Terry Stone Connection

Back to where it all started… the rave scene.

This week on The Terry Stone Connection, Terry reconnects with jungle and drum & bass pioneer DJ Rap, the first female DJ to truly break through in the jungle scene and carve her name into a male dominated industry.

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Terry and Rap go way back to the early days of warehouse raves and all-night chaos. Terry was promoting. Rap was rising. It was a time when reputations were built on raw talent, graft and pure energy, and DJ Rap was right at the centre of it.

In this episode, she opens up about her wild journey. From a tough upbringing and broken homes to breaking records, touring the world, signing to Sony Music Entertainment, and even modelling for Calvin Klein. It’s a story of resilience, reinvention and refusing to be boxed in.

We dive into what the early jungle scene was really like, the pressure of being the only woman in the room, the highs of global success, the industry politics behind the scenes, and the personal challenges that come with fame.

This isn’t just a music story. It’s a story about breaking barriers, backing yourself, and surviving an industry that doesn’t always play fair.

Proper nostalgia. Proper laughs. Proper lessons.
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In this powerful and deeply confronting episode, we sit down with Ofill Allen, a man who served a life sentence for taking the life of a convicted sex offender.

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This is not an easy listen.

Ofill opens up about the events that led to the killing, the emotions behind his decision, and the consequences that followed.

We talk about prison life, the psychological weight of violence, justice vs revenge, and how one moment can change everything forever.

This episode isn’t about glorifying violence. It’s about understanding the mindset, the moral conflict, and the reality of serving a life sentence.

Was it justice? Was it vengeance? Or was it simply tragedy all round?

As always, we give you the full story, raw, unfiltered and honest.
Audio only episode
Real stories. Real consequences. Real conversations.

Let us know your thoughts in the comments.
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This week on Terry Stone Connection, we’re diving into the dark side of method acting and how sometimes the role doesn’t stop when the cameras do.

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We talk openly about my time playing Tony Tucker in Rise of the Footsoldier and how stepping into that world didn’t just stay on set. When you live and breathe a character long enough, it can start bleeding into real life. We discuss how intense roles can affect mindset, behaviour, relationships and even identity.

We also break down some of the most famous examples of method acting in Hollywood, from Jim Carrey’s many transformations, to Heath Ledger’s haunting portrayal of the Joker, and Daniel Day-Lewis’ legendary full-immersion performances. Where’s the line between dedication and obsession? And when does “commitment to the craft” become something darker?

This isn’t about criticising great performances, it’s about asking the bigger question... How far is too far?

Let us know your thoughts in the comments. Is method acting genius… or dangerous?
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How does a well spoken, unassuming British man end up becoming a high level international smuggler… and then locked up inside one of Ecuador’s most dangerous prisons?

In this explosive episode of Terry Stone Connection, we sit down with “Posh Pete”, Pieter Tritton, a man who completely defies the stereotype of a smuggling kingpin. No hardened gangster image. No obvious criminal background. Just a story that spiralled into the dark world of international trafficking, betrayal, prison survival and consequences.

Pete opens up about how he got involved, how deep it really went, and what it’s like being banged up inside Ecuador’s worst prison, a place known for violence, corruption and chaos. From culture shock to survival tactics, this is a raw account of a British man thrown into one of the most brutal systems in the world.

Don’t forget to like, comment and subscribe for more real stories from the streets, the system and the people who lived it

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Abdul Bangura joins us for a powerful and unfiltered conversation about transformation, survival and building something real from nothing.

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From time behind bars to stepping into the world of business, Abdul opens up about the mindset shift that changed his life forever. This isn’t just another “success story”, it’s a raw look at what happens when you hit rock bottom and decide you’re not staying there.

We talk about prison life, the turning point that forced him to reassess everything, the discipline it takes to rebuild your name, and what it really means to become an entrepreneur after carrying the weight of your past.

No excuses. No victim mindset. Just accountability, growth and a serious hunger to win.

If you’re interested in real stories of redemption, business journeys, overcoming adversity and hearing how people reinvent themselves against the odds — this episode delivers.

This is Abdul Bangura’s story.
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