WASPC's statewide wellness challenge turns vision and synergy into measurable wins
Across the country, law enforcement agencies are rethinking wellness as more than just good slogans or EAP brochures. Washington State is leading that shift. Through the Washington Association of Sheriffs and Police Chiefs (WASPC), agencies of every size joined an eight-week wellness challenge that treated health as a professional competency — something measurable, trainable, and shared across ranks. The program upleveled from “self-care” to total readiness: stronger bodies, sharper minds, and more resilience. By combining competition, clear metrics and statewide leadership, it created a blueprint other states could follow.
In this episode of the Policing Matters podcast, host Jim Dudley talks with Lexipol’s Mandy Nice, Camas Police Department Chief Tina Jones, and WASPC Program Manager Terrina Peterson about how WASPC’s Wellness Challenge translated that vision into measurable success. The statewide initiative focused on five pillars — physical fitness, mental health, nutrition, peer support and family wellness. It paired clear goals with leadership support, coaching, professional wellness guidance housed in Lexipol’s Cordico wellness app, and friendly competition that inspired lasting behavior change across Washington’s first responder community.
About our sponsor
This episode of the Policing Matters podcast is sponsored by OfficerStore. Learn more about getting the gear you need at prices you can afford by visiting OfficerStore.com.
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How drug courts are changing the fight against addiction and crime
After years of climbing overdose deaths, some jurisdictions are finally seeing declines. But fewer fatalities don’t answer a frontline question: what actually works to cut crime tied to addiction? In this episode of the Policing Matters podcast, host Jim Dudley goes beyond slogans and harm-reduction headlines to examine drug courts — intensive, accountability-driven programs that pair frequent testing, treatment and judicial oversight — and what separates effective models from window dressing.
Joining him is John R. Gallagher, PhD, LCSW, LCAC, an associate professor of criminal justice at Alvernia University and a licensed clinical social worker with more than 25 years of experience in addiction and mental health counseling. Having worked inside county jails and with probationers and parolees, Gallagher has seen firsthand how untreated addiction drives recidivism — and how properly structured treatment courts can turn that cycle around. As a researcher trained in Moral Reconation Therapy, he shares data and field-tested insights on what makes drug courts work, where they fail and how they can balance accountability, rehabilitation and public safety.
About our sponsor
This episode of the Policing Matters podcast is brought to you by LVT, the mobile surveillance solution trusted by public-sector leaders nationwide. LVT’s solar-powered mobile surveillance units put eyes and AI analytics where fixed cameras can’t — parking lots, remote borders, disaster zones, and large events. Agencies using LVT have seen up to an 83% drop in parking-lot incidents and a 54% reduction in burglaries. Each unit is rapid to deploy, cloud-connected via cellular or satellite, and secured end-to-end so your team can monitor and respond in real time with fewer resources. See how LVT’s self-powered units protect communities, secure critical infrastructure and support law-enforcement operations and schedule a free trial today at LVT.com.
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Inside the FBI National Academy: How 10 weeks at Quantico shapes police leaders
Born from a push to professionalize policing, the FBI National Academy has evolved into a 10-week residential program where law enforcement leaders sharpen their fitness, academics and communication while building a global network. On this episode of Policing Matters, host Jim Dudley and two recent FBI NA graduates explore what the experience looks like today, from class selection and study habits to weekend field trips and the capstone Yellow Brick Road run.
Hamilton Township, Ohio Chief Scott Hughes and retired California Chief Tricia Seyler reflect on their NA journeys, the mentors who nudged them to apply and the discipline it takes to thrive once you arrive. They discuss practical prep, why leaving your office behind is essential, how to make the most of the networking culture and what they brought back to their agencies.
About our sponsor
Flock Safety works with more than 5,000 law enforcement agencies nationwide, delivering real-time intelligence through a holistic ecosystem of technology designed to keep officers safe, reduce crime, and build stronger communities. And if you’re looking for real stories from the front lines — how your peers are using these tools to shape the future of safety in their cities — tune in to Flock’s “Real Time Policing” podcast, with new episodes dropping on Wednesdays. Watch episodes on YouTube or tune in wherever you get your podcasts. Click here to view.
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When the world turned on cops, she listened
For more than a decade, Abby Ellsworth has been listening to police officers, first through interviews in the Seattle area and later through her podcast, On Being a Police Officer. She launched the show in 2020, at a moment when policing was under intense scrutiny and officers faced both public criticism and personal strain from COVID restrictions and civil unrest. Ellsworth’s mission is clear: create a safe space where officers can share candidly, remind them of the wins that sustain their calling, and give civilians a more human, unfiltered view of the profession than news headlines allow.
In this episode of the Policing Matters podcast, host Jim Dudley talks with Ellsworth about why a civilian voice can bridge divides, how she helps officers “remember the wins,” and why context is the missing ingredient in media coverage. The conversation also explores how storytelling eases trauma, how public support can go beyond slogans and what keeps Ellsworth committed despite pushback.
About our sponsor
Flock Safety works with more than 5,000 law enforcement agencies nationwide, delivering real-time intelligence through a holistic ecosystem of technology designed to keep officers safe, reduce crime, and build stronger communities. And if you’re looking for real stories from the front lines — how your peers are using these tools to shape the future of safety in their cities — tune in to Flock’s “Real Time Policing” podcast, with new episodes dropping on Wednesdays. Watch episodes on YouTube or tune in wherever you get your podcasts. Click here to view.
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Training under pressure: Making every dollar — and decision — count
Training police officers for real-world encounters requires more than classroom instruction — it demands safe, repeatable and cost-effective tools that prepare officers for high-stress situations. This special episode of the Policing Matters podcast, part of Police1’s Police Training Week series, showcases how agencies can expand training opportunities that sharpen skills, strengthen readiness and fit within limited budgets.
In this episode, host and Police1 columnist Warren Wilson talks with Mike McCaslin, law enforcement and government channel manager for T4E – Training for Engagement. With more than 23 years of experience across municipal, county, tribal and federal policing, McCaslin brings a deep passion for officer readiness and less lethal training. Together, they discuss how realistic, affordable force-on-force platforms help officers train more often and with greater confidence.
About our sponsor
T4E – Training for Engagement provides the industry’s most realistic training equipment to help professionals build skills with confidence and safety. From precision-engineered paintball markers that replicate duty firearms to high-quality gear for scenario-based training, T4E helps you prepare for real-world situations without real-world risk. Equip your team with tools that enhance muscle memory, accuracy, and decision-making under pressure. To explore the full line of training products, visit T4Eguns.com.
Talking the beat to cover what matters to you as an LEO. Join deputy chief Jim Dudley (ret.) every weekly as he sits down with law enforcement leaders and criminal justice experts to discuss strategy, challenges and trends in policing.
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