Triple M Rock

When it comes to 'Boots on the Ground' work in Australian Mental Health, you don't get much more Grass Roots than Mary O'Brien from Are You Bogged Mate?.
Mary's focus is on Rural and Regional blokes, helping them understand what Mental Health is, how it may be impacting on them and most importantly, what you can do about it.
In this podcast, Mary shares her story of how she came to do what she does today and explains tools that can help you with your own mental health, in a way that just makes sense... especially to blokes.

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Tom Herschell is not only having an impact on Australian adults when it comes to Mental Health, he is having an even greater impact of the generations coming through.
Taking his message into our schools and building the foundation blocks in our kids that will arm them with the tools to manage their own Mental Health struggles later in life.... as well as deal with what they have going on right now.
Imagine that.... our kids being taught what us adults can only wish we had been taught at an earlier age about how to cope. Tom Herschell IS that difference.
Hear about it and all the incredible tips he has that you can put in place right now for yourself or someone that you know is doing it tough.
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Kurt Everard is a lead counsellor at T.I.A.C.S, a free phone and text counseling service offering mental health support to Australia's blue collar community. You can call or text Mon-Fri 8am-10pm AEST.
Kurt is on the front line, helping Aussies every day navigate their way through their own mental health struggles.
On this episode, Kurt gives us practical tips that you can use right now to help yourself or someoen you care about that you think is doing it tough.
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Well it's never dull with these legends, fresh off a staff performance at the offices here, we celebrated the release of Kingswoods brand new album "Midnight Mavericks"
We took a deep dive into the writing and recording of this album, plus the tour to follow and frsh off the other news that the band are starting a recording studios in Nashville!
Always a pleasure to have Alex and Ferg on the show
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This week on Homegrown, I caught up with Violet Grohl during a whirlwind trip to Sydney for an exclusive chat about her brand new music, the stories behind the album, and the artists shaping her sound.
We got into everything from growing up surrounded by music to the bands inspiring her right now — including the Aussie act she says she can’t stop listening to. It’s honest, funny, and a rare insight into one of music’s most exciting new voices!
Her new album 'Be Sweet to Me' is out tomorrow and you will LOVE IT!
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