning about road surface markings. You know, those dashed and solid lines we all drive over but never think twice about? Turns out, there’s a whole world of rules and regulations behind them. Don’t worry—this episode won’t keep you up at night. Happy sleeping!
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Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/
Lume Deodorant
Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod
GhostBed
Visit GhostBed.com/sleep and use promo code SLEEP for 50% off.
ProLon
Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.
Factor
Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.
DoorDash
Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.
BetterHelp
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HelloFresh
Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.
Jupiter CBD Oil
Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep
SleepPhones
Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.
This content is derived from the Wikipedia article Road Surface Marking, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Road_surface_marking.
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33:03
Hummingbirds
In this episode of the I Can't Sleep Podcast, drift off to sleep while learning about hummingbirds. These tiny, fascinating birds can flap their wings faster than you can count—but don’t worry, there’s no quiz at the end. We’ll cover their unique traits, favorite flowers, and maybe even a fun fact or two. Perfectly relaxing, just like their gentle hum. Happy sleeping!
Ad-Free Episodes
Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/
Lume Deodorant
Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod
GhostBed
Visit GhostBed.com/sleep and use promo code SLEEP for 50% off.
ProLon
Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.
Factor
Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.
DoorDash
Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.
BetterHelp
Visit BetterHelp.com/icantsleep today to get 10% off your first month
HelloFresh
Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.
Jupiter CBD Oil
Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep
SleepPhones
Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.
This content is derived from the Wikipedia article Hummingbirds, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Hummingbird.
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Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and effective way to improve your sleep quality, I Can't Sleep is the podcast for you.